NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Beef Products
🥩

Beef Products: Nutrition Facts

975 foods

Beef by cut, trim level and cooking method. A concentrated source of protein, heme iron, zinc and vitamin B12.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw

Beef Products

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 241kcal calories, 18.7g protein, 18.4g fat, 0.2g carbs, 0g fiber.

FDC ID: 173403

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw

Beef Products

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 208kcal calories, 20.1g protein, 14.1g fat, 0g carbs, 0g fiber.

FDC ID: 173404

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw

Beef Products

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 336kcal calories, 15.8g protein, 29.9g fat, 0.9g carbs, 0g fiber.

FDC ID: 173405

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw

Beef Products

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 305kcal calories, 16.8g protein, 26.2g fat, 0.6g carbs, 0g fiber.

FDC ID: 173406

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Beef Products

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 173kcal calories, 29.0g protein, 6.4g fat, 0g carbs, 0g fiber.

FDC ID: 173407

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef Products

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 132kcal calories, 23.0g protein, 4.4g fat, 0g carbs, 0g fiber.

FDC ID: 173408

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw

Beef Products

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw (USDA FoodData Central). Per 100g: 128kcal calories, 21.4g protein, 4.7g fat, 0g carbs, 0g fiber.

FDC ID: 173409

Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw

Beef Products

Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw (USDA FoodData Central). Per 100g: 138kcal calories, 20.9g protein, 6.1g fat, 0g carbs, 0g fiber.

FDC ID: 173965

Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw

Beef Products

Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw (USDA FoodData Central). Per 100g: 191kcal calories, 20.2g protein, 12.3g fat, 0g carbs, 0g fiber.

FDC ID: 173966

Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw

Beef Products

Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw (USDA FoodData Central). Per 100g: 639kcal calories, 5.5g protein, 68.1g fat, 1.0g carbs, 0g fiber.

FDC ID: 173967

Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw

Beef Products

Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw (USDA FoodData Central). Per 100g: 627kcal calories, 5.2g protein, 67.3g fat, 0g carbs, 0g fiber.

FDC ID: 173968

Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw

Beef Products

Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw (USDA FoodData Central). Per 100g: 151kcal calories, 20.5g protein, 7.6g fat, 0.0g carbs, 0g fiber.

FDC ID: 173969

Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw

Beef Products

Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw (USDA FoodData Central). Per 100g: 131kcal calories, 21.8g protein, 4.9g fat, 0g carbs, 0g fiber.

FDC ID: 173970

Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw

Beef Products

Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw (USDA FoodData Central). Per 100g: 130kcal calories, 21.4g protein, 4.9g fat, 0g carbs, 0g fiber.

FDC ID: 173971

Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw

Beef Products

Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw (USDA FoodData Central). Per 100g: 129kcal calories, 22.4g protein, 4.4g fat, 0g carbs, 0g fiber.

FDC ID: 173972

Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw

Beef Products

Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw (USDA FoodData Central). Per 100g: 237kcal calories, 18.9g protein, 17.7g fat, 0.6g carbs, 0g fiber.

FDC ID: 173973

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw

Beef Products

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw (USDA FoodData Central). Per 100g: 223kcal calories, 20.1g protein, 15.7g fat, 0.2g carbs, 0g fiber.

FDC ID: 173974

Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw

Beef Products

Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw (USDA FoodData Central). Per 100g: 217kcal calories, 19.8g protein, 15.2g fat, 0.1g carbs, 0g fiber.

FDC ID: 173975

Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw

Beef Products

Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw (USDA FoodData Central). Per 100g: 140kcal calories, 21.1g protein, 6.2g fat, 0.0g carbs, 0g fiber.

FDC ID: 173976

Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw

Beef Products

Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw (USDA FoodData Central). Per 100g: 129kcal calories, 22.2g protein, 4.4g fat, 0g carbs, 0g fiber.

FDC ID: 173977

3738394041761–780 of 975

Explore Beef Products Rankings

🥩 Beef Products highest in Protein🩸 Beef Products highest in Iron🦴 Beef Products highest in Calcium🍊 Beef Products highest in Vitamin C🌾 Beef Products highest in Dietary Fiber⚡ Beef Products highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Creatine Monohydrate

Supplement

Clinically proven to increase muscle strength and power output. Naturally found in beef.

Shop on Amazon

Iron Supplement (Bisglycinate)

Supplement

Gentle, highly absorbable iron for preventing deficiency anemia. Gentler on the stomach than ferrous sulfate.

Shop on Amazon

Data source: USDA FoodData Central (Public Domain)