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Food Categories/Lamb, Veal, and Game Products
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Lamb, Veal, and Game Products: Nutrition Facts

466 foods

Lamb, veal and game meats such as bison and venison. Generally lean with substantial iron, zinc and vitamin B12.

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Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Lamb, Veal, and Game Products

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 219kcal calories, 27.5g protein, 12.0g fat, 0g carbs, 0g fiber.

FDC ID: 172658

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw

Lamb, Veal, and Game Products

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 187kcal calories, 21.0g protein, 11.4g fat, 0g carbs, 0g fiber.

FDC ID: 172659

Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw

Lamb, Veal, and Game Products

Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 143kcal calories, 23.2g protein, 5.5g fat, 0g carbs, 0g fiber.

FDC ID: 172660

Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled

Lamb, Veal, and Game Products

Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled (USDA FoodData Central). Per 100g: 236kcal calories, 33.2g protein, 11.5g fat, 0g carbs, 0g fiber.

FDC ID: 172661

Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted

Lamb, Veal, and Game Products

Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted (USDA FoodData Central). Per 100g: 193kcal calories, 25.9g protein, 9.9g fat, 0g carbs, 0g fiber.

FDC ID: 172662

Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Lamb, Veal, and Game Products

Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 291kcal calories, 26.0g protein, 20.8g fat, 0g carbs, 0g fiber.

FDC ID: 172663

Lamb, New Zealand, imported, loin chop, separable lean only, raw

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, loin chop, separable lean only, raw (USDA FoodData Central). Per 100g: 142kcal calories, 20.0g protein, 6.9g fat, 0g carbs, 0g fiber.

FDC ID: 173810

Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled (USDA FoodData Central). Per 100g: 199kcal calories, 29.3g protein, 8.2g fat, 0g carbs, 0g fiber.

FDC ID: 173811

Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw (USDA FoodData Central). Per 100g: 240kcal calories, 18.1g protein, 18.5g fat, 0.1g carbs, 0g fiber.

FDC ID: 173812

Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted (USDA FoodData Central). Per 100g: 253kcal calories, 22.1g protein, 18.3g fat, 0.0g carbs, 0g fiber.

FDC ID: 173813

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 285kcal calories, 34.1g protein, 15.5g fat, 0g carbs, 0g fiber.

FDC ID: 173814

Veal, composite of trimmed retail cuts, separable lean and fat, raw

Lamb, Veal, and Game Products

Veal, composite of trimmed retail cuts, separable lean and fat, raw (USDA FoodData Central). Per 100g: 144kcal calories, 19.4g protein, 6.8g fat, 0g carbs, 0g fiber.

FDC ID: 173815

Veal, composite of trimmed retail cuts, separable lean and fat, cooked

Lamb, Veal, and Game Products

Veal, composite of trimmed retail cuts, separable lean and fat, cooked (USDA FoodData Central). Per 100g: 231kcal calories, 30.1g protein, 11.4g fat, 0g carbs, 0g fiber.

FDC ID: 173816

Veal, composite of trimmed retail cuts, separable lean only, raw

Lamb, Veal, and Game Products

Veal, composite of trimmed retail cuts, separable lean only, raw (USDA FoodData Central). Per 100g: 112kcal calories, 20.2g protein, 2.9g fat, 0g carbs, 0g fiber.

FDC ID: 173817

Veal, leg (top round), separable lean and fat, cooked, braised

Lamb, Veal, and Game Products

Veal, leg (top round), separable lean and fat, cooked, braised (USDA FoodData Central). Per 100g: 211kcal calories, 36.2g protein, 6.3g fat, 0g carbs, 0g fiber.

FDC ID: 173818

Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded

Lamb, Veal, and Game Products

Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded (USDA FoodData Central). Per 100g: 238kcal calories, 27.3g protein, 9.2g fat, 9.9g carbs, 0.3g fiber.

FDC ID: 173819

Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded

Lamb, Veal, and Game Products

Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded (USDA FoodData Central). Per 100g: 211kcal calories, 31.8g protein, 8.3g fat, 0g carbs, 0g fiber.

FDC ID: 173820

Veal, leg (top round), separable lean and fat, cooked, roasted

Lamb, Veal, and Game Products

Veal, leg (top round), separable lean and fat, cooked, roasted (USDA FoodData Central). Per 100g: 160kcal calories, 27.7g protein, 4.7g fat, 0g carbs, 0g fiber.

FDC ID: 173821

Veal, leg (top round), separable lean only, cooked, roasted

Lamb, Veal, and Game Products

Veal, leg (top round), separable lean only, cooked, roasted (USDA FoodData Central). Per 100g: 150kcal calories, 28.1g protein, 3.4g fat, 0g carbs, 0g fiber.

FDC ID: 173822

Veal, loin, separable lean and fat, raw

Lamb, Veal, and Game Products

Veal, loin, separable lean and fat, raw (USDA FoodData Central). Per 100g: 177kcal calories, 20.1g protein, 10.1g fat, 0.1g carbs, 0g fiber.

FDC ID: 173823

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Explore Lamb, Veal, and Game Products Rankings

🥩 Lamb, Veal, and Game Products highest in Protein🩸 Lamb, Veal, and Game Products highest in Iron🦴 Lamb, Veal, and Game Products highest in Calcium🍊 Lamb, Veal, and Game Products highest in Vitamin C🌾 Lamb, Veal, and Game Products highest in Dietary Fiber⚡ Lamb, Veal, and Game Products highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Wild Game Seasoning Blend

Food

Herb and spice blend crafted for game meats and lamb. Enhances flavor without masking the natural taste.

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The Wild Game Cookbook

Culinary Arts

Field-to-table recipes for venison, elk, rabbit, and wild fowl. Includes butchering and preparation guides.

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Data source: USDA FoodData Central (Public Domain)