Beef Products: Nutrition Facts

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw (USDA FoodData Central). Per 100g: 140kcal calories, 22.2g protein, 5.0g fat, 0g carbs, 0g fiber.

FDC ID: 174058

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 179kcal calories, 27.6g protein, 6.8g fat, 0g carbs, 0g fiber.

FDC ID: 174059

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 175kcal calories, 29.9g protein, 5.3g fat, 0g carbs, 0g fiber.

FDC ID: 174060

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled (USDA FoodData Central). Per 100g: 193kcal calories, 32.0g protein, 6.2g fat, 0g carbs, 0g fiber.

FDC ID: 174061

Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled (USDA FoodData Central). Per 100g: 195kcal calories, 29.3g protein, 8.5g fat, 0.3g carbs, 0g fiber.

FDC ID: 174688

Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled (USDA FoodData Central). Per 100g: 203kcal calories, 29.0g protein, 9.5g fat, 0.4g carbs, 0g fiber.

FDC ID: 174689

Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled (USDA FoodData Central). Per 100g: 184kcal calories, 29.9g protein, 7.1g fat, 0.2g carbs, 0g fiber.

FDC ID: 174690

Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw (USDA FoodData Central). Per 100g: 149kcal calories, 22.5g protein, 6.5g fat, 0.2g carbs, 0g fiber.

FDC ID: 174691

Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw (USDA FoodData Central). Per 100g: 135kcal calories, 22.8g protein, 4.9g fat, 0g carbs, 0g fiber.

FDC ID: 174692

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled (USDA FoodData Central). Per 100g: 171kcal calories, 30.6g protein, 5.4g fat, 0g carbs, 0g fiber.

FDC ID: 174693

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled (USDA FoodData Central). Per 100g: 174kcal calories, 30.4g protein, 5.8g fat, 0g carbs, 0g fiber.

FDC ID: 174694

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 122kcal calories, 23.1g protein, 3.4g fat, 0g carbs, 0g fiber.

FDC ID: 174695

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 133kcal calories, 22.7g protein, 4.7g fat, 0.0g carbs, 0g fiber.

FDC ID: 174696

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 138kcal calories, 22.5g protein, 5.3g fat, 0.2g carbs, 0g fiber.

FDC ID: 174697

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 125kcal calories, 22.9g protein, 3.7g fat, 0g carbs, 0g fiber.

FDC ID: 174698

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 187kcal calories, 19.5g protein, 11.4g fat, 1.8g carbs, 0g fiber.

FDC ID: 174699

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 169kcal calories, 20.1g protein, 9.4g fat, 1.1g carbs, 0g fiber.

FDC ID: 174700

Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled (USDA FoodData Central). Per 100g: 199kcal calories, 28.8g protein, 9.2g fat, 0.2g carbs, 0g fiber.

FDC ID: 174701

Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled (USDA FoodData Central). Per 100g: 208kcal calories, 28.4g protein, 10.3g fat, 0.5g carbs, 0g fiber.

FDC ID: 174702

Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled (USDA FoodData Central). Per 100g: 186kcal calories, 29.4g protein, 7.6g fat, 0g carbs, 0g fiber.

FDC ID: 174703