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Beef Products: Nutrition Facts

975 foods

Beef by cut, trim level and cooking method. A concentrated source of protein, heme iron, zinc and vitamin B12.

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw (USDA FoodData Central). Per 100g: 289kcal calories, 17.7g protein, 24.2g fat, 0.1g carbs, 0g fiber.

FDC ID: 173978

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw

Beef Products

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw (USDA FoodData Central). Per 100g: 392kcal calories, 14.6g protein, 37.0g fat, 0.1g carbs, 0g fiber.

FDC ID: 173979

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef Products

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 127kcal calories, 23.5g protein, 3.7g fat, 0g carbs, 0g fiber.

FDC ID: 173980

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef Products

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 120kcal calories, 23.5g protein, 2.9g fat, 0g carbs, 0g fiber.

FDC ID: 173981

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef Products

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 125kcal calories, 23.4g protein, 3.5g fat, 0g carbs, 0g fiber.

FDC ID: 173982

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef Products

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 128kcal calories, 23.5g protein, 3.8g fat, 0g carbs, 0g fiber.

FDC ID: 173983

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef Products

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 124kcal calories, 23.3g protein, 3.5g fat, 0g carbs, 0g fiber.

FDC ID: 173984

Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw

Beef Products

Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 127kcal calories, 23.2g protein, 3.8g fat, 0g carbs, 0g fiber.

FDC ID: 173985

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef Products

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 120kcal calories, 23.3g protein, 3.0g fat, 0g carbs, 0g fiber.

FDC ID: 173986

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 149kcal calories, 21.7g protein, 6.9g fat, 0g carbs, 0g fiber.

FDC ID: 173987

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef Products

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 147kcal calories, 21.7g protein, 6.7g fat, 0g carbs, 0g fiber.

FDC ID: 173988

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef Products

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 150kcal calories, 21.6g protein, 7.1g fat, 0g carbs, 0g fiber.

FDC ID: 173989

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef Products

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 142kcal calories, 21.9g protein, 6.0g fat, 0g carbs, 0g fiber.

FDC ID: 173990

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 183kcal calories, 27.3g protein, 8.1g fat, 0g carbs, 0g fiber.

FDC ID: 173991

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Beef Products

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted (USDA FoodData Central). Per 100g: 157kcal calories, 31.0g protein, 3.7g fat, 0g carbs, 0g fiber.

FDC ID: 173992

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef Products

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (USDA FoodData Central). Per 100g: 159kcal calories, 29.7g protein, 4.5g fat, 0g carbs, 0g fiber.

FDC ID: 173993

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef Products

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled (USDA FoodData Central). Per 100g: 163kcal calories, 29.8g protein, 4.8g fat, 0g carbs, 0g fiber.

FDC ID: 173994

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef Products

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled (USDA FoodData Central). Per 100g: 154kcal calories, 29.5g protein, 4.0g fat, 0g carbs, 0g fiber.

FDC ID: 173995

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef Products

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 124kcal calories, 23.6g protein, 3.3g fat, 0g carbs, 0g fiber.

FDC ID: 173996

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef Products

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 116kcal calories, 23.6g protein, 2.5g fat, 0g carbs, 0g fiber.

FDC ID: 173997

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Explore Beef Products Rankings

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