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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Vegetables and Vegetable Products
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Vegetables and Vegetable Products: Nutrition Facts

912 foods

Fresh, cooked, frozen and canned vegetables. Compare vitamin A, vitamin C, vitamin K, folate, potassium and fiber across preparations.

🥓 Pork Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Vegetables, mixed, canned, drained solids

Vegetables and Vegetable Products

Vegetables, mixed, canned, drained solids (USDA FoodData Central). Per 100g: 49kcal calories, 2.6g protein, 0.2g fat, 9.3g carbs, 3g fiber.

FDC ID: 170065

Waterchestnuts, chinese, (matai), raw

Vegetables and Vegetable Products

Waterchestnuts, chinese, (matai), raw (USDA FoodData Central). Per 100g: 97kcal calories, 1.4g protein, 0.1g fat, 23.9g carbs, 3g fiber.

FDC ID: 170066

Waterchestnuts, chinese, canned, solids and liquids

Vegetables and Vegetable Products

Waterchestnuts, chinese, canned, solids and liquids (USDA FoodData Central). Per 100g: 50kcal calories, 0.9g protein, 0.1g fat, 12.3g carbs, 2.5g fiber.

FDC ID: 170067

Watercress, raw

Vegetables and Vegetable Products

Watercress, raw (USDA FoodData Central). Per 100g: 11kcal calories, 2.3g protein, 0.1g fat, 1.3g carbs, 0.5g fiber.

FDC ID: 170068

Waxgourd, (chinese preserving melon), raw

Vegetables and Vegetable Products

Waxgourd, (chinese preserving melon), raw (USDA FoodData Central). Per 100g: 13kcal calories, 0.4g protein, 0.2g fat, 3g carbs, 2.9g fiber.

FDC ID: 170069

Winged bean tuber, raw

Vegetables and Vegetable Products

Winged bean tuber, raw (USDA FoodData Central). Per 100g: 148kcal calories, 11.6g protein, 0.9g fat, 28.1g carbs.

FDC ID: 170070

Yam, raw

Vegetables and Vegetable Products

Yam, raw (USDA FoodData Central). Per 100g: 118kcal calories, 1.5g protein, 0.2g fat, 27.9g carbs, 4.1g fiber.

FDC ID: 170071

Yam, cooked, boiled, drained, or baked, without salt

Vegetables and Vegetable Products

Yam, cooked, boiled, drained, or baked, without salt (USDA FoodData Central). Per 100g: 116kcal calories, 1.5g protein, 0.1g fat, 27.5g carbs, 3.9g fiber.

FDC ID: 170072

Yambean (jicama), raw

Vegetables and Vegetable Products

Yambean (jicama), raw (USDA FoodData Central). Per 100g: 38kcal calories, 0.7g protein, 0.1g fat, 8.8g carbs, 4.9g fiber.

FDC ID: 170073

Yambean (jicama), cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Yambean (jicama), cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 38kcal calories, 0.7g protein, 0.1g fat, 8.8g carbs.

FDC ID: 170074

Chives, freeze-dried

Vegetables and Vegetable Products

Chives, freeze-dried (USDA FoodData Central). Per 100g: 311kcal calories, 21.2g protein, 3.5g fat, 64.3g carbs, 26.2g fiber.

FDC ID: 170075

Dock, raw

Vegetables and Vegetable Products

Dock, raw (USDA FoodData Central). Per 100g: 22kcal calories, 2g protein, 0.7g fat, 3.2g carbs, 2.9g fiber.

FDC ID: 170076

Dock, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Dock, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 20kcal calories, 1.8g protein, 0.6g fat, 2.9g carbs, 2.6g fiber.

FDC ID: 170077

Eppaw, raw

Vegetables and Vegetable Products

Eppaw, raw (USDA FoodData Central). Per 100g: 150kcal calories, 4.6g protein, 1.8g fat, 31.7g carbs.

FDC ID: 170078

Beans, mung, mature seeds, sprouted, canned, drained solids

Vegetables and Vegetable Products

Beans, mung, mature seeds, sprouted, canned, drained solids (USDA FoodData Central). Per 100g: 12kcal calories, 1.4g protein, 0.1g fat, 2.1g carbs, 0.8g fiber.

FDC ID: 170079

Peppers, jalapeno, canned, solids and liquids

Vegetables and Vegetable Products

Peppers, jalapeno, canned, solids and liquids (USDA FoodData Central). Per 100g: 27kcal calories, 0.9g protein, 0.9g fat, 4.7g carbs, 2.6g fiber.

FDC ID: 170080

Radishes, white icicle, raw

Vegetables and Vegetable Products

Radishes, white icicle, raw (USDA FoodData Central). Per 100g: 14kcal calories, 1.1g protein, 0.1g fat, 2.6g carbs, 1.4g fiber.

FDC ID: 170081

Shallots, freeze-dried

Vegetables and Vegetable Products

Shallots, freeze-dried (USDA FoodData Central). Per 100g: 348kcal calories, 12.3g protein, 0.5g fat, 80.7g carbs, 15.7g fiber.

FDC ID: 170082

Sweet potato, canned, syrup pack, solids and liquids

Vegetables and Vegetable Products

Sweet potato, canned, syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 89kcal calories, 1.0g protein, 0.2g fat, 20.9g carbs, 2.5g fiber.

FDC ID: 170083

Sweet potato, canned, syrup pack, drained solids

Vegetables and Vegetable Products

Sweet potato, canned, syrup pack, drained solids (USDA FoodData Central). Per 100g: 108kcal calories, 1.3g protein, 0.3g fat, 25.4g carbs, 3g fiber.

FDC ID: 170084

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Explore Vegetables and Vegetable Products Rankings

🥩 Vegetables and Vegetable Products highest in Protein🩸 Vegetables and Vegetable Products highest in Iron🦴 Vegetables and Vegetable Products highest in Calcium🍊 Vegetables and Vegetable Products highest in Vitamin C🌾 Vegetables and Vegetable Products highest in Dietary Fiber⚡ Vegetables and Vegetable Products highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Organic Greens Powder

Supplement

Concentrated blend of leafy greens, spirulina, and antioxidants. Ideal when fresh vegetables are scarce.

Shop on Amazon

Freeze-Dried Vegetable Mix

Food

Retains nearly all nutrients of fresh vegetables. Ready in minutes — add to soups, stews, or omelets.

Shop on Amazon

Data source: USDA FoodData Central (Public Domain)