Vegetables and Vegetable Products: Nutrition Facts

Peas, green, frozen, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 78kcal calories, 5.2g protein, 0.3g fat, 14.3g carbs, 4.5g fiber.

FDC ID: 170105

Peppers, hot chili, red, raw (USDA FoodData Central). Per 100g: 40kcal calories, 1.9g protein, 0.4g fat, 8.8g carbs, 1.5g fiber.

FDC ID: 170106

Peppers, hot chili, red, canned, excluding seeds, solids and liquids (USDA FoodData Central). Per 100g: 21kcal calories, 0.9g protein, 0.1g fat, 5.1g carbs, 1.3g fiber.

FDC ID: 170107

Peppers, sweet, red, raw (USDA FoodData Central). Per 100g: 26kcal calories, 1.0g protein, 0.3g fat, 6.0g carbs, 2.1g fiber.

FDC ID: 170108

Peppers, sweet, green, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 26kcal calories, 0.9g protein, 0.2g fat, 6.1g carbs, 1.2g fiber.

FDC ID: 170109

Peppers, sweet, red, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 28kcal calories, 0.9g protein, 0.2g fat, 6.7g carbs, 1.2g fiber.

FDC ID: 170110

Potatoes, baked, flesh and skin, with salt (USDA FoodData Central). Per 100g: 93kcal calories, 2.5g protein, 0.1g fat, 21.1g carbs, 2.2g fiber.

FDC ID: 170111

Potatoes, baked, flesh, with salt (USDA FoodData Central). Per 100g: 93kcal calories, 2.0g protein, 0.1g fat, 21.6g carbs, 1.5g fiber.

FDC ID: 170112

Potatoes, baked, skin only, with salt (USDA FoodData Central). Per 100g: 198kcal calories, 4.3g protein, 0.1g fat, 46.1g carbs, 7.9g fiber.

FDC ID: 170113

Potatoes, boiled, cooked in skin, flesh, with salt (USDA FoodData Central). Per 100g: 87kcal calories, 1.9g protein, 0.1g fat, 20.1g carbs, 2g fiber.

FDC ID: 170114

Potatoes, microwaved, cooked, in skin, skin with salt (USDA FoodData Central). Per 100g: 132kcal calories, 4.4g protein, 0.1g fat, 29.6g carbs, 5.5g fiber.

FDC ID: 170115

Potatoes, frozen, whole, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 63kcal calories, 2.0g protein, 0.1g fat, 13.9g carbs, 1.4g fiber.

FDC ID: 170116

Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt (USDA FoodData Central). Per 100g: 218kcal calories, 3.4g protein, 8.2g fat, 34.0g carbs, 3.2g fiber.

FDC ID: 170117

Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated (USDA FoodData Central). Per 100g: 168kcal calories, 2.7g protein, 5.2g fat, 28.7g carbs, 2.6g fiber.

FDC ID: 170118

Pumpkin, flowers, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 15kcal calories, 1.1g protein, 0.1g fat, 3.2g carbs, 0.9g fiber.

FDC ID: 170119

Pumpkin leaves, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 21kcal calories, 2.7g protein, 0.2g fat, 3.4g carbs, 2.7g fiber.

FDC ID: 170120

Purslane, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 18kcal calories, 1.5g protein, 0.2g fat, 3.5g carbs.

FDC ID: 170121

Radishes, oriental, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 17kcal calories, 0.7g protein, 0.2g fat, 3.4g carbs, 1.6g fiber.

FDC ID: 170122

Spinach, canned, no salt added, solids and liquids (USDA FoodData Central). Per 100g: 19kcal calories, 2.1g protein, 0.4g fat, 2.9g carbs, 2.2g fiber.

FDC ID: 170123

Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 34kcal calories, 4.0g protein, 0.9g fat, 4.8g carbs, 3.7g fiber.

FDC ID: 170124