912 foods
Fresh, cooked, frozen and canned vegetables. Compare vitamin A, vitamin C, vitamin K, folate, potassium and fiber across preparations.
Carrots, canned, regular pack, drained solids (USDA FoodData Central). Per 100g: 25kcal calories, 0.6g protein, 0.2g fat, 5.5g carbs, 1.5g fiber.
FDC ID: 170396
Cauliflower, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 23kcal calories, 1.8g protein, 0.5g fat, 4.1g carbs, 2.3g fiber.
FDC ID: 170397
Cauliflower, frozen, unprepared (USDA FoodData Central). Per 100g: 24kcal calories, 2.0g protein, 0.3g fat, 4.7g carbs, 2.3g fiber.
FDC ID: 170398
Cauliflower, frozen, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 19kcal calories, 1.6g protein, 0.2g fat, 3.8g carbs, 2.7g fiber.
FDC ID: 170399
Celeriac, raw (USDA FoodData Central). Per 100g: 42kcal calories, 1.5g protein, 0.3g fat, 9.2g carbs, 1.8g fiber.
FDC ID: 170400
Chard, swiss, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 20kcal calories, 1.9g protein, 0.1g fat, 4.1g carbs, 2.1g fiber.
FDC ID: 170401
Chayote, fruit, raw (USDA FoodData Central). Per 100g: 19kcal calories, 0.8g protein, 0.1g fat, 4.5g carbs, 1.7g fiber.
FDC ID: 170402
Chayote, fruit, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 24kcal calories, 0.6g protein, 0.5g fat, 5.1g carbs, 2.8g fiber.
FDC ID: 170403
Chicory, witloof, raw (USDA FoodData Central). Per 100g: 17kcal calories, 0.9g protein, 0.1g fat, 4g carbs, 3.1g fiber.
FDC ID: 170404
Chrysanthemum, garland, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 20kcal calories, 1.6g protein, 0.1g fat, 4.3g carbs, 2.3g fiber.
FDC ID: 170405
Collards, raw (USDA FoodData Central). Per 100g: 32kcal calories, 3.0g protein, 0.6g fat, 5.4g carbs, 4g fiber.
FDC ID: 170406
Collards, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 33kcal calories, 2.7g protein, 0.7g fat, 5.7g carbs, 4g fiber.
FDC ID: 170407
Collards, frozen, chopped, unprepared (USDA FoodData Central). Per 100g: 33kcal calories, 2.7g protein, 0.4g fat, 6.5g carbs, 3.6g fiber.
FDC ID: 170408
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids (USDA FoodData Central). Per 100g: 61kcal calories, 1.9g protein, 0.8g fat, 13.9g carbs, 1.7g fiber.
FDC ID: 170409
Onions, frozen, chopped, unprepared (USDA FoodData Central). Per 100g: 29kcal calories, 0.8g protein, 0.1g fat, 6.8g carbs, 1.8g fiber.
FDC ID: 170410
Onions, frozen, chopped, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 28kcal calories, 0.8g protein, 0.1g fat, 6.6g carbs, 1.8g fiber.
FDC ID: 170411
Onions, frozen, whole, unprepared (USDA FoodData Central). Per 100g: 35kcal calories, 0.9g protein, 0.1g fat, 8.4g carbs, 1.7g fiber.
FDC ID: 170412
Onions, frozen, whole, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 28kcal calories, 0.7g protein, 0.1g fat, 6.7g carbs, 1.4g fiber.
FDC ID: 170413
Onion rings, breaded, par fried, frozen, unprepared (USDA FoodData Central). Per 100g: 258kcal calories, 3.1g protein, 14.1g fat, 30.5g carbs, 1.8g fiber.
FDC ID: 170414
Onion rings, breaded, par fried, frozen, prepared, heated in oven (USDA FoodData Central). Per 100g: 276kcal calories, 4.1g protein, 14.3g fat, 33.8g carbs, 2.2g fiber.
FDC ID: 170415
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Data source: USDA FoodData Central (Public Domain)