Lamb, Veal, and Game Products: Nutrition Facts

Lamb, New Zealand, imported, subcutaneous fat, raw (USDA FoodData Central). Per 100g: 703kcal calories, 3.9g protein, 76.2g fat, 0.6g carbs, 0g fiber.

FDC ID: 174435

Lamb, New Zealand, imported, brains, cooked, soaked and fried (USDA FoodData Central). Per 100g: 154kcal calories, 14.0g protein, 10.9g fat, 0g carbs, 0g fiber.

FDC ID: 174436

Lamb, New Zealand, imported, brains, raw (USDA FoodData Central). Per 100g: 118kcal calories, 11.3g protein, 8.0g fat, 0g carbs, 0g fiber.

FDC ID: 174437

Lamb, New Zealand, imported, chump, boneless, separable lean only, raw (USDA FoodData Central). Per 100g: 121kcal calories, 21.7g protein, 3.8g fat, 0g carbs, 0g fiber.

FDC ID: 174438

Lamb, New Zealand, imported, kidney, cooked, soaked and fried (USDA FoodData Central). Per 100g: 112kcal calories, 19.8g protein, 3.6g fat, 0.2g carbs, 0g fiber.

FDC ID: 174439

Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 234kcal calories, 27.9g protein, 13.6g fat, 0g carbs, 0g fiber.

FDC ID: 174440

Lamb, New Zealand, imported, flap, boneless, separable lean only, raw (USDA FoodData Central). Per 100g: 180kcal calories, 21.7g protein, 10.3g fat, 0g carbs, 0g fiber.

FDC ID: 174441

Lamb, New Zealand, imported, kidney, raw (USDA FoodData Central). Per 100g: 84kcal calories, 15.2g protein, 2.5g fat, 0.0g carbs, 0g fiber.

FDC ID: 174442

Lamb, New Zealand, imported, heart, cooked, soaked and simmered (USDA FoodData Central). Per 100g: 161kcal calories, 26.3g protein, 6.2g fat, 0g carbs, 0g fiber.

FDC ID: 174443

Lamb, New Zealand, imported, heart, raw (USDA FoodData Central). Per 100g: 105kcal calories, 18.1g protein, 3.7g fat, 0g carbs, 0g fiber.

FDC ID: 174444

Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered (USDA FoodData Central). Per 100g: 144kcal calories, 21.1g protein, 6.6g fat, 0g carbs, 0g fiber.

FDC ID: 174445

Lamb, New Zealand, imported, sweetbread, raw (USDA FoodData Central). Per 100g: 72kcal calories, 11g protein, 3.2g fat, 0g carbs, 0g fiber.

FDC ID: 174446

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted (USDA FoodData Central). Per 100g: 159kcal calories, 25.3g protein, 6.4g fat, 0g carbs, 0g fiber.

FDC ID: 174447

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw (USDA FoodData Central). Per 100g: 121kcal calories, 20.9g protein, 4.1g fat, 0g carbs, 0g fiber.

FDC ID: 174448

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 255kcal calories, 31.1g protein, 14.6g fat, 0g carbs, 0g fiber.

FDC ID: 174449

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw (USDA FoodData Central). Per 100g: 164kcal calories, 20.6g protein, 9.1g fat, 0g carbs, 0g fiber.

FDC ID: 174450

Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted (USDA FoodData Central). Per 100g: 156kcal calories, 29.0g protein, 4.5g fat, 0g carbs, 0g fiber.

FDC ID: 174451

Lamb, New Zealand, imported, loin, boneless, separable lean only, raw (USDA FoodData Central). Per 100g: 120kcal calories, 21.5g protein, 3.8g fat, 0g carbs, 0g fiber.

FDC ID: 174452

Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 196kcal calories, 32.5g protein, 7.4g fat, 0g carbs, 0g fiber.

FDC ID: 174453

Lamb, New Zealand, imported, hind-shank, separable lean only, raw (USDA FoodData Central). Per 100g: 115kcal calories, 20.4g protein, 3.4g fat, 0.7g carbs, 0g fiber.

FDC ID: 174454