Beef Products: Nutrition Facts

Beef, New Zealand, imported, knuckle, cooked, fast fried (USDA FoodData Central). Per 100g: 178kcal calories, 27.5g protein, 7.6g fat, 0g carbs, 0g fiber.

FDC ID: 173085

Beef, New Zealand, imported, manufacturing beef, raw (USDA FoodData Central). Per 100g: 119kcal calories, 21.2g protein, 3.7g fat, 0.2g carbs, 0g fiber.

FDC ID: 173086

Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised (USDA FoodData Central). Per 100g: 196kcal calories, 29.9g protein, 8.5g fat, 0g carbs, 0g fiber.

FDC ID: 173087

Beef, New Zealand, imported, oyster blade, separable lean only, raw (USDA FoodData Central). Per 100g: 155kcal calories, 21.8g protein, 7.6g fat, 0g carbs, 0g fiber.

FDC ID: 173088

Beef, New Zealand, imported, ribs prepared, cooked, fast roasted (USDA FoodData Central). Per 100g: 197kcal calories, 27.2g protein, 9.7g fat, 0.1g carbs, 0g fiber.

FDC ID: 173089

Beef, New Zealand, imported, subcutaneous fat, cooked (USDA FoodData Central). Per 100g: 731kcal calories, 6.5g protein, 78.3g fat, 0g carbs, 0g fiber.

FDC ID: 173090

Beef, New Zealand, imported, subcutaneous fat, raw (USDA FoodData Central). Per 100g: 685kcal calories, 8.5g protein, 72.4g fat, 0g carbs, 0g fiber.

FDC ID: 173091

Beef, New Zealand, imported, sweetbread, cooked, boiled (USDA FoodData Central). Per 100g: 318kcal calories, 12.5g protein, 29.8g fat, 0g carbs, 0g fiber.

FDC ID: 173092

Beef, New Zealand, imported, sweetbread, raw (USDA FoodData Central). Per 100g: 303kcal calories, 11.5g protein, 28.6g fat, 0g carbs, 0g fiber.

FDC ID: 173093

Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried (USDA FoodData Central). Per 100g: 200kcal calories, 29.4g protein, 9.0g fat, 0.3g carbs, 0g fiber.

FDC ID: 173094

Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled (USDA FoodData Central). Per 100g: 103kcal calories, 19g protein, 3.0g fat, 0g carbs, 0g fiber.

FDC ID: 173095

Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw (USDA FoodData Central). Per 100g: 77kcal calories, 14.9g protein, 2.0g fat, 0g carbs, 0g fiber.

FDC ID: 173096

Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted (USDA FoodData Central). Per 100g: 228kcal calories, 31.3g protein, 11.4g fat, 0g carbs, 0g fiber.

FDC ID: 173097

Beef, New Zealand, imported, bolar blade, separable lean and fat, raw (USDA FoodData Central). Per 100g: 159kcal calories, 21.3g protein, 8.2g fat, 0g carbs, 0g fiber.

FDC ID: 173098

Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised (USDA FoodData Central). Per 100g: 252kcal calories, 29.9g protein, 14.7g fat, 0g carbs, 0g fiber.

FDC ID: 173099

Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw (USDA FoodData Central). Per 100g: 181kcal calories, 19.4g protein, 11.4g fat, 0g carbs, 0g fiber.

FDC ID: 173100

Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted (USDA FoodData Central). Per 100g: 286kcal calories, 27.8g protein, 19.4g fat, 0.0g carbs, 0g fiber.

FDC ID: 173101

Beef, New Zealand, imported, cube roll, separable lean and fat, raw (USDA FoodData Central). Per 100g: 225kcal calories, 18.2g protein, 16.3g fat, 1.3g carbs, 0g fiber.

FDC ID: 173102

Beef, New Zealand, imported, flat, separable lean and fat, raw (USDA FoodData Central). Per 100g: 177kcal calories, 20.6g protein, 10.6g fat, 0g carbs, 0g fiber.

FDC ID: 173103

Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised (USDA FoodData Central). Per 100g: 196kcal calories, 29.8g protein, 8.5g fat, 0.1g carbs, 0g fiber.

FDC ID: 173104