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Pork Products: Nutrition Facts
343 foods
Fresh and cured pork by cut and cooking method. Notably rich in thiamin (vitamin B1) alongside high-quality protein.
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Pork, belly, with skin, raw
Pork Products
Pork, belly, with skin, raw (USDA FoodData Central). Per 100g: 15.2g protein, 35.8g fat.
FDC ID: 2727576
Ham, sliced, restaurant
Pork Products
Ham, sliced, restaurant (USDA FoodData Central). Per 100g: 121kcal calories, 19.6g protein, 3.7g fat, 2.4g carbs.
FDC ID: 746952
Pork, cured, bacon, cooked, restaurant
Pork Products
Pork, cured, bacon, cooked, restaurant (USDA FoodData Central). Per 100g: 500kcal calories, 40.9g protein, 36.5g fat, 2.1g carbs.
FDC ID: 749420
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Data source: USDA FoodData Central (Public Domain)