Vegetables and Vegetable Products: Nutrition Facts

Pigeonpeas, immature seeds, raw (USDA FoodData Central). Per 100g: 136kcal calories, 7.2g protein, 1.6g fat, 23.9g carbs, 5.1g fiber.

FDC ID: 170025

Potatoes, flesh and skin, raw (USDA FoodData Central). Per 100g: 77kcal calories, 2.0g protein, 0.1g fat, 17.5g carbs, 2.1g fiber.

FDC ID: 170026

Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 79kcal calories, 2.1g protein, 0.1g fat, 18.1g carbs, 1.3g fiber.

FDC ID: 170027

Potatoes, white, flesh and skin, raw (USDA FoodData Central). Per 100g: 69kcal calories, 1.7g protein, 0.1g fat, 15.7g carbs, 2.4g fiber.

FDC ID: 170028

Potatoes, red, flesh and skin, raw (USDA FoodData Central). Per 100g: 70kcal calories, 1.9g protein, 0.1g fat, 15.9g carbs, 1.7g fiber.

FDC ID: 170029

Potatoes, Russet, flesh and skin, baked (USDA FoodData Central). Per 100g: 95kcal calories, 2.6g protein, 0.1g fat, 21.4g carbs, 2.3g fiber.

FDC ID: 170030

Potatoes, roasted, salt added in processing, frozen, unprepared (USDA FoodData Central). Per 100g: 127kcal calories, 2.2g protein, 1.8g fat, 26.1g carbs, 2.6g fiber.

FDC ID: 170031

Potatoes, raw, skin (USDA FoodData Central). Per 100g: 58kcal calories, 2.6g protein, 0.1g fat, 12.4g carbs, 2.5g fiber.

FDC ID: 170032

Potatoes, baked, flesh, without salt (USDA FoodData Central). Per 100g: 93kcal calories, 2.0g protein, 0.1g fat, 21.6g carbs, 1.5g fiber.

FDC ID: 170033

Potatoes, baked, skin, without salt (USDA FoodData Central). Per 100g: 198kcal calories, 4.3g protein, 0.1g fat, 46.1g carbs, 7.9g fiber.

FDC ID: 170034

Potatoes, microwaved, cooked in skin, skin, without salt (USDA FoodData Central). Per 100g: 132kcal calories, 4.4g protein, 0.1g fat, 29.6g carbs, 5.5g fiber.

FDC ID: 170035

Potatoes, hash brown, home-prepared (USDA FoodData Central). Per 100g: 265kcal calories, 3g protein, 12.5g fat, 35.1g carbs, 3.2g fiber.

FDC ID: 170036

Potatoes, mashed, home-prepared, whole milk and margarine added (USDA FoodData Central). Per 100g: 113kcal calories, 2.0g protein, 4.2g fat, 16.9g carbs, 1.5g fiber.

FDC ID: 170037

Potatoes, scalloped, home-prepared with butter (USDA FoodData Central). Per 100g: 88kcal calories, 2.9g protein, 3.7g fat, 10.8g carbs, 1.9g fiber.

FDC ID: 170038

Potatoes, mashed, dehydrated, granules without milk, dry form (USDA FoodData Central). Per 100g: 372kcal calories, 8.2g protein, 0.5g fat, 85.5g carbs, 7.1g fiber.

FDC ID: 170039

Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added (USDA FoodData Central). Per 100g: 108kcal calories, 2.0g protein, 5.0g fat, 14.4g carbs, 2.2g fiber.

FDC ID: 170040

Potatoes, mashed, dehydrated, granules with milk, dry form (USDA FoodData Central). Per 100g: 357kcal calories, 10.9g protein, 1.1g fat, 77.7g carbs, 6.6g fiber.

FDC ID: 170041

Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added (USDA FoodData Central). Per 100g: 116kcal calories, 2.1g protein, 4.8g fat, 16.1g carbs, 1.3g fiber.

FDC ID: 170042

Potatoes, hash brown, frozen, plain, unprepared (USDA FoodData Central). Per 100g: 82kcal calories, 2.1g protein, 0.6g fat, 17.7g carbs, 1.4g fiber.

FDC ID: 170043

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil (USDA FoodData Central). Per 100g: 219kcal calories, 2.6g protein, 11.6g fat, 28.5g carbs, 3.2g fiber.

FDC ID: 170044