Beef Products: Nutrition Facts

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised (USDA FoodData Central). Per 100g: 225kcal calories, 32.2g protein, 10.7g fat, 0g carbs, 0g fiber.

FDC ID: 170822

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised (USDA FoodData Central). Per 100g: 211kcal calories, 31.9g protein, 9.3g fat, 0g carbs, 0g fiber.

FDC ID: 170823

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 128kcal calories, 21.1g protein, 4.8g fat, 0g carbs, 0g fiber.

FDC ID: 170824

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised (USDA FoodData Central). Per 100g: 287kcal calories, 25.8g protein, 20.4g fat, 0g carbs, 0g fiber.

FDC ID: 170825

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 235kcal calories, 17.5g protein, 18.3g fat, 0g carbs, 0g fiber.

FDC ID: 170826

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 240kcal calories, 17.2g protein, 19.0g fat, 0g carbs, 0g fiber.

FDC ID: 170827

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 227kcal calories, 17.9g protein, 17.3g fat, 0g carbs, 0g fiber.

FDC ID: 170828

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised (USDA FoodData Central). Per 100g: 303kcal calories, 27.2g protein, 21.6g fat, 0g carbs, 0g fiber.

FDC ID: 170829

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised (USDA FoodData Central). Per 100g: 285kcal calories, 28.5g protein, 19.0g fat, 0g carbs, 0g fiber.

FDC ID: 170830

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 205kcal calories, 19.0g protein, 14.3g fat, 0g carbs, 0g fiber.

FDC ID: 170831

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 210kcal calories, 18.9g protein, 15.0g fat, 0g carbs, 0g fiber.

FDC ID: 170832

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 196kcal calories, 19.1g protein, 13.3g fat, 0g carbs, 0g fiber.

FDC ID: 170833

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 227kcal calories, 18.9g protein, 16.9g fat, 0g carbs, 0g fiber.

FDC ID: 170834

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 216kcal calories, 18.9g protein, 15.6g fat, 0g carbs, 0g fiber.

FDC ID: 170835

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 231kcal calories, 27.1g protein, 13.6g fat, 0g carbs, 0g fiber.

FDC ID: 170836

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted (USDA FoodData Central). Per 100g: 219kcal calories, 27.0g protein, 12.3g fat, 0g carbs, 0g fiber.

FDC ID: 170837

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw (USDA FoodData Central). Per 100g: 155kcal calories, 21.6g protein, 7.6g fat, 0g carbs, 0g fiber.

FDC ID: 170838

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw (USDA FoodData Central). Per 100g: 156kcal calories, 22.0g protein, 7.5g fat, 0g carbs, 0g fiber.

FDC ID: 170839

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw (USDA FoodData Central). Per 100g: 161kcal calories, 21.6g protein, 8.3g fat, 0g carbs, 0g fiber.

FDC ID: 170840

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw (USDA FoodData Central). Per 100g: 148kcal calories, 22.6g protein, 6.4g fat, 0g carbs, 0g fiber.

FDC ID: 170841