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Food Categories/Lamb, Veal, and Game Products
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Lamb, Veal, and Game Products: Nutrition Facts

466 foods

Lamb, veal and game meats such as bison and venison. Generally lean with substantial iron, zinc and vitamin B12.

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Game meat, bison, chuck, shoulder clod, separable lean only, raw

Lamb, Veal, and Game Products

Game meat, bison, chuck, shoulder clod, separable lean only, raw (USDA FoodData Central). Per 100g: 119kcal calories, 21.1g protein, 3.1g fat, 0g carbs, 0g fiber.

FDC ID: 172598

Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled

Lamb, Veal, and Game Products

Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled (USDA FoodData Central). Per 100g: 177kcal calories, 29.4g protein, 5.7g fat, 0g carbs, 0g fiber.

FDC ID: 172599

Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled

Lamb, Veal, and Game Products

Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled (USDA FoodData Central). Per 100g: 174kcal calories, 30.2g protein, 5.0g fat, 0g carbs, 0g fiber.

FDC ID: 172600

Game meat, bison, top round, separable lean only, 1" steak, raw

Lamb, Veal, and Game Products

Game meat, bison, top round, separable lean only, 1" steak, raw (USDA FoodData Central). Per 100g: 122kcal calories, 23.3g protein, 2.4g fat, 0g carbs, 0g fiber.

FDC ID: 172601

Game meat, deer, ground, raw

Lamb, Veal, and Game Products

Game meat, deer, ground, raw (USDA FoodData Central). Per 100g: 157kcal calories, 21.8g protein, 7.1g fat, 0g carbs, 0g fiber.

FDC ID: 172602

Game meat, deer, ground, cooked, pan-broiled

Lamb, Veal, and Game Products

Game meat, deer, ground, cooked, pan-broiled (USDA FoodData Central). Per 100g: 187kcal calories, 26.4g protein, 8.2g fat, 0g carbs, 0g fiber.

FDC ID: 172603

Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled

Lamb, Veal, and Game Products

Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled (USDA FoodData Central). Per 100g: 150kcal calories, 30.2g protein, 2.4g fat, 0g carbs, 0g fiber.

FDC ID: 172604

Game meat, deer, shoulder clod, separable lean only, cooked, braised

Lamb, Veal, and Game Products

Game meat, deer, shoulder clod, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 191kcal calories, 36.3g protein, 4.0g fat, 0g carbs, 0g fiber.

FDC ID: 172605

Veal, Australian, shank, hind, bone-in, separable lean only, raw

Lamb, Veal, and Game Products

Veal, Australian, shank, hind, bone-in, separable lean only, raw (USDA FoodData Central). Per 100g: 122kcal calories, 20.4g protein, 4.5g fat, 0g carbs, 0g fiber.

FDC ID: 172606

Veal, Australian, shank, hind, bone-in, separable lean and fat, raw

Lamb, Veal, and Game Products

Veal, Australian, shank, hind, bone-in, separable lean and fat, raw (USDA FoodData Central). Per 100g: 144kcal calories, 19.8g protein, 7.2g fat, 0g carbs, 0g fiber.

FDC ID: 172607

Lamb, Australian, ground, 85% lean / 15% fat, raw

Lamb, Veal, and Game Products

Lamb, Australian, ground, 85% lean / 15% fat, raw (USDA FoodData Central). Per 100g: 255kcal calories, 17.1g protein, 20.7g fat, 0g carbs.

FDC ID: 172608

Lamb, New Zealand, imported, Intermuscular fat, cooked

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, Intermuscular fat, cooked (USDA FoodData Central). Per 100g: 596kcal calories, 8.5g protein, 62.4g fat, 0g carbs, 0g fiber.

FDC ID: 172609

Lamb, New Zealand, imported, breast, separable lean only, cooked, braised

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, breast, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 270kcal calories, 28.2g protein, 17.5g fat, 0g carbs, 0g fiber.

FDC ID: 172610

Lamb, New Zealand, imported, breast, separable lean only, raw

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, breast, separable lean only, raw (USDA FoodData Central). Per 100g: 149kcal calories, 18.3g protein, 8.0g fat, 1.0g carbs, 0g fiber.

FDC ID: 172611

Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted (USDA FoodData Central). Per 100g: 142kcal calories, 23.7g protein, 5.3g fat, 0g carbs, 0g fiber.

FDC ID: 172612

Lamb, New Zealand, imported, subcutaneous fat, cooked

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, subcutaneous fat, cooked (USDA FoodData Central). Per 100g: 674kcal calories, 5.2g protein, 72.3g fat, 0.6g carbs, 0g fiber.

FDC ID: 172613

Lamb, New Zealand, imported, liver, cooked, soaked and fried

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, liver, cooked, soaked and fried (USDA FoodData Central). Per 100g: 168kcal calories, 25.8g protein, 6.6g fat, 1.5g carbs, 0g fiber.

FDC ID: 172614

Lamb, New Zealand, imported, liver, raw

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, liver, raw (USDA FoodData Central). Per 100g: 136kcal calories, 20.7g protein, 4.9g fat, 2.2g carbs, 0g fiber.

FDC ID: 172615

Lamb, New Zealand, imported, ground lamb, cooked, braised

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, ground lamb, cooked, braised (USDA FoodData Central). Per 100g: 192kcal calories, 22.6g protein, 11.3g fat, 0g carbs, 0g fiber.

FDC ID: 172616

Lamb, New Zealand, imported, ground lamb, raw

Lamb, Veal, and Game Products

Lamb, New Zealand, imported, ground lamb, raw (USDA FoodData Central). Per 100g: 193kcal calories, 20.3g protein, 12.4g fat, 0g carbs, 0g fiber.

FDC ID: 172617

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Explore Lamb, Veal, and Game Products Rankings

🥩 Lamb, Veal, and Game Products highest in Protein🩸 Lamb, Veal, and Game Products highest in Iron🦴 Lamb, Veal, and Game Products highest in Calcium🍊 Lamb, Veal, and Game Products highest in Vitamin C🌾 Lamb, Veal, and Game Products highest in Dietary Fiber⚡ Lamb, Veal, and Game Products highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Wild Game Seasoning Blend

Food

Herb and spice blend crafted for game meats and lamb. Enhances flavor without masking the natural taste.

Shop on Amazon

The Wild Game Cookbook

Culinary Arts

Field-to-table recipes for venison, elk, rabbit, and wild fowl. Includes butchering and preparation guides.

View on Amazon

Data source: USDA FoodData Central (Public Domain)