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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Vegetables and Vegetable Products
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Vegetables and Vegetable Products: Nutrition Facts

912 foods

Fresh, cooked, frozen and canned vegetables. Compare vitamin A, vitamin C, vitamin K, folate, potassium and fiber across preparations.

🥓 Pork Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Carrots, canned, regular pack, drained solids

Vegetables and Vegetable Products

Carrots, canned, regular pack, drained solids (USDA FoodData Central). Per 100g: 25kcal calories, 0.6g protein, 0.2g fat, 5.5g carbs, 1.5g fiber.

FDC ID: 170396

Cauliflower, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Cauliflower, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 23kcal calories, 1.8g protein, 0.5g fat, 4.1g carbs, 2.3g fiber.

FDC ID: 170397

Cauliflower, frozen, unprepared

Vegetables and Vegetable Products

Cauliflower, frozen, unprepared (USDA FoodData Central). Per 100g: 24kcal calories, 2.0g protein, 0.3g fat, 4.7g carbs, 2.3g fiber.

FDC ID: 170398

Cauliflower, frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Cauliflower, frozen, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 19kcal calories, 1.6g protein, 0.2g fat, 3.8g carbs, 2.7g fiber.

FDC ID: 170399

Celeriac, raw

Vegetables and Vegetable Products

Celeriac, raw (USDA FoodData Central). Per 100g: 42kcal calories, 1.5g protein, 0.3g fat, 9.2g carbs, 1.8g fiber.

FDC ID: 170400

Chard, swiss, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Chard, swiss, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 20kcal calories, 1.9g protein, 0.1g fat, 4.1g carbs, 2.1g fiber.

FDC ID: 170401

Chayote, fruit, raw

Vegetables and Vegetable Products

Chayote, fruit, raw (USDA FoodData Central). Per 100g: 19kcal calories, 0.8g protein, 0.1g fat, 4.5g carbs, 1.7g fiber.

FDC ID: 170402

Chayote, fruit, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Chayote, fruit, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 24kcal calories, 0.6g protein, 0.5g fat, 5.1g carbs, 2.8g fiber.

FDC ID: 170403

Chicory, witloof, raw

Vegetables and Vegetable Products

Chicory, witloof, raw (USDA FoodData Central). Per 100g: 17kcal calories, 0.9g protein, 0.1g fat, 4g carbs, 3.1g fiber.

FDC ID: 170404

Chrysanthemum, garland, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Chrysanthemum, garland, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 20kcal calories, 1.6g protein, 0.1g fat, 4.3g carbs, 2.3g fiber.

FDC ID: 170405

Collards, raw

Vegetables and Vegetable Products

Collards, raw (USDA FoodData Central). Per 100g: 32kcal calories, 3.0g protein, 0.6g fat, 5.4g carbs, 4g fiber.

FDC ID: 170406

Collards, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Collards, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 33kcal calories, 2.7g protein, 0.7g fat, 5.7g carbs, 4g fiber.

FDC ID: 170407

Collards, frozen, chopped, unprepared

Vegetables and Vegetable Products

Collards, frozen, chopped, unprepared (USDA FoodData Central). Per 100g: 33kcal calories, 2.7g protein, 0.4g fat, 6.5g carbs, 3.6g fiber.

FDC ID: 170408

Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids

Vegetables and Vegetable Products

Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids (USDA FoodData Central). Per 100g: 61kcal calories, 1.9g protein, 0.8g fat, 13.9g carbs, 1.7g fiber.

FDC ID: 170409

Onions, frozen, chopped, unprepared

Vegetables and Vegetable Products

Onions, frozen, chopped, unprepared (USDA FoodData Central). Per 100g: 29kcal calories, 0.8g protein, 0.1g fat, 6.8g carbs, 1.8g fiber.

FDC ID: 170410

Onions, frozen, chopped, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Onions, frozen, chopped, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 28kcal calories, 0.8g protein, 0.1g fat, 6.6g carbs, 1.8g fiber.

FDC ID: 170411

Onions, frozen, whole, unprepared

Vegetables and Vegetable Products

Onions, frozen, whole, unprepared (USDA FoodData Central). Per 100g: 35kcal calories, 0.9g protein, 0.1g fat, 8.4g carbs, 1.7g fiber.

FDC ID: 170412

Onions, frozen, whole, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Onions, frozen, whole, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 28kcal calories, 0.7g protein, 0.1g fat, 6.7g carbs, 1.4g fiber.

FDC ID: 170413

Onion rings, breaded, par fried, frozen, unprepared

Vegetables and Vegetable Products

Onion rings, breaded, par fried, frozen, unprepared (USDA FoodData Central). Per 100g: 258kcal calories, 3.1g protein, 14.1g fat, 30.5g carbs, 1.8g fiber.

FDC ID: 170414

Onion rings, breaded, par fried, frozen, prepared, heated in oven

Vegetables and Vegetable Products

Onion rings, breaded, par fried, frozen, prepared, heated in oven (USDA FoodData Central). Per 100g: 276kcal calories, 4.1g protein, 14.3g fat, 33.8g carbs, 2.2g fiber.

FDC ID: 170415

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Explore Vegetables and Vegetable Products Rankings

🥩 Vegetables and Vegetable Products highest in Protein🩸 Vegetables and Vegetable Products highest in Iron🦴 Vegetables and Vegetable Products highest in Calcium🍊 Vegetables and Vegetable Products highest in Vitamin C🌾 Vegetables and Vegetable Products highest in Dietary Fiber⚡ Vegetables and Vegetable Products highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Organic Greens Powder

Supplement

Concentrated blend of leafy greens, spirulina, and antioxidants. Ideal when fresh vegetables are scarce.

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Freeze-Dried Vegetable Mix

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Retains nearly all nutrients of fresh vegetables. Ready in minutes — add to soups, stews, or omelets.

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Data source: USDA FoodData Central (Public Domain)