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Food Categories/Snacks
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Snacks: Nutrition Facts

176 foods

Chips, popcorn, pretzels, granola bars and snack mixes. Compare calorie density, sodium and fiber before snacking.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Snacks, rice cakes, brown rice, buckwheat, unsalted

Snacks

Snacks, rice cakes, brown rice, buckwheat, unsalted (USDA FoodData Central). Per 100g: 380kcal calories, 9g protein, 3.5g fat, 80.1g carbs.

FDC ID: 170251

Snacks, rice cakes, brown rice, multigrain, unsalted

Snacks

Snacks, rice cakes, brown rice, multigrain, unsalted (USDA FoodData Central). Per 100g: 387kcal calories, 8.5g protein, 3.5g fat, 80.1g carbs.

FDC ID: 170252

Potato chips, without salt, reduced fat

Snacks

Potato chips, without salt, reduced fat (USDA FoodData Central). Per 100g: 487kcal calories, 7.1g protein, 20.8g fat, 67.8g carbs, 6.1g fiber.

FDC ID: 170253

Snacks, tortilla chips, low fat, unsalted

Snacks

Snacks, tortilla chips, low fat, unsalted (USDA FoodData Central). Per 100g: 416kcal calories, 11g protein, 5.7g fat, 80.1g carbs, 5.3g fiber.

FDC ID: 170254

Snacks, tortilla chips, nacho-flavor, made with enriched masa flour

Snacks

Snacks, tortilla chips, nacho-flavor, made with enriched masa flour (USDA FoodData Central). Per 100g: 511kcal calories, 7.8g protein, 25.6g fat, 62.3g carbs, 5.3g fiber.

FDC ID: 170256

Snacks, corn cakes, very low sodium

Snacks

Snacks, corn cakes, very low sodium (USDA FoodData Central). Per 100g: 387kcal calories, 8.1g protein, 2.4g fat, 83.4g carbs.

FDC ID: 170647

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted

Snacks

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted (USDA FoodData Central). Per 100g: 536kcal calories, 7g protein, 34.6g fat, 52.9g carbs, 4.8g fiber.

FDC ID: 170648

Snacks, potato chips, plain, unsalted

Snacks

Snacks, potato chips, plain, unsalted (USDA FoodData Central). Per 100g: 536kcal calories, 7g protein, 34.6g fat, 52.9g carbs, 4.8g fiber.

FDC ID: 170649

Snacks, pretzels, hard, plain, made with unenriched flour, salted

Snacks

Snacks, pretzels, hard, plain, made with unenriched flour, salted (USDA FoodData Central). Per 100g: 381kcal calories, 9.1g protein, 3.5g fat, 79.2g carbs, 2.8g fiber.

FDC ID: 170650

Snacks, pretzels, hard, plain, made with unenriched flour, unsalted

Snacks

Snacks, pretzels, hard, plain, made with unenriched flour, unsalted (USDA FoodData Central). Per 100g: 381kcal calories, 9.1g protein, 3.5g fat, 79.2g carbs, 2.8g fiber.

FDC ID: 170651

Snacks, rice cakes, brown rice, sesame seed, unsalted

Snacks

Snacks, rice cakes, brown rice, sesame seed, unsalted (USDA FoodData Central). Per 100g: 392kcal calories, 7.6g protein, 3.8g fat, 81.5g carbs.

FDC ID: 170652

Snacks, sesame sticks, wheat-based, unsalted

Snacks

Snacks, sesame sticks, wheat-based, unsalted (USDA FoodData Central). Per 100g: 541kcal calories, 10.9g protein, 36.7g fat, 46.5g carbs.

FDC ID: 170653

Snacks, trail mix, regular, unsalted

Snacks

Snacks, trail mix, regular, unsalted (USDA FoodData Central). Per 100g: 462kcal calories, 13.8g protein, 29.4g fat, 44.9g carbs.

FDC ID: 170654

Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

Snacks

Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds (USDA FoodData Central). Per 100g: 484kcal calories, 14.2g protein, 31.9g fat, 44.9g carbs.

FDC ID: 170655

Rice and Wheat cereal bar

Snacks

Rice and Wheat cereal bar (USDA FoodData Central). Per 100g: 409kcal calories, 9.1g protein, 9.1g fat, 72.7g carbs, 1.8g fiber.

FDC ID: 173006

Snacks, popcorn, microwave, 94% fat free

Snacks

Snacks, popcorn, microwave, 94% fat free (USDA FoodData Central). Per 100g: 402kcal calories, 10.7g protein, 6.1g fat, 76.0g carbs, 13.6g fiber.

FDC ID: 173131

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar

Snacks

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar (USDA FoodData Central). Per 100g: 377kcal calories, 22.4g protein, 9.0g fat, 51.7g carbs, 10.5g fiber.

FDC ID: 173132

Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter

Snacks

Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter (USDA FoodData Central). Per 100g: 463kcal calories, 5.9g protein, 20.8g fat, 64.7g carbs, 2.6g fiber.

FDC ID: 173133

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Snacks

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar (USDA FoodData Central). Per 100g: 381kcal calories, 22.5g protein, 7.9g fat, 55.1g carbs, 11g fiber.

FDC ID: 173134

Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate

Snacks

Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate (USDA FoodData Central). Per 100g: 415kcal calories, 3.8g protein, 11.9g fat, 73.0g carbs, 2.4g fiber.

FDC ID: 173135

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Explore Snacks Rankings

🥩 Snacks highest in Protein🩸 Snacks highest in Iron🦴 Snacks highest in Calcium🍊 Snacks highest in Vitamin C🌾 Snacks highest in Dietary Fiber⚡ Snacks highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Roasted Seaweed Snacks

Food

Very low calorie, rich in iodine and fucoidans. A satisfying umami snack with mineral density.

Shop on Amazon

Baked Kale Chips

Food

Crunchy, nutrient-dense snack with vitamin K, C, and beta-carotene. No deep frying needed.

Shop on Amazon

Data source: USDA FoodData Central (Public Domain)