Lamb, Veal, and Game Products: Nutrition Facts

Game meat, bison, chuck, shoulder clod, separable lean only, raw (USDA FoodData Central). Per 100g: 119kcal calories, 21.1g protein, 3.1g fat, 0g carbs, 0g fiber.

FDC ID: 172598

Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled (USDA FoodData Central). Per 100g: 177kcal calories, 29.4g protein, 5.7g fat, 0g carbs, 0g fiber.

FDC ID: 172599

Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled (USDA FoodData Central). Per 100g: 174kcal calories, 30.2g protein, 5.0g fat, 0g carbs, 0g fiber.

FDC ID: 172600

Game meat, bison, top round, separable lean only, 1" steak, raw (USDA FoodData Central). Per 100g: 122kcal calories, 23.3g protein, 2.4g fat, 0g carbs, 0g fiber.

FDC ID: 172601

Game meat, deer, ground, raw (USDA FoodData Central). Per 100g: 157kcal calories, 21.8g protein, 7.1g fat, 0g carbs, 0g fiber.

FDC ID: 172602

Game meat, deer, ground, cooked, pan-broiled (USDA FoodData Central). Per 100g: 187kcal calories, 26.4g protein, 8.2g fat, 0g carbs, 0g fiber.

FDC ID: 172603

Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled (USDA FoodData Central). Per 100g: 150kcal calories, 30.2g protein, 2.4g fat, 0g carbs, 0g fiber.

FDC ID: 172604

Game meat, deer, shoulder clod, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 191kcal calories, 36.3g protein, 4.0g fat, 0g carbs, 0g fiber.

FDC ID: 172605

Veal, Australian, shank, hind, bone-in, separable lean only, raw (USDA FoodData Central). Per 100g: 122kcal calories, 20.4g protein, 4.5g fat, 0g carbs, 0g fiber.

FDC ID: 172606

Veal, Australian, shank, hind, bone-in, separable lean and fat, raw (USDA FoodData Central). Per 100g: 144kcal calories, 19.8g protein, 7.2g fat, 0g carbs, 0g fiber.

FDC ID: 172607

Lamb, Australian, ground, 85% lean / 15% fat, raw (USDA FoodData Central). Per 100g: 255kcal calories, 17.1g protein, 20.7g fat, 0g carbs.

FDC ID: 172608

Lamb, New Zealand, imported, Intermuscular fat, cooked (USDA FoodData Central). Per 100g: 596kcal calories, 8.5g protein, 62.4g fat, 0g carbs, 0g fiber.

FDC ID: 172609

Lamb, New Zealand, imported, breast, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 270kcal calories, 28.2g protein, 17.5g fat, 0g carbs, 0g fiber.

FDC ID: 172610

Lamb, New Zealand, imported, breast, separable lean only, raw (USDA FoodData Central). Per 100g: 149kcal calories, 18.3g protein, 8.0g fat, 1.0g carbs, 0g fiber.

FDC ID: 172611

Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted (USDA FoodData Central). Per 100g: 142kcal calories, 23.7g protein, 5.3g fat, 0g carbs, 0g fiber.

FDC ID: 172612

Lamb, New Zealand, imported, subcutaneous fat, cooked (USDA FoodData Central). Per 100g: 674kcal calories, 5.2g protein, 72.3g fat, 0.6g carbs, 0g fiber.

FDC ID: 172613

Lamb, New Zealand, imported, liver, cooked, soaked and fried (USDA FoodData Central). Per 100g: 168kcal calories, 25.8g protein, 6.6g fat, 1.5g carbs, 0g fiber.

FDC ID: 172614

Lamb, New Zealand, imported, liver, raw (USDA FoodData Central). Per 100g: 136kcal calories, 20.7g protein, 4.9g fat, 2.2g carbs, 0g fiber.

FDC ID: 172615

Lamb, New Zealand, imported, ground lamb, cooked, braised (USDA FoodData Central). Per 100g: 192kcal calories, 22.6g protein, 11.3g fat, 0g carbs, 0g fiber.

FDC ID: 172616

Lamb, New Zealand, imported, ground lamb, raw (USDA FoodData Central). Per 100g: 193kcal calories, 20.3g protein, 12.4g fat, 0g carbs, 0g fiber.

FDC ID: 172617