Lamb, Veal, and Game Products: Nutrition Facts

Veal, shoulder, arm, separable lean and fat, cooked, roasted (USDA FoodData Central). Per 100g: 183kcal calories, 25.5g protein, 8.2g fat, 0g carbs, 0g fiber.

FDC ID: 175281

Veal, shoulder, arm, separable lean only, raw (USDA FoodData Central). Per 100g: 105kcal calories, 20.0g protein, 2.2g fat, 0g carbs, 0g fiber.

FDC ID: 175282

Veal, shoulder, arm, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 201kcal calories, 35.7g protein, 5.3g fat, 0g carbs, 0g fiber.

FDC ID: 175283

Veal, shoulder, arm, separable lean only, cooked, roasted (USDA FoodData Central). Per 100g: 164kcal calories, 26.1g protein, 5.8g fat, 0g carbs, 0g fiber.

FDC ID: 175284

Veal, shoulder, blade, separable lean only, cooked, roasted (USDA FoodData Central). Per 100g: 171kcal calories, 25.6g protein, 6.9g fat, 0g carbs, 0g fiber.

FDC ID: 175285

Veal, sirloin, separable lean and fat, raw (USDA FoodData Central). Per 100g: 152kcal calories, 19.1g protein, 7.8g fat, 0g carbs, 0g fiber.

FDC ID: 175286

Veal, sirloin, separable lean and fat, cooked, braised (USDA FoodData Central). Per 100g: 252kcal calories, 31.3g protein, 13.1g fat, 0g carbs, 0g fiber.

FDC ID: 175287

Veal, sirloin, separable lean and fat, cooked, roasted (USDA FoodData Central). Per 100g: 202kcal calories, 25.1g protein, 10.4g fat, 0g carbs, 0g fiber.

FDC ID: 175288

Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 188kcal calories, 34.9g protein, 4.3g fat, 0g carbs, 0g fiber.

FDC ID: 175289

Veal, ground, raw (USDA FoodData Central). Per 100g: 197kcal calories, 18.6g protein, 13.1g fat, 0g carbs, 0g fiber.

FDC ID: 175290

Veal, ground, cooked, broiled (USDA FoodData Central). Per 100g: 172kcal calories, 24.4g protein, 7.6g fat, 0g carbs, 0g fiber.

FDC ID: 175291

Game meat, antelope, raw (USDA FoodData Central). Per 100g: 114kcal calories, 22.4g protein, 2.0g fat, 0g carbs, 0g fiber.

FDC ID: 175292

Bison, ground, grass-fed, raw (USDA FoodData Central). Per 100g: 146kcal calories, 20.2g protein, 7.2g fat, 0.1g carbs, 0g fiber.

FDC ID: 175293

Game meat, beaver, raw (USDA FoodData Central). Per 100g: 146kcal calories, 24.1g protein, 4.8g fat, 0g carbs, 0g fiber.

FDC ID: 175294

Game meat, beaver, cooked, roasted (USDA FoodData Central). Per 100g: 212kcal calories, 34.9g protein, 7.0g fat, 0g carbs, 0g fiber.

FDC ID: 175295

Game meat, beefalo, composite of cuts, raw (USDA FoodData Central). Per 100g: 143kcal calories, 23.3g protein, 4.8g fat, 0g carbs, 0g fiber.

FDC ID: 175296

Game meat, boar, wild, raw (USDA FoodData Central). Per 100g: 122kcal calories, 21.5g protein, 3.3g fat, 0g carbs, 0g fiber.

FDC ID: 175297

Game meat, boar, wild, cooked, roasted (USDA FoodData Central). Per 100g: 160kcal calories, 28.3g protein, 4.4g fat, 0g carbs, 0g fiber.

FDC ID: 175298

Game meat, buffalo, water, raw (USDA FoodData Central). Per 100g: 99kcal calories, 20.4g protein, 1.4g fat, 0g carbs, 0g fiber.

FDC ID: 175299

Game meat, buffalo, water, cooked, roasted (USDA FoodData Central). Per 100g: 131kcal calories, 26.8g protein, 1.8g fat, 0g carbs, 0g fiber.

FDC ID: 175300