466 foods
Lamb, veal and game meats such as bison and venison. Generally lean with substantial iron, zinc and vitamin B12.
Game meat, elk, raw (USDA FoodData Central). Per 100g: 111kcal calories, 22.9g protein, 1.4g fat, 0g carbs, 0g fiber.
FDC ID: 175301
Game meat, elk, cooked, roasted (USDA FoodData Central). Per 100g: 146kcal calories, 30.2g protein, 1.9g fat, 0g carbs, 0g fiber.
FDC ID: 175302
Game meat, goat, raw (USDA FoodData Central). Per 100g: 109kcal calories, 20.6g protein, 2.3g fat, 0g carbs, 0g fiber.
FDC ID: 175303
Game meat, goat, cooked, roasted (USDA FoodData Central). Per 100g: 143kcal calories, 27.1g protein, 3.0g fat, 0g carbs, 0g fiber.
FDC ID: 175304
Lamb, ground, raw (USDA FoodData Central). Per 100g: 17.5g protein, 18.6g fat.
FDC ID: 2727570
Bison, ground, raw (USDA FoodData Central). Per 100g: 19.9g protein, 8.9g fat.
FDC ID: 2727571
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Data source: USDA FoodData Central (Public Domain)