Lamb, Veal, and Game Products: Nutrition Facts

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled (USDA FoodData Central). Per 100g: 267kcal calories, 23.5g protein, 18.5g fat, 0g carbs, 0g fiber.

FDC ID: 172558

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 270kcal calories, 22.6g protein, 19.2g fat, 0g carbs, 0g fiber.

FDC ID: 172559

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 201kcal calories, 18.8g protein, 13.4g fat, 0g carbs, 0g fiber.

FDC ID: 172560

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 234kcal calories, 25.3g protein, 13.9g fat, 0g carbs, 0g fiber.

FDC ID: 172561

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 273kcal calories, 17.2g protein, 22.1g fat, 0g carbs, 0g fiber.

FDC ID: 172562

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled (USDA FoodData Central). Per 100g: 296kcal calories, 24.4g protein, 21.3g fat, 0g carbs, 0g fiber.

FDC ID: 172563

Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw (USDA FoodData Central). Per 100g: 113kcal calories, 21.4g protein, 2.4g fat, 0g carbs.

FDC ID: 172564

Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw (USDA FoodData Central). Per 100g: 116kcal calories, 22.1g protein, 2.4g fat, 0g carbs.

FDC ID: 172565

Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw (USDA FoodData Central). Per 100g: 109kcal calories, 21.1g protein, 2.1g fat, 0g carbs.

FDC ID: 172566

Veal, breast, separable fat, cooked (USDA FoodData Central). Per 100g: 521kcal calories, 9.4g protein, 53.4g fat, 0g carbs, 0g fiber.

FDC ID: 172567

Veal, shank (fore and hind), separable lean and fat, raw (USDA FoodData Central). Per 100g: 113kcal calories, 19.1g protein, 3.5g fat, 0g carbs.

FDC ID: 172568

Veal, shank (fore and hind), separable lean and fat, cooked, braised (USDA FoodData Central). Per 100g: 191kcal calories, 31.5g protein, 6.2g fat, 0g carbs.

FDC ID: 172569

Veal, shank (fore and hind), separable lean only, raw (USDA FoodData Central). Per 100g: 108kcal calories, 19.3g protein, 2.8g fat, 0g carbs.

FDC ID: 172570

Veal, shank (fore and hind), separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 177kcal calories, 32.2g protein, 4.3g fat, 0g carbs, 0g fiber.

FDC ID: 172571

Lamb, Australian, imported, fresh, separable fat, raw (USDA FoodData Central). Per 100g: 648kcal calories, 6.3g protein, 68.9g fat, 0g carbs.

FDC ID: 172572

Lamb, Australian, imported, fresh, separable fat, cooked (USDA FoodData Central). Per 100g: 639kcal calories, 9.4g protein, 66.4g fat, 0g carbs.

FDC ID: 172573

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 195kcal calories, 18.9g protein, 12.7g fat, 0g carbs.

FDC ID: 172574

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised (USDA FoodData Central). Per 100g: 236kcal calories, 24.8g protein, 14.4g fat, 0g carbs.

FDC ID: 172575

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 135kcal calories, 20.5g protein, 5.2g fat, 0g carbs.

FDC ID: 172576

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 190kcal calories, 27.3g protein, 8.1g fat, 0g carbs.

FDC ID: 172577