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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Vegetables and Vegetable Products
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Vegetables and Vegetable Products: Nutrition Facts

912 foods

Fresh, cooked, frozen and canned vegetables. Compare vitamin A, vitamin C, vitamin K, folate, potassium and fiber across preparations.

🥓 Pork Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Nopales, raw

Vegetables and Vegetable Products

Nopales, raw (USDA FoodData Central). Per 100g: 16kcal calories, 1.3g protein, 0.1g fat, 3.3g carbs, 2.2g fiber.

FDC ID: 168571

Cabbage, napa, cooked

Vegetables and Vegetable Products

Cabbage, napa, cooked (USDA FoodData Central). Per 100g: 12kcal calories, 1.1g protein, 0.2g fat, 2.2g carbs.

FDC ID: 168572

Lemon grass (citronella), raw

Vegetables and Vegetable Products

Lemon grass (citronella), raw (USDA FoodData Central). Per 100g: 99kcal calories, 1.8g protein, 0.5g fat, 25.3g carbs.

FDC ID: 168573

Beans, fava, in pod, raw

Vegetables and Vegetable Products

Beans, fava, in pod, raw (USDA FoodData Central). Per 100g: 88kcal calories, 7.9g protein, 0.7g fat, 17.6g carbs, 7.5g fiber.

FDC ID: 168574

Grape leaves, raw

Vegetables and Vegetable Products

Grape leaves, raw (USDA FoodData Central). Per 100g: 93kcal calories, 5.6g protein, 2.1g fat, 17.3g carbs, 11g fiber.

FDC ID: 168575

Peppers, jalapeno, raw

Vegetables and Vegetable Products

Peppers, jalapeno, raw (USDA FoodData Central). Per 100g: 29kcal calories, 0.9g protein, 0.4g fat, 6.5g carbs, 2.8g fiber.

FDC ID: 168576

Peppers, chili, green, canned

Vegetables and Vegetable Products

Peppers, chili, green, canned (USDA FoodData Central). Per 100g: 21kcal calories, 0.7g protein, 0.3g fat, 4.6g carbs, 1.7g fiber.

FDC ID: 168577

Peppers, hungarian, raw

Vegetables and Vegetable Products

Peppers, hungarian, raw (USDA FoodData Central). Per 100g: 29kcal calories, 0.8g protein, 0.4g fat, 6.7g carbs, 1g fiber.

FDC ID: 168578

Peppers, pasilla, dried

Vegetables and Vegetable Products

Peppers, pasilla, dried (USDA FoodData Central). Per 100g: 345kcal calories, 12.3g protein, 15.8g fat, 51.1g carbs, 26.8g fiber.

FDC ID: 168579

Mushrooms, oyster, raw

Vegetables and Vegetable Products

Mushrooms, oyster, raw (USDA FoodData Central). Per 100g: 33kcal calories, 3.3g protein, 0.4g fat, 6.1g carbs, 2.3g fiber.

FDC ID: 168580

Fungi, Cloud ears, dried

Vegetables and Vegetable Products

Fungi, Cloud ears, dried (USDA FoodData Central). Per 100g: 284kcal calories, 9.2g protein, 0.7g fat, 73.0g carbs, 70.1g fiber.

FDC ID: 168581

Mushrooms, straw, canned, drained solids

Vegetables and Vegetable Products

Mushrooms, straw, canned, drained solids (USDA FoodData Central). Per 100g: 32kcal calories, 3.8g protein, 0.7g fat, 4.6g carbs, 2.5g fiber.

FDC ID: 168582

Wasabi, root, raw

Vegetables and Vegetable Products

Wasabi, root, raw (USDA FoodData Central). Per 100g: 109kcal calories, 4.8g protein, 0.6g fat, 23.5g carbs, 7.8g fiber.

FDC ID: 168583

Fiddlehead ferns, frozen, unprepared

Vegetables and Vegetable Products

Fiddlehead ferns, frozen, unprepared (USDA FoodData Central). Per 100g: 34kcal calories, 4.3g protein, 0.3g fat, 5.7g carbs.

FDC ID: 168584

Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared

Vegetables and Vegetable Products

Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared (USDA FoodData Central). Per 100g: 81kcal calories, 2.0g protein, 0.1g fat, 18.0g carbs, 2g fiber.

FDC ID: 168945

Potatoes, french fried, wedge cut, frozen, unprepared

Vegetables and Vegetable Products

Potatoes, french fried, wedge cut, frozen, unprepared (USDA FoodData Central). Per 100g: 162kcal calories, 2.6g protein, 7.5g fat, 22.2g carbs, 2.4g fiber.

FDC ID: 168946

Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared

Vegetables and Vegetable Products

Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared (USDA FoodData Central). Per 100g: 134kcal calories, 2.4g protein, 3.4g fat, 24.3g carbs, 2.4g fiber.

FDC ID: 168947

Potatoes, french fried, cross cut, frozen, unprepared

Vegetables and Vegetable Products

Potatoes, french fried, cross cut, frozen, unprepared (USDA FoodData Central). Per 100g: 187kcal calories, 2.7g protein, 10g fat, 22.9g carbs, 2.3g fiber.

FDC ID: 168948

Tomato sauce, canned, no salt added

Vegetables and Vegetable Products

Tomato sauce, canned, no salt added (USDA FoodData Central). Per 100g: 24kcal calories, 1.2g protein, 0.3g fat, 5.3g carbs, 1.5g fiber.

FDC ID: 169074

Potatoes, canned, drained solids, no salt added

Vegetables and Vegetable Products

Potatoes, canned, drained solids, no salt added (USDA FoodData Central). Per 100g: 60kcal calories, 1.4g protein, 0.2g fat, 13.6g carbs, 2.4g fiber.

FDC ID: 169084

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Explore Vegetables and Vegetable Products Rankings

🥩 Vegetables and Vegetable Products highest in Protein🩸 Vegetables and Vegetable Products highest in Iron🦴 Vegetables and Vegetable Products highest in Calcium🍊 Vegetables and Vegetable Products highest in Vitamin C🌾 Vegetables and Vegetable Products highest in Dietary Fiber⚡ Vegetables and Vegetable Products highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Organic Greens Powder

Supplement

Concentrated blend of leafy greens, spirulina, and antioxidants. Ideal when fresh vegetables are scarce.

Shop on Amazon

Freeze-Dried Vegetable Mix

Food

Retains nearly all nutrients of fresh vegetables. Ready in minutes — add to soups, stews, or omelets.

Shop on Amazon

Data source: USDA FoodData Central (Public Domain)