Vegetables and Vegetable Products: Nutrition Facts

Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt (USDA FoodData Central). Per 100g: 79kcal calories, 2.5g protein, 0.7g fat, 18.7g carbs, 2.4g fiber.

FDC ID: 169348

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 94kcal calories, 3.1g protein, 0.7g fat, 22.3g carbs, 2.8g fiber.

FDC ID: 169349

Cress, garden, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 23kcal calories, 1.9g protein, 0.6g fat, 3.8g carbs, 0.7g fiber.

FDC ID: 169350

Dandelion greens, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 33kcal calories, 2g protein, 0.6g fat, 6.4g carbs, 2.9g fiber.

FDC ID: 169351

Eggplant, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 33kcal calories, 0.8g protein, 0.2g fat, 8.1g carbs, 2.5g fiber.

FDC ID: 169352

Gourd, white-flowered (calabash), cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 13kcal calories, 0.6g protein, 0.0g fat, 3.1g carbs, 1.2g fiber.

FDC ID: 169353

Jute, potherb, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 37kcal calories, 3.7g protein, 0.2g fat, 7.3g carbs, 2g fiber.

FDC ID: 169354

Kale, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 44kcal calories, 2.9g protein, 1.2g fat, 5.3g carbs, 2.3g fiber.

FDC ID: 169355

Kale, frozen, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 36kcal calories, 2.9g protein, 1.2g fat, 5.3g carbs, 2.3g fiber.

FDC ID: 169356

Kohlrabi, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 29kcal calories, 1.8g protein, 0.1g fat, 6.7g carbs, 1.1g fiber.

FDC ID: 169357

Yambean (jicama), cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 36kcal calories, 0.7g protein, 0.1g fat, 8.2g carbs.

FDC ID: 169358

Yardlong bean, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 47kcal calories, 2.5g protein, 0.1g fat, 9.2g carbs.

FDC ID: 169359

Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids (USDA FoodData Central). Per 100g: 64kcal calories, 1.9g protein, 0.5g fat, 15.4g carbs, 0.7g fiber.

FDC ID: 169360

Corn, sweet, white, canned, whole kernel, drained solids (USDA FoodData Central). Per 100g: 67kcal calories, 2.3g protein, 1.2g fat, 14.3g carbs, 2g fiber.

FDC ID: 169361

Corn, sweet, white, canned, cream style, regular pack (USDA FoodData Central). Per 100g: 74kcal calories, 1.7g protein, 0.4g fat, 18.6g carbs, 1.2g fiber.

FDC ID: 169362

Corn, sweet, white, canned, cream style, no salt added (USDA FoodData Central). Per 100g: 72kcal calories, 1.7g protein, 0.4g fat, 18.1g carbs, 1.2g fiber.

FDC ID: 169363

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt (USDA FoodData Central). Per 100g: 80kcal calories, 2.8g protein, 0.4g fat, 19.6g carbs, 2.4g fiber.

FDC ID: 169364

Corn, sweet, white, frozen, kernels on cob, unprepared (USDA FoodData Central). Per 100g: 98kcal calories, 3.3g protein, 0.8g fat, 23.5g carbs, 2.8g fiber.

FDC ID: 169365

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 94kcal calories, 3.1g protein, 0.7g fat, 22.3g carbs, 2.1g fiber.

FDC ID: 169366

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 94kcal calories, 3.1g protein, 0.7g fat, 22.3g carbs, 2.8g fiber.

FDC ID: 169367