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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Vegetables and Vegetable Products
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Vegetables and Vegetable Products: Nutrition Facts

912 foods

Fresh, cooked, frozen and canned vegetables. Compare vitamin A, vitamin C, vitamin K, folate, potassium and fiber across preparations.

🥓 Pork Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Beet greens, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Beet greens, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 27kcal calories, 2.6g protein, 0.2g fat, 5.5g carbs, 2.9g fiber.

FDC ID: 170376

Broadbeans, immature seeds, raw

Vegetables and Vegetable Products

Broadbeans, immature seeds, raw (USDA FoodData Central). Per 100g: 72kcal calories, 5.6g protein, 0.6g fat, 11.7g carbs, 4.2g fiber.

FDC ID: 170377

Broadbeans, immature seeds, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Broadbeans, immature seeds, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 62kcal calories, 4.8g protein, 0.5g fat, 10.1g carbs, 3.6g fiber.

FDC ID: 170378

Broccoli, raw

Vegetables and Vegetable Products

Broccoli, raw (USDA FoodData Central). Per 100g: 34kcal calories, 2.8g protein, 0.4g fat, 6.6g carbs, 2.6g fiber.

FDC ID: 170379

Broccoli, frozen, spears, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Broccoli, frozen, spears, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 28kcal calories, 3.1g protein, 0.1g fat, 5.4g carbs, 3g fiber.

FDC ID: 170380

Broccoli raab, raw

Vegetables and Vegetable Products

Broccoli raab, raw (USDA FoodData Central). Per 100g: 22kcal calories, 3.2g protein, 0.5g fat, 2.9g carbs, 2.7g fiber.

FDC ID: 170381

Broccoli raab, cooked

Vegetables and Vegetable Products

Broccoli raab, cooked (USDA FoodData Central). Per 100g: 25kcal calories, 3.8g protein, 0.5g fat, 3.1g carbs, 2.8g fiber.

FDC ID: 170382

Brussels sprouts, raw

Vegetables and Vegetable Products

Brussels sprouts, raw (USDA FoodData Central). Per 100g: 43kcal calories, 3.4g protein, 0.3g fat, 8.9g carbs, 3.8g fiber.

FDC ID: 170383

Burdock root, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Burdock root, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 88kcal calories, 2.1g protein, 0.1g fat, 21.1g carbs, 1.8g fiber.

FDC ID: 170384

Butterbur, (fuki), raw

Vegetables and Vegetable Products

Butterbur, (fuki), raw (USDA FoodData Central). Per 100g: 14kcal calories, 0.4g protein, 0.0g fat, 3.6g carbs.

FDC ID: 170385

Butterbur, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Butterbur, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 8kcal calories, 0.2g protein, 0.0g fat, 2.2g carbs.

FDC ID: 170386

Butterbur, canned

Vegetables and Vegetable Products

Butterbur, canned (USDA FoodData Central). Per 100g: 3kcal calories, 0.1g protein, 0.1g fat, 0.4g carbs.

FDC ID: 170387

Cabbage, savoy, raw

Vegetables and Vegetable Products

Cabbage, savoy, raw (USDA FoodData Central). Per 100g: 27kcal calories, 2g protein, 0.1g fat, 6.1g carbs, 3.1g fiber.

FDC ID: 170388

Cabbage, savoy, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Cabbage, savoy, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 24kcal calories, 1.8g protein, 0.1g fat, 5.4g carbs, 2.8g fiber.

FDC ID: 170389

Cabbage, chinese (pak-choi), raw

Vegetables and Vegetable Products

Cabbage, chinese (pak-choi), raw (USDA FoodData Central). Per 100g: 13kcal calories, 1.5g protein, 0.2g fat, 2.2g carbs, 1g fiber.

FDC ID: 170390

Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 12kcal calories, 1.6g protein, 0.2g fat, 1.8g carbs, 1g fiber.

FDC ID: 170391

Cabbage, kimchi

Vegetables and Vegetable Products

Cabbage, kimchi (USDA FoodData Central). Per 100g: 15kcal calories, 1.1g protein, 0.5g fat, 2.4g carbs, 1.6g fiber.

FDC ID: 170392

Carrots, raw

Vegetables and Vegetable Products

Carrots, raw (USDA FoodData Central). Per 100g: 41kcal calories, 0.9g protein, 0.2g fat, 9.6g carbs, 2.8g fiber.

FDC ID: 170393

Carrots, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Carrots, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 35kcal calories, 0.8g protein, 0.2g fat, 8.2g carbs, 3g fiber.

FDC ID: 170394

Carrots, canned, regular pack, solids and liquids

Vegetables and Vegetable Products

Carrots, canned, regular pack, solids and liquids (USDA FoodData Central). Per 100g: 23kcal calories, 0.6g protein, 0.1g fat, 5.4g carbs, 1.8g fiber.

FDC ID: 170395

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Explore Vegetables and Vegetable Products Rankings

🥩 Vegetables and Vegetable Products highest in Protein🩸 Vegetables and Vegetable Products highest in Iron🦴 Vegetables and Vegetable Products highest in Calcium🍊 Vegetables and Vegetable Products highest in Vitamin C🌾 Vegetables and Vegetable Products highest in Dietary Fiber⚡ Vegetables and Vegetable Products highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Organic Greens Powder

Supplement

Concentrated blend of leafy greens, spirulina, and antioxidants. Ideal when fresh vegetables are scarce.

Shop on Amazon

Freeze-Dried Vegetable Mix

Food

Retains nearly all nutrients of fresh vegetables. Ready in minutes — add to soups, stews, or omelets.

Shop on Amazon

Data source: USDA FoodData Central (Public Domain)