NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版（Japanese）

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Vegetables and Vegetable Products
🥦

Vegetables and Vegetable Products: Nutrition Facts

912 foods

Fresh, cooked, frozen and canned vegetables. Compare vitamin A, vitamin C, vitamin K, folate, potassium and fiber across preparations.

🥓 Pork Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Onions, spring or scallions (includes tops and bulb), raw

Vegetables and Vegetable Products

Onions, spring or scallions (includes tops and bulb), raw (USDA FoodData Central). Per 100g: 32kcal calories, 1.8g protein, 0.2g fat, 7.3g carbs, 2.6g fiber.

FDC ID: 170005

Onions, young green, tops only

Vegetables and Vegetable Products

Onions, young green, tops only (USDA FoodData Central). Per 100g: 27kcal calories, 1.0g protein, 0.5g fat, 5.7g carbs, 1.8g fiber.

FDC ID: 170006

Onions, welsh, raw

Vegetables and Vegetable Products

Onions, welsh, raw (USDA FoodData Central). Per 100g: 34kcal calories, 1.9g protein, 0.4g fat, 6.5g carbs, 2.4g fiber.

FDC ID: 170007

Onions, sweet, raw

Vegetables and Vegetable Products

Onions, sweet, raw (USDA FoodData Central). Per 100g: 32kcal calories, 0.8g protein, 0.1g fat, 7.5g carbs, 0.9g fiber.

FDC ID: 170008

Parsnips, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Parsnips, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 71kcal calories, 1.3g protein, 0.3g fat, 17.0g carbs, 3.6g fiber.

FDC ID: 170009

Peas, edible-podded, raw

Vegetables and Vegetable Products

Peas, edible-podded, raw (USDA FoodData Central). Per 100g: 42kcal calories, 2.8g protein, 0.2g fat, 7.5g carbs, 2.6g fiber.

FDC ID: 170010

Peas, edible-podded, boiled, drained, without salt

Vegetables and Vegetable Products

Peas, edible-podded, boiled, drained, without salt (USDA FoodData Central). Per 100g: 42kcal calories, 3.3g protein, 0.2g fat, 7.0g carbs, 2.8g fiber.

FDC ID: 170011

Peas, edible-podded, frozen, unprepared

Vegetables and Vegetable Products

Peas, edible-podded, frozen, unprepared (USDA FoodData Central). Per 100g: 42kcal calories, 2.8g protein, 0.3g fat, 7.2g carbs, 3.1g fiber.

FDC ID: 170012

Peas, green (includes baby and lesuer types), canned, drained solids, unprepared

Vegetables and Vegetable Products

Peas, green (includes baby and lesuer types), canned, drained solids, unprepared (USDA FoodData Central). Per 100g: 68kcal calories, 4.5g protein, 0.8g fat, 11.4g carbs, 4.9g fiber.

FDC ID: 170013

Peas, green, canned, seasoned, solids and liquids

Vegetables and Vegetable Products

Peas, green, canned, seasoned, solids and liquids (USDA FoodData Central). Per 100g: 50kcal calories, 3.1g protein, 0.3g fat, 9.2g carbs, 2g fiber.

FDC ID: 170014

Peas, green, canned, drained solids, rinsed in tap water

Vegetables and Vegetable Products

Peas, green, canned, drained solids, rinsed in tap water (USDA FoodData Central). Per 100g: 71kcal calories, 4.3g protein, 0.9g fat, 11.8g carbs.

FDC ID: 170015

Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Vegetables and Vegetable Products

Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 77kcal calories, 5.2g protein, 0.4g fat, 13.6g carbs, 4.5g fiber.

FDC ID: 170016

Peas, green, frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Peas, green, frozen, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 78kcal calories, 5.2g protein, 0.3g fat, 14.3g carbs, 4.5g fiber.

FDC ID: 170017

Peas and carrots, frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Peas and carrots, frozen, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 48kcal calories, 3.1g protein, 0.4g fat, 10.1g carbs, 3.1g fiber.

FDC ID: 170018

Peas and onions, canned, solids and liquids

Vegetables and Vegetable Products

Peas and onions, canned, solids and liquids (USDA FoodData Central). Per 100g: 51kcal calories, 3.3g protein, 0.4g fat, 8.6g carbs, 2.3g fiber.

FDC ID: 170019

Peas and onions, frozen, unprepared

Vegetables and Vegetable Products

Peas and onions, frozen, unprepared (USDA FoodData Central). Per 100g: 70kcal calories, 4.0g protein, 0.3g fat, 13.5g carbs, 3.5g fiber.

FDC ID: 170020

Peas and onions, frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Peas and onions, frozen, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 45kcal calories, 2.5g protein, 0.2g fat, 8.6g carbs, 2.2g fiber.

FDC ID: 170021

Peppers, sweet, green, frozen, chopped, unprepared

Vegetables and Vegetable Products

Peppers, sweet, green, frozen, chopped, unprepared (USDA FoodData Central). Per 100g: 20kcal calories, 1.1g protein, 0.2g fat, 4.5g carbs, 1.6g fiber.

FDC ID: 170022

Peppers, sweet, green, frozen, chopped, boiled, drained, without salt

Vegetables and Vegetable Products

Peppers, sweet, green, frozen, chopped, boiled, drained, without salt (USDA FoodData Central). Per 100g: 18kcal calories, 0.9g protein, 0.2g fat, 3.9g carbs, 0.9g fiber.

FDC ID: 170023

Peppers, sweet, green, sauteed

Vegetables and Vegetable Products

Peppers, sweet, green, sauteed (USDA FoodData Central). Per 100g: 116kcal calories, 0.8g protein, 11.8g fat, 4.2g carbs, 1.8g fiber.

FDC ID: 170024

2425262728501–520 of 912

Explore Vegetables and Vegetable Products Rankings

🥩 Vegetables and Vegetable Products highest in Protein🩸 Vegetables and Vegetable Products highest in Iron🦴 Vegetables and Vegetable Products highest in Calcium🍊 Vegetables and Vegetable Products highest in Vitamin C🌾 Vegetables and Vegetable Products highest in Dietary Fiber⚡ Vegetables and Vegetable Products highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Organic Greens Powder

Supplement

Concentrated blend of leafy greens, spirulina, and antioxidants. Ideal when fresh vegetables are scarce.

Shop on Amazon

Freeze-Dried Vegetable Mix

Food

Retains nearly all nutrients of fresh vegetables. Ready in minutes — add to soups, stews, or omelets.

Shop on Amazon

Data source: USDA FoodData Central (Public Domain)