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US Food Nutrition Database

USDA FoodData Central — 13,367 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Pork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices

Flour, potato

Vegetables and Vegetable Products

Flour, potato (USDA FoodData Central).

FDC ID: 2262067

Flour, potato

Vegetables and Vegetable Products

Flour, potato (USDA FoodData Central). Per 100g: 4.7g fiber.

FDC ID: 2262068

Flour, potato

Vegetables and Vegetable Products

Flour, potato (USDA FoodData Central).

FDC ID: 2262069

Flour, potato

Vegetables and Vegetable Products

Flour, potato (USDA FoodData Central).

FDC ID: 2262070

Flour, potato

Vegetables and Vegetable Products

Flour, potato (USDA FoodData Central).

FDC ID: 2262071

Lettuce, iceberg, raw

Vegetables and Vegetable Products

Lettuce, iceberg, raw (USDA FoodData Central). Per 100g: 0.7g protein, 0.1g fat, 3.4g carbs.

FDC ID: 2346388

Lettuce, romaine, green, raw

Vegetables and Vegetable Products

Lettuce, romaine, green, raw (USDA FoodData Central). Per 100g: 1.0g protein, 0.1g fat, 4.1g carbs.

FDC ID: 2346389

Lettuce, leaf, red, raw

Vegetables and Vegetable Products

Lettuce, leaf, red, raw (USDA FoodData Central). Per 100g: 0.9g protein, 0.1g fat, 3.3g carbs.

FDC ID: 2346390

Lettuce, leaf, green, raw

Vegetables and Vegetable Products

Lettuce, leaf, green, raw (USDA FoodData Central). Per 100g: 1.1g protein, 0.2g fat, 4.1g carbs.

FDC ID: 2346391

Beans, snap, green, raw

Vegetables and Vegetable Products

Beans, snap, green, raw (USDA FoodData Central). Per 100g: 2.0g protein, 0.3g fat, 7.4g carbs, 3.0g fiber.

FDC ID: 2346400

Potatoes, russet, without skin, raw

Vegetables and Vegetable Products

Potatoes, russet, without skin, raw (USDA FoodData Central). Per 100g: 2.3g protein, 0.4g fat, 17.8g carbs.

FDC ID: 2346401

Potatoes, red, without skin, raw

Vegetables and Vegetable Products

Potatoes, red, without skin, raw (USDA FoodData Central). Per 100g: 2.1g protein, 0.2g fat, 16.3g carbs.

FDC ID: 2346402

Potatoes, gold, without skin, raw

Vegetables and Vegetable Products

Potatoes, gold, without skin, raw (USDA FoodData Central). Per 100g: 1.8g protein, 0.3g fat, 16.0g carbs.

FDC ID: 2346403

Sweet potatoes, orange flesh, without skin, raw

Vegetables and Vegetable Products

Sweet potatoes, orange flesh, without skin, raw (USDA FoodData Central). Per 100g: 1.6g protein, 0.4g fat, 17.3g carbs.

FDC ID: 2346404

Celery, raw

Vegetables and Vegetable Products

Celery, raw (USDA FoodData Central). Per 100g: 0.5g protein, 0.2g fat, 3.3g carbs.

FDC ID: 2346405

Cucumber, with peel, raw

Vegetables and Vegetable Products

Cucumber, with peel, raw (USDA FoodData Central). Per 100g: 0.6g protein, 0.2g fat, 3.0g carbs.

FDC ID: 2346406

Cabbage, green, raw

Vegetables and Vegetable Products

Cabbage, green, raw (USDA FoodData Central). Per 100g: 1.0g protein, 0.2g fat, 6.4g carbs.

FDC ID: 2346407

Cabbage, red, raw

Vegetables and Vegetable Products

Cabbage, red, raw (USDA FoodData Central). Per 100g: 1.2g protein, 0.2g fat, 6.8g carbs.

FDC ID: 2346408

Lettuce, iceberg, raw

Vegetables and Vegetable Products

Lettuce, iceberg, raw (USDA FoodData Central).

FDC ID: 2346483

Lettuce, iceberg, raw

Vegetables and Vegetable Products

Lettuce, iceberg, raw (USDA FoodData Central).

FDC ID: 2346484

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