NutriDB
FoodsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版（Japanese）

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Vegetables and Vegetable Products
🥦

Vegetables and Vegetable Products: Nutrition Facts

13367 foods

Fresh, cooked, frozen and canned vegetables. Compare vitamin A, vitamin C, vitamin K, folate, potassium and fiber across preparations.

🥓 Pork Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756468

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756469

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756470

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central). Per 100g: 1.5g fiber.

FDC ID: 1756471

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756472

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756473

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756474

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756475

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756476

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central). Per 100g: 0.6g fat.

FDC ID: 1756477

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756478

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756479

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756480

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756481

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756482

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756483

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756484

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756485

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756486

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756487

2930313233601–620 of 13,367

Explore Vegetables and Vegetable Products Rankings

🥩 Vegetables and Vegetable Products highest in Protein🩸 Vegetables and Vegetable Products highest in Iron🦴 Vegetables and Vegetable Products highest in Calcium🍊 Vegetables and Vegetable Products highest in Vitamin C🌾 Vegetables and Vegetable Products highest in Dietary Fiber⚡ Vegetables and Vegetable Products highest in Potassium
PR

Related Products & Books

Organic Greens Powder

Supplement

Concentrated blend of leafy greens, spirulina, and antioxidants. Ideal when fresh vegetables are scarce.

Shop on Amazon

Freeze-Dried Vegetable Mix

Food

Retains nearly all nutrients of fresh vegetables. Ready in minutes — add to soups, stews, or omelets.

Shop on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain)