Vegetables and Vegetable Products: Nutrition Facts

Nopales, raw (USDA FoodData Central). Per 100g: 16kcal calories, 1.3g protein, 0.1g fat, 3.3g carbs, 2.2g fiber.

FDC ID: 168571

Cabbage, napa, cooked (USDA FoodData Central). Per 100g: 12kcal calories, 1.1g protein, 0.2g fat, 2.2g carbs.

FDC ID: 168572

Lemon grass (citronella), raw (USDA FoodData Central). Per 100g: 99kcal calories, 1.8g protein, 0.5g fat, 25.3g carbs.

FDC ID: 168573

Beans, fava, in pod, raw (USDA FoodData Central). Per 100g: 88kcal calories, 7.9g protein, 0.7g fat, 17.6g carbs, 7.5g fiber.

FDC ID: 168574

Grape leaves, raw (USDA FoodData Central). Per 100g: 93kcal calories, 5.6g protein, 2.1g fat, 17.3g carbs, 11g fiber.

FDC ID: 168575

Peppers, jalapeno, raw (USDA FoodData Central). Per 100g: 29kcal calories, 0.9g protein, 0.4g fat, 6.5g carbs, 2.8g fiber.

FDC ID: 168576

Peppers, chili, green, canned (USDA FoodData Central). Per 100g: 21kcal calories, 0.7g protein, 0.3g fat, 4.6g carbs, 1.7g fiber.

FDC ID: 168577

Peppers, hungarian, raw (USDA FoodData Central). Per 100g: 29kcal calories, 0.8g protein, 0.4g fat, 6.7g carbs, 1g fiber.

FDC ID: 168578

Peppers, pasilla, dried (USDA FoodData Central). Per 100g: 345kcal calories, 12.3g protein, 15.8g fat, 51.1g carbs, 26.8g fiber.

FDC ID: 168579

Mushrooms, oyster, raw (USDA FoodData Central). Per 100g: 33kcal calories, 3.3g protein, 0.4g fat, 6.1g carbs, 2.3g fiber.

FDC ID: 168580

Fungi, Cloud ears, dried (USDA FoodData Central). Per 100g: 284kcal calories, 9.2g protein, 0.7g fat, 73.0g carbs, 70.1g fiber.

FDC ID: 168581

Mushrooms, straw, canned, drained solids (USDA FoodData Central). Per 100g: 32kcal calories, 3.8g protein, 0.7g fat, 4.6g carbs, 2.5g fiber.

FDC ID: 168582

Wasabi, root, raw (USDA FoodData Central). Per 100g: 109kcal calories, 4.8g protein, 0.6g fat, 23.5g carbs, 7.8g fiber.

FDC ID: 168583

Fiddlehead ferns, frozen, unprepared (USDA FoodData Central). Per 100g: 34kcal calories, 4.3g protein, 0.3g fat, 5.7g carbs.

FDC ID: 168584

Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared (USDA FoodData Central). Per 100g: 81kcal calories, 2.0g protein, 0.1g fat, 18.0g carbs, 2g fiber.

FDC ID: 168945

Potatoes, french fried, wedge cut, frozen, unprepared (USDA FoodData Central). Per 100g: 162kcal calories, 2.6g protein, 7.5g fat, 22.2g carbs, 2.4g fiber.

FDC ID: 168946

Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared (USDA FoodData Central). Per 100g: 134kcal calories, 2.4g protein, 3.4g fat, 24.3g carbs, 2.4g fiber.

FDC ID: 168947

Potatoes, french fried, cross cut, frozen, unprepared (USDA FoodData Central). Per 100g: 187kcal calories, 2.7g protein, 10g fat, 22.9g carbs, 2.3g fiber.

FDC ID: 168948

Tomato sauce, canned, no salt added (USDA FoodData Central). Per 100g: 24kcal calories, 1.2g protein, 0.3g fat, 5.3g carbs, 1.5g fiber.

FDC ID: 169074

Potatoes, canned, drained solids, no salt added (USDA FoodData Central). Per 100g: 60kcal calories, 1.4g protein, 0.2g fat, 13.6g carbs, 2.4g fiber.

FDC ID: 169084