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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Beef Products
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Beef Products: Nutrition Facts

975 foods

Beef by cut, trim level and cooking method. A concentrated source of protein, heme iron, zinc and vitamin B12.

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Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw

Beef Products

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw (USDA FoodData Central). Per 100g: 138kcal calories, 21.3g protein, 5.8g fat, 0g carbs, 0g fiber.

FDC ID: 172174

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

Beef Products

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 195kcal calories, 28.3g protein, 8.8g fat, 0.8g carbs, 0g fiber.

FDC ID: 173046

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Beef Products

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 206kcal calories, 28.2g protein, 10.0g fat, 0.9g carbs, 0g fiber.

FDC ID: 173047

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

Beef Products

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted (USDA FoodData Central). Per 100g: 179kcal calories, 28.5g protein, 7.0g fat, 0.7g carbs, 0g fiber.

FDC ID: 173048

Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef Products

Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw (USDA FoodData Central). Per 100g: 143kcal calories, 22.6g protein, 5.8g fat, 0g carbs, 0g fiber.

FDC ID: 173049

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Beef Products

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled (USDA FoodData Central). Per 100g: 165kcal calories, 30.8g protein, 4.7g fat, 0g carbs, 0g fiber.

FDC ID: 173050

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Beef Products

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 170kcal calories, 29.1g protein, 5.9g fat, 0g carbs, 0g fiber.

FDC ID: 173051

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

Beef Products

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted (USDA FoodData Central). Per 100g: 165kcal calories, 29.4g protein, 5.2g fat, 0g carbs, 0g fiber.

FDC ID: 173052

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef Products

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 128kcal calories, 23.0g protein, 4.0g fat, 0g carbs, 0g fiber.

FDC ID: 173053

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Beef Products

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled (USDA FoodData Central). Per 100g: 246kcal calories, 24.7g protein, 15.7g fat, 1.5g carbs, 0g fiber.

FDC ID: 173054

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Beef Products

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled (USDA FoodData Central). Per 100g: 259kcal calories, 24.2g protein, 17.2g fat, 1.8g carbs, 0g fiber.

FDC ID: 173055

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Beef Products

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled (USDA FoodData Central). Per 100g: 226kcal calories, 25.3g protein, 13.4g fat, 1.1g carbs, 0g fiber.

FDC ID: 173056

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef Products

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 180kcal calories, 19.7g protein, 10.6g fat, 1.5g carbs, 0g fiber.

FDC ID: 173057

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Beef Products

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 178kcal calories, 28.1g protein, 7.3g fat, 0g carbs, 0g fiber.

FDC ID: 173058

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Beef Products

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 188kcal calories, 28g protein, 8.4g fat, 0g carbs, 0g fiber.

FDC ID: 173059

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

Beef Products

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted (USDA FoodData Central). Per 100g: 164kcal calories, 28.4g protein, 5.7g fat, 0g carbs, 0g fiber.

FDC ID: 173060

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Beef Products

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled (USDA FoodData Central). Per 100g: 242kcal calories, 26g protein, 15g fat, 0.8g carbs, 0g fiber.

FDC ID: 173061

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw

Beef Products

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw (USDA FoodData Central). Per 100g: 179kcal calories, 20.1g protein, 10.9g fat, 0g carbs, 0g fiber.

FDC ID: 173062

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Beef Products

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled (USDA FoodData Central). Per 100g: 239kcal calories, 27.4g protein, 14.1g fat, 0.6g carbs, 0g fiber.

FDC ID: 173063

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Beef Products

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled (USDA FoodData Central). Per 100g: 253kcal calories, 26.8g protein, 15.9g fat, 0.6g carbs, 0g fiber.

FDC ID: 173064

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Explore Beef Products Rankings

🥩 Beef Products highest in Protein🩸 Beef Products highest in Iron🦴 Beef Products highest in Calcium🍊 Beef Products highest in Vitamin C🌾 Beef Products highest in Dietary Fiber⚡ Beef Products highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Creatine Monohydrate

Supplement

Clinically proven to increase muscle strength and power output. Naturally found in beef.

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Iron Supplement (Bisglycinate)

Supplement

Gentle, highly absorbable iron for preventing deficiency anemia. Gentler on the stomach than ferrous sulfate.

Shop on Amazon

Data source: USDA FoodData Central (Public Domain)