NutriDB
FoodsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版（Japanese）

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Vegetables and Vegetable Products
🥦

Vegetables and Vegetable Products: Nutrition Facts

13367 foods

Fresh, cooked, frozen and canned vegetables. Compare vitamin A, vitamin C, vitamin K, folate, potassium and fiber across preparations.

🥓 Pork Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756568

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756569

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756570

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central). Per 100g: 0.5g fat.

FDC ID: 1756571

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756572

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756573

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756574

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756575

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756576

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756577

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756578

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756579

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756580

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756581

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756582

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756583

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756584

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756585

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756586

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756587

3435363738701–720 of 13,367

Explore Vegetables and Vegetable Products Rankings

🥩 Vegetables and Vegetable Products highest in Protein🩸 Vegetables and Vegetable Products highest in Iron🦴 Vegetables and Vegetable Products highest in Calcium🍊 Vegetables and Vegetable Products highest in Vitamin C🌾 Vegetables and Vegetable Products highest in Dietary Fiber⚡ Vegetables and Vegetable Products highest in Potassium
PR

Related Products & Books

Organic Greens Powder

Supplement

Concentrated blend of leafy greens, spirulina, and antioxidants. Ideal when fresh vegetables are scarce.

Shop on Amazon

Freeze-Dried Vegetable Mix

Food

Retains nearly all nutrients of fresh vegetables. Ready in minutes — add to soups, stews, or omelets.

Shop on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain)