466 foods
Lamb, veal and game meats such as bison and venison. Generally lean with substantial iron, zinc and vitamin B12.
Game meat, antelope, cooked, roasted (USDA FoodData Central). Per 100g: 150kcal calories, 29.4g protein, 2.7g fat, 0g carbs, 0g fiber.
FDC ID: 173844
Game meat, bear, raw (USDA FoodData Central). Per 100g: 161kcal calories, 20.1g protein, 8.3g fat, 0g carbs, 0g fiber.
FDC ID: 173845
Game meat, bear, cooked, simmered (USDA FoodData Central). Per 100g: 259kcal calories, 32.4g protein, 13.4g fat, 0g carbs, 0g fiber.
FDC ID: 173846
Bison, ground, grass-fed, cooked (USDA FoodData Central). Per 100g: 179kcal calories, 25.4g protein, 8.6g fat, 0g carbs, 0g fiber.
FDC ID: 173847
Game meat, beefalo, composite of cuts, cooked, roasted (USDA FoodData Central). Per 100g: 188kcal calories, 30.7g protein, 6.3g fat, 0g carbs, 0g fiber.
FDC ID: 173848
Veal, Australian, separable fat, raw (USDA FoodData Central). Per 100g: 509kcal calories, 9.9g protein, 52.2g fat, 0g carbs, 0g fiber.
FDC ID: 173849
Veal, Australian, rib, rib roast, separable lean and fat, raw (USDA FoodData Central). Per 100g: 201kcal calories, 19.6g protein, 13.1g fat, 1.1g carbs, 0g fiber.
FDC ID: 173850
Game meat, bison, separable lean only, raw (USDA FoodData Central). Per 100g: 109kcal calories, 21.6g protein, 1.8g fat, 0g carbs, 0g fiber.
FDC ID: 173851
Game meat, bison, separable lean only, cooked, roasted (USDA FoodData Central). Per 100g: 143kcal calories, 28.4g protein, 2.4g fat, 0g carbs, 0g fiber.
FDC ID: 173852
Game meat, caribou, raw (USDA FoodData Central). Per 100g: 127kcal calories, 22.6g protein, 3.4g fat, 0g carbs, 0g fiber.
FDC ID: 173853
Game meat, caribou, cooked, roasted (USDA FoodData Central). Per 100g: 167kcal calories, 29.8g protein, 4.4g fat, 0g carbs, 0g fiber.
FDC ID: 173854
Game meat, deer, raw (USDA FoodData Central). Per 100g: 120kcal calories, 23.0g protein, 2.4g fat, 0g carbs, 0g fiber.
FDC ID: 173855
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw (USDA FoodData Central). Per 100g: 134kcal calories, 20.3g protein, 5.2g fat, 0g carbs, 0g fiber.
FDC ID: 174307
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked (USDA FoodData Central). Per 100g: 206kcal calories, 28.2g protein, 9.5g fat, 0g carbs, 0g fiber.
FDC ID: 174308
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw (USDA FoodData Central). Per 100g: 665kcal calories, 6.7g protein, 70.6g fat, 0g carbs, 0g fiber.
FDC ID: 174309
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked (USDA FoodData Central). Per 100g: 586kcal calories, 12.2g protein, 59.2g fat, 0g carbs, 0g fiber.
FDC ID: 174310
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw (USDA FoodData Central). Per 100g: 230kcal calories, 17.9g protein, 17.1g fat, 0g carbs, 0g fiber.
FDC ID: 174311
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 258kcal calories, 25.6g protein, 16.5g fat, 0g carbs, 0g fiber.
FDC ID: 174312
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw (USDA FoodData Central). Per 100g: 128kcal calories, 20.6g protein, 4.5g fat, 0g carbs, 0g fiber.
FDC ID: 174313
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 191kcal calories, 28.3g protein, 7.7g fat, 0g carbs, 0g fiber.
FDC ID: 174314
Related Products & Books
These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.
Data source: USDA FoodData Central (Public Domain)