Fats and Oils: Nutrition Facts

Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy (USDA FoodData Central). Per 100g: 884kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.

FDC ID: 172366

Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners (USDA FoodData Central). Per 100g: 880kcal calories, 0g protein, 99.5g fat, 0g carbs, 0g fiber.

FDC ID: 172367

Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) (USDA FoodData Central). Per 100g: 880kcal calories, 0g protein, 99.5g fat, 0g carbs, 0g fiber.

FDC ID: 172368

Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy (USDA FoodData Central). Per 100g: 714kcal calories, 0.2g protein, 80g fat, 0.7g carbs, 0g fiber.

FDC ID: 172369

Oil, vegetable, soybean, refined (USDA FoodData Central). Per 100g: 884kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.

FDC ID: 172370

Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil (USDA FoodData Central). Per 100g: 583kcal calories, 0.1g protein, 64.6g fat, 0.1g carbs, 0g fiber.

FDC ID: 172371

Margarine-like spread, SMART BALANCE Light Buttery Spread (USDA FoodData Central). Per 100g: 337kcal calories, 0.0g protein, 36.4g fat, 2.0g carbs.

FDC ID: 172372

Salad dressing, blue or roquefort cheese dressing, commercial, regular (USDA FoodData Central). Per 100g: 484kcal calories, 1.4g protein, 51.1g fat, 4.8g carbs, 0.4g fiber.

FDC ID: 173562

Oil, cupu assu (USDA FoodData Central). Per 100g: 884kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.

FDC ID: 173563

Fat, chicken (USDA FoodData Central). Per 100g: 900kcal calories, 0g protein, 99.8g fat, 0g carbs, 0g fiber.

FDC ID: 173564

Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed (USDA FoodData Central). Per 100g: 884kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.

FDC ID: 173565

Shortening industrial, lard and vegetable oil (USDA FoodData Central). Per 100g: 900kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.

FDC ID: 173566

Shortening frying (heavy duty), beef tallow and cottonseed (USDA FoodData Central). Per 100g: 900kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.

FDC ID: 173567

Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) (USDA FoodData Central). Per 100g: 884kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.

FDC ID: 173568

Shortening industrial, soybean (hydrogenated) and cottonseed (USDA FoodData Central). Per 100g: 884kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.

FDC ID: 173569

Oil, ucuhuba butter (USDA FoodData Central). Per 100g: 884kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.

FDC ID: 173570

Fat, turkey (USDA FoodData Central). Per 100g: 900kcal calories, 0g protein, 99.8g fat, 0g carbs, 0g fiber.

FDC ID: 173571

Fat, goose (USDA FoodData Central). Per 100g: 900kcal calories, 0g protein, 99.8g fat, 0g carbs, 0g fiber.

FDC ID: 173572

Oil, avocado (USDA FoodData Central). Per 100g: 884kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.

FDC ID: 173573

Shortening, special purpose for cakes and frostings, soybean (hydrogenated) (USDA FoodData Central). Per 100g: 884kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.

FDC ID: 173574