Vegetables and Vegetable Products: Nutrition Facts

Nopales, cooked, without salt (USDA FoodData Central). Per 100g: 15kcal calories, 1.4g protein, 0.1g fat, 3.3g carbs, 2g fiber.

FDC ID: 169388

Cauliflower, green, raw (USDA FoodData Central). Per 100g: 31kcal calories, 3.0g protein, 0.3g fat, 6.1g carbs, 3.2g fiber.

FDC ID: 169389

Cauliflower, green, cooked, no salt added (USDA FoodData Central). Per 100g: 32kcal calories, 3.0g protein, 0.3g fat, 6.3g carbs, 3.3g fiber.

FDC ID: 169390

Cauliflower, green, cooked, with salt (USDA FoodData Central). Per 100g: 32kcal calories, 3.0g protein, 0.3g fat, 6.3g carbs, 3.3g fiber.

FDC ID: 169391

Broccoli, chinese, cooked (USDA FoodData Central). Per 100g: 22kcal calories, 1.1g protein, 0.7g fat, 3.8g carbs, 2.5g fiber.

FDC ID: 169392

Grape leaves, canned (USDA FoodData Central). Per 100g: 69kcal calories, 4.3g protein, 2.0g fat, 11.7g carbs, 9.9g fiber.

FDC ID: 169393

Pepper, banana, raw (USDA FoodData Central). Per 100g: 27kcal calories, 1.7g protein, 0.5g fat, 5.3g carbs, 3.4g fiber.

FDC ID: 169394

Peppers, serrano, raw (USDA FoodData Central). Per 100g: 32kcal calories, 1.7g protein, 0.4g fat, 6.7g carbs, 3.7g fiber.

FDC ID: 169395

Peppers, ancho, dried (USDA FoodData Central). Per 100g: 281kcal calories, 11.9g protein, 8.2g fat, 51.4g carbs, 21.6g fiber.

FDC ID: 169396

Pickles, chowchow, with cauliflower onion mustard, sweet (USDA FoodData Central). Per 100g: 121kcal calories, 1.5g protein, 0.9g fat, 26.6g carbs, 1.5g fiber.

FDC ID: 169397

Epazote, raw (USDA FoodData Central). Per 100g: 32kcal calories, 0.3g protein, 0.5g fat, 7.4g carbs, 3.8g fiber.

FDC ID: 169398

Fireweed, leaves, raw (USDA FoodData Central). Per 100g: 103kcal calories, 4.7g protein, 2.8g fat, 19.2g carbs, 10.6g fiber.

FDC ID: 169399

Malabar spinach, cooked (USDA FoodData Central). Per 100g: 23kcal calories, 3.0g protein, 0.8g fat, 2.7g carbs, 2.1g fiber.

FDC ID: 169400

Yautia (tannier), raw (USDA FoodData Central). Per 100g: 98kcal calories, 1.5g protein, 0.4g fat, 23.6g carbs, 1.5g fiber.

FDC ID: 169401

Mushrooms, white, microwaved (USDA FoodData Central). Per 100g: 35kcal calories, 3.9g protein, 0.5g fat, 6.0g carbs, 2.5g fiber.

FDC ID: 169402

Mushrooms, maitake, raw (USDA FoodData Central). Per 100g: 31kcal calories, 1.9g protein, 0.2g fat, 7.0g carbs, 2.7g fiber.

FDC ID: 169403

Broccoli, chinese, raw (USDA FoodData Central). Per 100g: 26kcal calories, 1.2g protein, 0.8g fat, 4.7g carbs, 2.6g fiber.

FDC ID: 169404

Fiddlehead ferns, raw (USDA FoodData Central). Per 100g: 34kcal calories, 4.5g protein, 0.4g fat, 5.5g carbs.

FDC ID: 169405

Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared (USDA FoodData Central). Per 100g: 119kcal calories, 2.0g protein, 1.9g fat, 23.4g carbs, 2.6g fiber.

FDC ID: 169763

Potatoes, yellow fleshed, french fried, frozen, unprepared (USDA FoodData Central). Per 100g: 162kcal calories, 2.5g protein, 5.8g fat, 25.0g carbs, 2.2g fiber.

FDC ID: 169764