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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Beef Products
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Beef Products: Nutrition Facts

975 foods

Beef by cut, trim level and cooking method. A concentrated source of protein, heme iron, zinc and vitamin B12.

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Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw

Beef Products

Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw (USDA FoodData Central). Per 100g: 317kcal calories, 17.1g protein, 27.6g fat, 0g carbs, 0g fiber.

FDC ID: 171740

Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw

Beef Products

Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw (USDA FoodData Central). Per 100g: 404kcal calories, 14.5g protein, 38.3g fat, 0.3g carbs, 0g fiber.

FDC ID: 171741

Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw

Beef Products

Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw (USDA FoodData Central). Per 100g: 248kcal calories, 18.5g protein, 19.1g fat, 0.6g carbs, 0g fiber.

FDC ID: 171742

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef Products

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 124kcal calories, 23.5g protein, 3.3g fat, 0g carbs, 0g fiber.

FDC ID: 171743

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef Products

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 121kcal calories, 23.4g protein, 3.0g fat, 0g carbs, 0g fiber.

FDC ID: 171744

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef Products

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 124kcal calories, 23.3g protein, 3.4g fat, 0g carbs, 0g fiber.

FDC ID: 171745

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef Products

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 127kcal calories, 23.3g protein, 3.7g fat, 0g carbs, 0g fiber.

FDC ID: 171746

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef Products

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 120kcal calories, 23.3g protein, 3g fat, 0g carbs, 0g fiber.

FDC ID: 171747

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 153kcal calories, 21.5g protein, 7.4g fat, 0g carbs, 0g fiber.

FDC ID: 171748

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 144kcal calories, 21.9g protein, 6.2g fat, 0g carbs, 0g fiber.

FDC ID: 171749

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef Products

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 163kcal calories, 22.4g protein, 8.2g fat, 0g carbs, 0g fiber.

FDC ID: 171750

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw

Beef Products

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 171kcal calories, 22.2g protein, 9.2g fat, 0g carbs, 0g fiber.

FDC ID: 171751

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw

Beef Products

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 151kcal calories, 22.8g protein, 6.7g fat, 0g carbs, 0g fiber.

FDC ID: 171752

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 188kcal calories, 27.3g protein, 8.8g fat, 0g carbs, 0g fiber.

FDC ID: 171753

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted (USDA FoodData Central). Per 100g: 174kcal calories, 27.4g protein, 7.1g fat, 0g carbs, 0g fiber.

FDC ID: 171754

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Beef Products

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 160kcal calories, 29.9g protein, 4.5g fat, 0g carbs, 0g fiber.

FDC ID: 171755

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Beef Products

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 163kcal calories, 30.1g protein, 4.8g fat, 0g carbs, 0g fiber.

FDC ID: 171756

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef Products

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 121kcal calories, 23.6g protein, 2.9g fat, 0g carbs, 0g fiber.

FDC ID: 171757

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef Products

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 124kcal calories, 23.6g protein, 3.3g fat, 0g carbs, 0g fiber.

FDC ID: 171758

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef Products

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 116kcal calories, 23.6g protein, 2.5g fat, 0g carbs, 0g fiber.

FDC ID: 171759

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Explore Beef Products Rankings

🥩 Beef Products highest in Protein🩸 Beef Products highest in Iron🦴 Beef Products highest in Calcium🍊 Beef Products highest in Vitamin C🌾 Beef Products highest in Dietary Fiber⚡ Beef Products highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Creatine Monohydrate

Supplement

Clinically proven to increase muscle strength and power output. Naturally found in beef.

Shop on Amazon

Iron Supplement (Bisglycinate)

Supplement

Gentle, highly absorbable iron for preventing deficiency anemia. Gentler on the stomach than ferrous sulfate.

Shop on Amazon

Data source: USDA FoodData Central (Public Domain)