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Food Categories/Lamb, Veal, and Game Products
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Lamb, Veal, and Game Products: Nutrition Facts

466 foods

Lamb, veal and game meats such as bison and venison. Generally lean with substantial iron, zinc and vitamin B12.

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Veal, loin, separable lean and fat, cooked, braised

Lamb, Veal, and Game Products

Veal, loin, separable lean and fat, cooked, braised (USDA FoodData Central). Per 100g: 284kcal calories, 30.2g protein, 17.2g fat, 0g carbs, 0g fiber.

FDC ID: 173824

Veal, loin, separable lean and fat, cooked, roasted

Lamb, Veal, and Game Products

Veal, loin, separable lean and fat, cooked, roasted (USDA FoodData Central). Per 100g: 217kcal calories, 24.8g protein, 12.3g fat, 0g carbs, 0g fiber.

FDC ID: 173825

Veal, loin, separable lean only, raw

Lamb, Veal, and Game Products

Veal, loin, separable lean only, raw (USDA FoodData Central). Per 100g: 114kcal calories, 21.9g protein, 2.9g fat, 0g carbs, 0g fiber.

FDC ID: 173826

Veal, rib, separable lean and fat, cooked, roasted

Lamb, Veal, and Game Products

Veal, rib, separable lean and fat, cooked, roasted (USDA FoodData Central). Per 100g: 228kcal calories, 24.0g protein, 14.0g fat, 0g carbs, 0g fiber.

FDC ID: 173827

Veal, rib, separable lean only, raw

Lamb, Veal, and Game Products

Veal, rib, separable lean only, raw (USDA FoodData Central). Per 100g: 120kcal calories, 20.0g protein, 3.9g fat, 0g carbs, 0g fiber.

FDC ID: 173828

Veal, rib, separable lean only, cooked, braised

Lamb, Veal, and Game Products

Veal, rib, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 218kcal calories, 34.4g protein, 7.8g fat, 0g carbs, 0g fiber.

FDC ID: 173829

Veal, rib, separable lean only, cooked, roasted

Lamb, Veal, and Game Products

Veal, rib, separable lean only, cooked, roasted (USDA FoodData Central). Per 100g: 177kcal calories, 25.8g protein, 7.4g fat, 0g carbs, 0g fiber.

FDC ID: 173830

Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised

Lamb, Veal, and Game Products

Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 199kcal calories, 33.7g protein, 6.1g fat, 0g carbs, 0g fiber.

FDC ID: 173831

Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted

Lamb, Veal, and Game Products

Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted (USDA FoodData Central). Per 100g: 170kcal calories, 25.8g protein, 6.6g fat, 0g carbs, 0g fiber.

FDC ID: 173832

Veal, shoulder, arm, separable lean and fat, raw

Lamb, Veal, and Game Products

Veal, shoulder, arm, separable lean and fat, raw (USDA FoodData Central). Per 100g: 132kcal calories, 19.3g protein, 5.4g fat, 0g carbs, 0g fiber.

FDC ID: 173833

Veal, shoulder, arm, separable lean and fat, cooked, braised

Lamb, Veal, and Game Products

Veal, shoulder, arm, separable lean and fat, cooked, braised (USDA FoodData Central). Per 100g: 236kcal calories, 33.6g protein, 10.2g fat, 0g carbs, 0g fiber.

FDC ID: 173834

Veal, shoulder, blade chop, separable lean and fat, raw

Lamb, Veal, and Game Products

Veal, shoulder, blade chop, separable lean and fat, raw (USDA FoodData Central). Per 100g: 148kcal calories, 18.7g protein, 7.6g fat, 0.0g carbs, 0g fiber.

FDC ID: 173835

Veal, shoulder, blade, separable lean and fat, cooked, braised

Lamb, Veal, and Game Products

Veal, shoulder, blade, separable lean and fat, cooked, braised (USDA FoodData Central). Per 100g: 225kcal calories, 31.3g protein, 10.1g fat, 0g carbs, 0g fiber.

FDC ID: 173836

Veal, shoulder, blade, separable lean and fat, cooked, roasted

Lamb, Veal, and Game Products

Veal, shoulder, blade, separable lean and fat, cooked, roasted (USDA FoodData Central). Per 100g: 186kcal calories, 25.1g protein, 8.7g fat, 0g carbs, 0g fiber.

FDC ID: 173837

Veal, shoulder, blade chop, separable lean only, raw

Lamb, Veal, and Game Products

Veal, shoulder, blade chop, separable lean only, raw (USDA FoodData Central). Per 100g: 110kcal calories, 19.6g protein, 2.9g fat, 0g carbs, 0g fiber.

FDC ID: 173838

Veal, shoulder, blade, separable lean only, cooked, braised

Lamb, Veal, and Game Products

Veal, shoulder, blade, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 198kcal calories, 32.7g protein, 6.5g fat, 0g carbs, 0g fiber.

FDC ID: 173839

Veal, sirloin, separable lean only, raw

Lamb, Veal, and Game Products

Veal, sirloin, separable lean only, raw (USDA FoodData Central). Per 100g: 110kcal calories, 20.2g protein, 2.6g fat, 0g carbs, 0g fiber.

FDC ID: 173840

Veal, sirloin, separable lean only, cooked, braised

Lamb, Veal, and Game Products

Veal, sirloin, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 204kcal calories, 34.0g protein, 6.5g fat, 0g carbs, 0g fiber.

FDC ID: 173841

Veal, sirloin, separable lean only, cooked, roasted

Lamb, Veal, and Game Products

Veal, sirloin, separable lean only, cooked, roasted (USDA FoodData Central). Per 100g: 168kcal calories, 26.3g protein, 6.2g fat, 0g carbs, 0g fiber.

FDC ID: 173842

Veal, cubed for stew (leg and shoulder), separable lean only, raw

Lamb, Veal, and Game Products

Veal, cubed for stew (leg and shoulder), separable lean only, raw (USDA FoodData Central). Per 100g: 109kcal calories, 20.3g protein, 2.5g fat, 0g carbs, 0g fiber.

FDC ID: 173843

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Explore Lamb, Veal, and Game Products Rankings

🥩 Lamb, Veal, and Game Products highest in Protein🩸 Lamb, Veal, and Game Products highest in Iron🦴 Lamb, Veal, and Game Products highest in Calcium🍊 Lamb, Veal, and Game Products highest in Vitamin C🌾 Lamb, Veal, and Game Products highest in Dietary Fiber⚡ Lamb, Veal, and Game Products highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Wild Game Seasoning Blend

Food

Herb and spice blend crafted for game meats and lamb. Enhances flavor without masking the natural taste.

Shop on Amazon

The Wild Game Cookbook

Culinary Arts

Field-to-table recipes for venison, elk, rabbit, and wild fowl. Includes butchering and preparation guides.

View on Amazon

Data source: USDA FoodData Central (Public Domain)