Lamb, Veal, and Game Products: Nutrition Facts

Lamb, New Zealand, imported, testes, cooked, soaked and fried (USDA FoodData Central). Per 100g: 125kcal calories, 21.0g protein, 4.6g fat, 0g carbs, 0g fiber.

FDC ID: 172618

Lamb, New Zealand, imported, testes, raw (USDA FoodData Central). Per 100g: 68kcal calories, 11.4g protein, 2.4g fat, 0.1g carbs, 0g fiber.

FDC ID: 172619

Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered (USDA FoodData Central). Per 100g: 272kcal calories, 17.5g protein, 22.0g fat, 0.9g carbs, 0g fiber.

FDC ID: 172620

Lamb, New Zealand, imported, tongue - swiss cut, raw (USDA FoodData Central). Per 100g: 225kcal calories, 14.3g protein, 18.6g fat, 0g carbs, 0g fiber.

FDC ID: 172621

Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried (USDA FoodData Central). Per 100g: 155kcal calories, 27.9g protein, 4.8g fat, 0g carbs, 0g fiber.

FDC ID: 172622

Lamb, New Zealand, imported, tenderloin, separable lean only, raw (USDA FoodData Central). Per 100g: 116kcal calories, 20.5g protein, 3.8g fat, 0g carbs, 0g fiber.

FDC ID: 172623

Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted (USDA FoodData Central). Per 100g: 162kcal calories, 25.5g protein, 6.7g fat, 0g carbs, 0g fiber.

FDC ID: 172624

Lamb, New Zealand, imported, loin saddle, separable lean only, raw (USDA FoodData Central). Per 100g: 131kcal calories, 20.9g protein, 5.3g fat, 0g carbs, 0g fiber.

FDC ID: 172625

Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 264kcal calories, 31.4g protein, 15.4g fat, 0g carbs, 0g fiber.

FDC ID: 172626

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted (USDA FoodData Central). Per 100g: 199kcal calories, 25.1g protein, 10.9g fat, 0g carbs, 0g fiber.

FDC ID: 172627

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw (USDA FoodData Central). Per 100g: 143kcal calories, 20.2g protein, 6.9g fat, 0g carbs, 0g fiber.

FDC ID: 172628

Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted (USDA FoodData Central). Per 100g: 173kcal calories, 24.4g protein, 8.4g fat, 0g carbs, 0g fiber.

FDC ID: 172629

Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised (USDA FoodData Central). Per 100g: 376kcal calories, 20.5g protein, 32.6g fat, 0.1g carbs, 0g fiber.

FDC ID: 172630

Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw (USDA FoodData Central). Per 100g: 337kcal calories, 16.2g protein, 30.1g fat, 0.3g carbs, 0g fiber.

FDC ID: 172631

Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised (USDA FoodData Central). Per 100g: 247kcal calories, 29.6g protein, 14.2g fat, 0.0g carbs, 0g fiber.

FDC ID: 172632

Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw (USDA FoodData Central). Per 100g: 186kcal calories, 18.4g protein, 12.1g fat, 0.7g carbs, 0g fiber.

FDC ID: 172633

Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted (USDA FoodData Central). Per 100g: 157kcal calories, 29.0g protein, 4.6g fat, 0g carbs, 0g fiber.

FDC ID: 172634

Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw (USDA FoodData Central). Per 100g: 122kcal calories, 21.4g protein, 4.0g fat, 0g carbs, 0g fiber.

FDC ID: 172635

Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised (USDA FoodData Central). Per 100g: 307kcal calories, 28.5g protein, 21.4g fat, 0.0g carbs, 0g fiber.

FDC ID: 172636

Lamb, New Zealand, imported, neck chops, separable lean and fat, raw (USDA FoodData Central). Per 100g: 231kcal calories, 17.4g protein, 17.9g fat, 0.1g carbs, 0g fiber.

FDC ID: 172637