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Food Categories/Beef Products
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Beef Products: Nutrition Facts

975 foods

Beef by cut, trim level and cooking method. A concentrated source of protein, heme iron, zinc and vitamin B12.

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Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Beef Products

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled (USDA FoodData Central). Per 100g: 217kcal calories, 27.3g protein, 12.0g fat, 0g carbs, 0g fiber.

FDC ID: 171232

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Beef Products

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled (USDA FoodData Central). Per 100g: 192kcal calories, 29.0g protein, 8.5g fat, 0g carbs, 0g fiber.

FDC ID: 171233

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef Products

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw (USDA FoodData Central). Per 100g: 166kcal calories, 21.2g protein, 9.0g fat, 0g carbs, 0g fiber.

FDC ID: 171234

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Beef Products

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw (USDA FoodData Central). Per 100g: 173kcal calories, 20.9g protein, 10.0g fat, 0g carbs, 0g fiber.

FDC ID: 171235

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

Beef Products

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled (USDA FoodData Central). Per 100g: 221kcal calories, 27.4g protein, 12.4g fat, 0g carbs, 0g fiber.

FDC ID: 171236

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Beef Products

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled (USDA FoodData Central). Per 100g: 229kcal calories, 27.0g protein, 13.4g fat, 0g carbs, 0g fiber.

FDC ID: 171237

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Beef Products

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled (USDA FoodData Central). Per 100g: 210kcal calories, 28.0g protein, 10.9g fat, 0g carbs, 0g fiber.

FDC ID: 171238

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

Beef Products

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 218kcal calories, 28.2g protein, 11.7g fat, 0g carbs, 0g fiber.

FDC ID: 171239

Beef, Australian, imported, grass-fed, external fat, raw

Beef Products

Beef, Australian, imported, grass-fed, external fat, raw (USDA FoodData Central). Per 100g: 509kcal calories, 11.3g protein, 51.4g fat, 0.4g carbs, 0g fiber.

FDC ID: 171728

Beef, Australian, imported, grass-fed, seam fat, raw

Beef Products

Beef, Australian, imported, grass-fed, seam fat, raw (USDA FoodData Central). Per 100g: 562kcal calories, 9.6g protein, 57.7g fat, 1.1g carbs, 0g fiber.

FDC ID: 171729

Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw

Beef Products

Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw (USDA FoodData Central). Per 100g: 596kcal calories, 6.5g protein, 63.3g fat, 0g carbs, 0g fiber.

FDC ID: 171730

Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw

Beef Products

Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw (USDA FoodData Central). Per 100g: 594kcal calories, 6g protein, 63.3g fat, 0g carbs, 0g fiber.

FDC ID: 171731

Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw

Beef Products

Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw (USDA FoodData Central). Per 100g: 206kcal calories, 19.7g protein, 14.1g fat, 0g carbs, 0g fiber.

FDC ID: 171732

Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw

Beef Products

Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw (USDA FoodData Central). Per 100g: 199kcal calories, 19.9g protein, 13.2g fat, 0.1g carbs, 0g fiber.

FDC ID: 171733

Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw

Beef Products

Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw (USDA FoodData Central). Per 100g: 122kcal calories, 21.9g protein, 3.9g fat, 0g carbs, 0g fiber.

FDC ID: 171734

Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw

Beef Products

Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw (USDA FoodData Central). Per 100g: 160kcal calories, 21.5g protein, 8.2g fat, 0g carbs, 0g fiber.

FDC ID: 171735

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw

Beef Products

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw (USDA FoodData Central). Per 100g: 331kcal calories, 16.9g protein, 29.1g fat, 0.1g carbs, 0g fiber.

FDC ID: 171736

Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw

Beef Products

Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw (USDA FoodData Central). Per 100g: 234kcal calories, 20.4g protein, 16.9g fat, 0g carbs, 0g fiber.

FDC ID: 171737

Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw

Beef Products

Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw (USDA FoodData Central). Per 100g: 330kcal calories, 17.6g protein, 28.6g fat, 0.5g carbs, 0g fiber.

FDC ID: 171738

Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw

Beef Products

Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw (USDA FoodData Central). Per 100g: 127kcal calories, 21.8g protein, 4.5g fat, 0.0g carbs, 0g fiber.

FDC ID: 171739

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Explore Beef Products Rankings

🥩 Beef Products highest in Protein🩸 Beef Products highest in Iron🦴 Beef Products highest in Calcium🍊 Beef Products highest in Vitamin C🌾 Beef Products highest in Dietary Fiber⚡ Beef Products highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Creatine Monohydrate

Supplement

Clinically proven to increase muscle strength and power output. Naturally found in beef.

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Iron Supplement (Bisglycinate)

Supplement

Gentle, highly absorbable iron for preventing deficiency anemia. Gentler on the stomach than ferrous sulfate.

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Data source: USDA FoodData Central (Public Domain)