Vegetables and Vegetable Products: Nutrition Facts

Sesbania flower, cooked, steamed, with salt (USDA FoodData Central). Per 100g: 21kcal calories, 1.1g protein, 0.1g fat, 5.1g carbs.

FDC ID: 169368

Soybeans, mature seeds, sprouted, cooked, steamed, with salt (USDA FoodData Central). Per 100g: 81kcal calories, 8.5g protein, 4.5g fat, 6.5g carbs, 0.8g fiber.

FDC ID: 169369

Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt (USDA FoodData Central). Per 100g: 125kcal calories, 13.1g protein, 7.1g fat, 9.4g carbs, 0.8g fiber.

FDC ID: 169370

Dock, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 20kcal calories, 1.8g protein, 0.6g fat, 2.9g carbs.

FDC ID: 169371

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added (USDA FoodData Central). Per 100g: 113kcal calories, 1.9g protein, 5.6g fat, 15.0g carbs, 2.3g fiber.

FDC ID: 169372

Peppers, sweet, red, freeze-dried (USDA FoodData Central). Per 100g: 314kcal calories, 17.9g protein, 3g fat, 68.7g carbs, 21.3g fiber.

FDC ID: 169373

Beans, snap, yellow, canned, regular pack, drained solids (USDA FoodData Central). Per 100g: 20kcal calories, 1.1g protein, 0.1g fat, 4.5g carbs, 1.3g fiber.

FDC ID: 169374

Beans, snap, yellow, canned, no salt added, drained solids (USDA FoodData Central). Per 100g: 20kcal calories, 1.1g protein, 0.1g fat, 4.5g carbs, 1.3g fiber.

FDC ID: 169375

Mushroom, white, exposed to ultraviolet light, raw (USDA FoodData Central). Per 100g: 22kcal calories, 3.1g protein, 0.3g fat, 3.3g carbs, 1g fiber.

FDC ID: 169376

Mushrooms, portabella, exposed to ultraviolet light, grilled (USDA FoodData Central). Per 100g: 29kcal calories, 3.3g protein, 0.6g fat, 4.4g carbs, 2.2g fiber.

FDC ID: 169377

Pickles, cucumber, sweet (includes bread and butter pickles) (USDA FoodData Central). Per 100g: 91kcal calories, 0.6g protein, 0.4g fat, 21.1g carbs, 1g fiber.

FDC ID: 169378

Pickles, cucumber, sour (USDA FoodData Central). Per 100g: 11kcal calories, 0.3g protein, 0.2g fat, 2.3g carbs, 1.2g fiber.

FDC ID: 169379

Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) (USDA FoodData Central). Per 100g: 122kcal calories, 0.4g protein, 0.3g fat, 33.7g carbs, 1.1g fiber.

FDC ID: 169380

Catsup, low sodium (USDA FoodData Central). Per 100g: 101kcal calories, 1.0g protein, 0.1g fat, 27.4g carbs, 0.3g fiber.

FDC ID: 169381

Mushrooms, enoki, raw (USDA FoodData Central). Per 100g: 37kcal calories, 2.7g protein, 0.3g fat, 7.8g carbs, 2.7g fiber.

FDC ID: 169382

Peppers, sweet, yellow, raw (USDA FoodData Central). Per 100g: 27kcal calories, 1g protein, 0.2g fat, 6.3g carbs, 0.9g fiber.

FDC ID: 169383

Tomatoes, sun-dried, packed in oil, drained (USDA FoodData Central). Per 100g: 213kcal calories, 5.1g protein, 14.1g fat, 23.3g carbs, 5.8g fiber.

FDC ID: 169384

Fennel, bulb, raw (USDA FoodData Central). Per 100g: 31kcal calories, 1.2g protein, 0.2g fat, 7.3g carbs, 3.1g fiber.

FDC ID: 169385

Pickle relish, hamburger (USDA FoodData Central). Per 100g: 129kcal calories, 0.6g protein, 0.5g fat, 34.5g carbs, 3.2g fiber.

FDC ID: 169386

Arugula, raw (USDA FoodData Central). Per 100g: 25kcal calories, 2.6g protein, 0.7g fat, 3.6g carbs, 1.6g fiber.

FDC ID: 169387