Lamb, Veal, and Game Products: Nutrition Facts

Veal, breast, point half, boneless, separable lean and fat, cooked, braised (USDA FoodData Central). Per 100g: 248kcal calories, 28.2g protein, 14.2g fat, 0g carbs.

FDC ID: 174395

Veal, breast, whole, boneless, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 218kcal calories, 30.3g protein, 9.8g fat, 0g carbs.

FDC ID: 174396

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 229kcal calories, 17.8g protein, 17.0g fat, 0g carbs.

FDC ID: 174397

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked (USDA FoodData Central). Per 100g: 256kcal calories, 24.5g protein, 16.8g fat, 0g carbs.

FDC ID: 174398

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 142kcal calories, 20.2g protein, 6.2g fat, 0g carbs.

FDC ID: 174399

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked (USDA FoodData Central). Per 100g: 201kcal calories, 26.7g protein, 9.6g fat, 0g carbs.

FDC ID: 174400

Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 123kcal calories, 20.8g protein, 3.8g fat, 0g carbs.

FDC ID: 174401

Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised (USDA FoodData Central). Per 100g: 165kcal calories, 27.5g protein, 5.2g fat, 0g carbs.

FDC ID: 174402

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 215kcal calories, 18.2g protein, 15.2g fat, 0g carbs.

FDC ID: 174403

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 244kcal calories, 25.2g protein, 15.1g fat, 0g carbs.

FDC ID: 174404

Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 182kcal calories, 27.2g protein, 7.3g fat, 0g carbs.

FDC ID: 174405

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 254kcal calories, 17.2g protein, 20g fat, 0g carbs.

FDC ID: 174406

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 281kcal calories, 24.9g protein, 19.4g fat, 0g carbs.

FDC ID: 174407

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 138kcal calories, 20.5g protein, 5.6g fat, 0g carbs.

FDC ID: 174408

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled (USDA FoodData Central). Per 100g: 188kcal calories, 27.6g protein, 7.8g fat, 0g carbs.

FDC ID: 174409

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 195kcal calories, 19.2g protein, 12.6g fat, 0g carbs.

FDC ID: 174410

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled (USDA FoodData Central). Per 100g: 215kcal calories, 25.5g protein, 11.8g fat, 0g carbs.

FDC ID: 174411

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 143kcal calories, 20.6g protein, 6.1g fat, 0g carbs.

FDC ID: 174412

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled (USDA FoodData Central). Per 100g: 192kcal calories, 26.5g protein, 8.8g fat, 0g carbs.

FDC ID: 174413

Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 237kcal calories, 21.3g protein, 16.9g fat, 0g carbs, 0g fiber.

FDC ID: 174414