466 foods
Lamb, veal and game meats such as bison and venison. Generally lean with substantial iron, zinc and vitamin B12.
Veal, seam fat only, raw (USDA FoodData Central). Per 100g: 444kcal calories, 12.5g protein, 43.8g fat, 0g carbs, 0g fiber.
FDC ID: 174884
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 190kcal calories, 28.6g protein, 8.3g fat, 0g carbs, 0g fiber.
FDC ID: 174885
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised (USDA FoodData Central). Per 100g: 174kcal calories, 30.7g protein, 5.6g fat, 0g carbs, 0g fiber.
FDC ID: 174886
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 122kcal calories, 22.5g protein, 3.5g fat, 0g carbs, 0g fiber.
FDC ID: 174887
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 184kcal calories, 31.0g protein, 6.7g fat, 0g carbs, 0g fiber.
FDC ID: 174888
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted (USDA FoodData Central). Per 100g: 175kcal calories, 26.5g protein, 7.6g fat, 0g carbs, 0g fiber.
FDC ID: 174889
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 244kcal calories, 28.0g protein, 14.6g fat, 0g carbs, 0g fiber.
FDC ID: 174890
Lamb, Australian, imported, fresh, external fat, cooked (USDA FoodData Central). Per 100g: 538kcal calories, 16.9g protein, 52.3g fat, 0g carbs, 0g fiber.
FDC ID: 174891
Lamb, Australian, imported, fresh, external fat, raw (USDA FoodData Central). Per 100g: 487kcal calories, 12.6g protein, 48.5g fat, 0g carbs, 0g fiber.
FDC ID: 174892
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised (USDA FoodData Central). Per 100g: 204kcal calories, 29.5g protein, 9.5g fat, 0g carbs, 0g fiber.
FDC ID: 174893
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 196kcal calories, 20.6g protein, 12.7g fat, 0g carbs, 0g fiber.
FDC ID: 174894
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 226kcal calories, 30.1g protein, 11.6g fat, 0.1g carbs, 0g fiber.
FDC ID: 174895
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 175kcal calories, 21.9g protein, 9.7g fat, 0g carbs, 0g fiber.
FDC ID: 174896
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 187kcal calories, 30.9g protein, 7.0g fat, 0g carbs, 0g fiber.
FDC ID: 174897
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled (USDA FoodData Central). Per 100g: 276kcal calories, 30.9g protein, 17.0g fat, 0g carbs, 0g fiber.
FDC ID: 174898
Game meat, deer, cooked, roasted (USDA FoodData Central). Per 100g: 158kcal calories, 30.2g protein, 3.2g fat, 0g carbs, 0g fiber.
FDC ID: 175085
Game meat, horse, raw (USDA FoodData Central). Per 100g: 133kcal calories, 21.4g protein, 4.6g fat, 0g carbs, 0g fiber.
FDC ID: 175086
Game meat, horse, cooked, roasted (USDA FoodData Central). Per 100g: 175kcal calories, 28.1g protein, 6.0g fat, 0g carbs, 0g fiber.
FDC ID: 175087
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled (USDA FoodData Central). Per 100g: 315kcal calories, 23.4g protein, 23.9g fat, 0g carbs, 0g fiber.
FDC ID: 175259
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw (USDA FoodData Central). Per 100g: 160kcal calories, 20.6g protein, 8.6g fat, 0g carbs, 0g fiber.
FDC ID: 175260
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Data source: USDA FoodData Central (Public Domain)