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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Vegetables and Vegetable Products
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Vegetables and Vegetable Products: Nutrition Facts

912 foods

Fresh, cooked, frozen and canned vegetables. Compare vitamin A, vitamin C, vitamin K, folate, potassium and fiber across preparations.

🥓 Pork Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Cassava, raw

Vegetables and Vegetable Products

Cassava, raw (USDA FoodData Central). Per 100g: 160kcal calories, 1.4g protein, 0.3g fat, 38.1g carbs, 1.8g fiber.

FDC ID: 169985

Cauliflower, raw

Vegetables and Vegetable Products

Cauliflower, raw (USDA FoodData Central). Per 100g: 25kcal calories, 1.9g protein, 0.3g fat, 5.0g carbs, 2g fiber.

FDC ID: 169986

Celeriac, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Celeriac, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 27kcal calories, 1.0g protein, 0.2g fat, 5.9g carbs, 1.2g fiber.

FDC ID: 169987

Celery, raw

Vegetables and Vegetable Products

Celery, raw (USDA FoodData Central). Per 100g: 14kcal calories, 0.7g protein, 0.2g fat, 3.0g carbs, 1.6g fiber.

FDC ID: 169988

Celery, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Celery, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 18kcal calories, 0.8g protein, 0.2g fat, 4g carbs, 1.6g fiber.

FDC ID: 169989

Celtuce, raw

Vegetables and Vegetable Products

Celtuce, raw (USDA FoodData Central). Per 100g: 18kcal calories, 0.8g protein, 0.3g fat, 3.6g carbs, 1.7g fiber.

FDC ID: 169990

Chard, swiss, raw

Vegetables and Vegetable Products

Chard, swiss, raw (USDA FoodData Central). Per 100g: 19kcal calories, 1.8g protein, 0.2g fat, 3.7g carbs, 1.6g fiber.

FDC ID: 169991

Chicory greens, raw

Vegetables and Vegetable Products

Chicory greens, raw (USDA FoodData Central). Per 100g: 23kcal calories, 1.7g protein, 0.3g fat, 4.7g carbs, 4g fiber.

FDC ID: 169992

Chicory roots, raw

Vegetables and Vegetable Products

Chicory roots, raw (USDA FoodData Central). Per 100g: 72kcal calories, 1.4g protein, 0.2g fat, 17.5g carbs, 1.5g fiber.

FDC ID: 169993

Chives, raw

Vegetables and Vegetable Products

Chives, raw (USDA FoodData Central). Per 100g: 30kcal calories, 3.3g protein, 0.7g fat, 4.3g carbs, 2.5g fiber.

FDC ID: 169994

Chrysanthemum, garland, raw

Vegetables and Vegetable Products

Chrysanthemum, garland, raw (USDA FoodData Central). Per 100g: 24kcal calories, 3.4g protein, 0.6g fat, 3.0g carbs, 3g fiber.

FDC ID: 169995

Collards, frozen, chopped, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Collards, frozen, chopped, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 36kcal calories, 3.0g protein, 0.4g fat, 7.1g carbs, 2.8g fiber.

FDC ID: 169996

Coriander (cilantro) leaves, raw

Vegetables and Vegetable Products

Coriander (cilantro) leaves, raw (USDA FoodData Central). Per 100g: 23kcal calories, 2.1g protein, 0.5g fat, 3.7g carbs, 2.8g fiber.

FDC ID: 169997

Corn, sweet, yellow, raw

Vegetables and Vegetable Products

Corn, sweet, yellow, raw (USDA FoodData Central). Per 100g: 86kcal calories, 3.3g protein, 1.4g fat, 18.7g carbs, 2g fiber.

FDC ID: 169998

Corn, sweet, yellow, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Corn, sweet, yellow, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 96kcal calories, 3.4g protein, 1.5g fat, 21.0g carbs, 2.4g fiber.

FDC ID: 169999

Onions, raw

Vegetables and Vegetable Products

Onions, raw (USDA FoodData Central). Per 100g: 40kcal calories, 1.1g protein, 0.1g fat, 9.3g carbs, 1.7g fiber.

FDC ID: 170000

Onions, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Onions, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 44kcal calories, 1.4g protein, 0.2g fat, 10.2g carbs, 1.4g fiber.

FDC ID: 170001

Onions, dehydrated flakes

Vegetables and Vegetable Products

Onions, dehydrated flakes (USDA FoodData Central). Per 100g: 349kcal calories, 8.9g protein, 0.5g fat, 83.3g carbs, 9.2g fiber.

FDC ID: 170002

Onions, canned, solids and liquids

Vegetables and Vegetable Products

Onions, canned, solids and liquids (USDA FoodData Central). Per 100g: 19kcal calories, 0.8g protein, 0.1g fat, 4.0g carbs, 1.2g fiber.

FDC ID: 170003

Onions, yellow, sauteed

Vegetables and Vegetable Products

Onions, yellow, sauteed (USDA FoodData Central). Per 100g: 123kcal calories, 0.9g protein, 10.8g fat, 7.9g carbs, 1.7g fiber.

FDC ID: 170004

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Explore Vegetables and Vegetable Products Rankings

🥩 Vegetables and Vegetable Products highest in Protein🩸 Vegetables and Vegetable Products highest in Iron🦴 Vegetables and Vegetable Products highest in Calcium🍊 Vegetables and Vegetable Products highest in Vitamin C🌾 Vegetables and Vegetable Products highest in Dietary Fiber⚡ Vegetables and Vegetable Products highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Organic Greens Powder

Supplement

Concentrated blend of leafy greens, spirulina, and antioxidants. Ideal when fresh vegetables are scarce.

Shop on Amazon

Freeze-Dried Vegetable Mix

Food

Retains nearly all nutrients of fresh vegetables. Ready in minutes — add to soups, stews, or omelets.

Shop on Amazon

Data source: USDA FoodData Central (Public Domain)