Vegetables and Vegetable Products: Nutrition Facts

Lentils, sprouted, cooked, stir-fried, with salt (USDA FoodData Central). Per 100g: 101kcal calories, 8.8g protein, 0.5g fat, 21.2g carbs.

FDC ID: 168551

Mountain yam, hawaii, cooked, steamed, with salt (USDA FoodData Central). Per 100g: 82kcal calories, 1.7g protein, 0.1g fat, 20.0g carbs.

FDC ID: 168552

Tree fern, cooked, with salt (USDA FoodData Central). Per 100g: 40kcal calories, 0.3g protein, 0.1g fat, 10.8g carbs, 3.7g fiber.

FDC ID: 168553

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine (USDA FoodData Central). Per 100g: 108kcal calories, 2.0g protein, 4.9g fat, 14.4g carbs, 2.2g fiber.

FDC ID: 168554

Potatoes, mashed, home-prepared, whole milk and butter added (USDA FoodData Central). Per 100g: 113kcal calories, 1.9g protein, 4.2g fat, 16.8g carbs, 1.5g fiber.

FDC ID: 168555

Catsup (USDA FoodData Central). Per 100g: 101kcal calories, 1.0g protein, 0.1g fat, 27.4g carbs, 0.3g fiber.

FDC ID: 168556

Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw (USDA FoodData Central). Per 100g: 22kcal calories, 2.5g protein, 0.1g fat, 4.3g carbs, 0.6g fiber.

FDC ID: 168557

Pickles, cucumber, dill or kosher dill (USDA FoodData Central). Per 100g: 12kcal calories, 0.5g protein, 0.3g fat, 2.4g carbs, 1g fiber.

FDC ID: 168558

Pimento, canned (USDA FoodData Central). Per 100g: 23kcal calories, 1.1g protein, 0.3g fat, 5.1g carbs, 1.9g fiber.

FDC ID: 168559

Pickle relish, hot dog (USDA FoodData Central). Per 100g: 91kcal calories, 1.5g protein, 0.5g fat, 23.4g carbs, 1.5g fiber.

FDC ID: 168560

Pickle relish, sweet (USDA FoodData Central). Per 100g: 130kcal calories, 0.4g protein, 0.5g fat, 35.1g carbs, 1.1g fiber.

FDC ID: 168561

Pickles, cucumber, sour, low sodium (USDA FoodData Central). Per 100g: 11kcal calories, 0.3g protein, 0.2g fat, 2.3g carbs, 1.2g fiber.

FDC ID: 168562

Pickles, cucumber, dill, reduced sodium (USDA FoodData Central). Per 100g: 12kcal calories, 0.5g protein, 0.3g fat, 2.4g carbs, 1g fiber.

FDC ID: 168563

Radicchio, raw (USDA FoodData Central). Per 100g: 23kcal calories, 1.4g protein, 0.2g fat, 4.5g carbs, 0.9g fiber.

FDC ID: 168564

Squash, zucchini, baby, raw (USDA FoodData Central). Per 100g: 21kcal calories, 2.7g protein, 0.4g fat, 3.1g carbs, 1.1g fiber.

FDC ID: 168565

Tomatillos, raw (USDA FoodData Central). Per 100g: 32kcal calories, 1.0g protein, 1.0g fat, 5.8g carbs, 1.9g fiber.

FDC ID: 168566

Tomatoes, sun-dried (USDA FoodData Central). Per 100g: 258kcal calories, 14.1g protein, 3.0g fat, 55.8g carbs, 12.3g fiber.

FDC ID: 168567

Carrots, baby, raw (USDA FoodData Central). Per 100g: 35kcal calories, 0.6g protein, 0.1g fat, 8.2g carbs, 2.9g fiber.

FDC ID: 168568

Hearts of palm, canned (USDA FoodData Central). Per 100g: 28kcal calories, 2.5g protein, 0.6g fat, 4.6g carbs, 2.4g fiber.

FDC ID: 168569

Peppers, hot chile, sun-dried (USDA FoodData Central). Per 100g: 324kcal calories, 10.6g protein, 5.8g fat, 69.9g carbs, 28.7g fiber.

FDC ID: 168570