912 foods
Fresh, cooked, frozen and canned vegetables. Compare vitamin A, vitamin C, vitamin K, folate, potassium and fiber across preparations.
Beet greens, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 27kcal calories, 2.6g protein, 0.2g fat, 5.5g carbs, 2.9g fiber.
FDC ID: 170376
Broadbeans, immature seeds, raw (USDA FoodData Central). Per 100g: 72kcal calories, 5.6g protein, 0.6g fat, 11.7g carbs, 4.2g fiber.
FDC ID: 170377
Broadbeans, immature seeds, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 62kcal calories, 4.8g protein, 0.5g fat, 10.1g carbs, 3.6g fiber.
FDC ID: 170378
Broccoli, raw (USDA FoodData Central). Per 100g: 34kcal calories, 2.8g protein, 0.4g fat, 6.6g carbs, 2.6g fiber.
FDC ID: 170379
Broccoli, frozen, spears, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 28kcal calories, 3.1g protein, 0.1g fat, 5.4g carbs, 3g fiber.
FDC ID: 170380
Broccoli raab, raw (USDA FoodData Central). Per 100g: 22kcal calories, 3.2g protein, 0.5g fat, 2.9g carbs, 2.7g fiber.
FDC ID: 170381
Broccoli raab, cooked (USDA FoodData Central). Per 100g: 25kcal calories, 3.8g protein, 0.5g fat, 3.1g carbs, 2.8g fiber.
FDC ID: 170382
Brussels sprouts, raw (USDA FoodData Central). Per 100g: 43kcal calories, 3.4g protein, 0.3g fat, 8.9g carbs, 3.8g fiber.
FDC ID: 170383
Burdock root, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 88kcal calories, 2.1g protein, 0.1g fat, 21.1g carbs, 1.8g fiber.
FDC ID: 170384
Butterbur, (fuki), raw (USDA FoodData Central). Per 100g: 14kcal calories, 0.4g protein, 0.0g fat, 3.6g carbs.
FDC ID: 170385
Butterbur, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 8kcal calories, 0.2g protein, 0.0g fat, 2.2g carbs.
FDC ID: 170386
Butterbur, canned (USDA FoodData Central). Per 100g: 3kcal calories, 0.1g protein, 0.1g fat, 0.4g carbs.
FDC ID: 170387
Cabbage, savoy, raw (USDA FoodData Central). Per 100g: 27kcal calories, 2g protein, 0.1g fat, 6.1g carbs, 3.1g fiber.
FDC ID: 170388
Cabbage, savoy, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 24kcal calories, 1.8g protein, 0.1g fat, 5.4g carbs, 2.8g fiber.
FDC ID: 170389
Cabbage, chinese (pak-choi), raw (USDA FoodData Central). Per 100g: 13kcal calories, 1.5g protein, 0.2g fat, 2.2g carbs, 1g fiber.
FDC ID: 170390
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 12kcal calories, 1.6g protein, 0.2g fat, 1.8g carbs, 1g fiber.
FDC ID: 170391
Cabbage, kimchi (USDA FoodData Central). Per 100g: 15kcal calories, 1.1g protein, 0.5g fat, 2.4g carbs, 1.6g fiber.
FDC ID: 170392
Carrots, raw (USDA FoodData Central). Per 100g: 41kcal calories, 0.9g protein, 0.2g fat, 9.6g carbs, 2.8g fiber.
FDC ID: 170393
Carrots, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 35kcal calories, 0.8g protein, 0.2g fat, 8.2g carbs, 3g fiber.
FDC ID: 170394
Carrots, canned, regular pack, solids and liquids (USDA FoodData Central). Per 100g: 23kcal calories, 0.6g protein, 0.1g fat, 5.4g carbs, 1.8g fiber.
FDC ID: 170395
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Data source: USDA FoodData Central (Public Domain)