NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Snacks
🍿

Snacks: Nutrition Facts

176 foods

Chips, popcorn, pretzels, granola bars and snack mixes. Compare calorie density, sodium and fiber before snacking.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Snacks, rice cakes, brown rice, corn

Snacks

Snacks, rice cakes, brown rice, corn (USDA FoodData Central). Per 100g: 385kcal calories, 8.4g protein, 3.2g fat, 81.2g carbs, 2.9g fiber.

FDC ID: 169679

Snacks, rice cakes, brown rice, multigrain

Snacks

Snacks, rice cakes, brown rice, multigrain (USDA FoodData Central). Per 100g: 387kcal calories, 8.5g protein, 3.5g fat, 80.1g carbs, 3g fiber.

FDC ID: 169680

Snacks, granola bars, hard, peanut butter

Snacks

Snacks, granola bars, hard, peanut butter (USDA FoodData Central). Per 100g: 483kcal calories, 9.8g protein, 23.8g fat, 62.3g carbs, 2.9g fiber.

FDC ID: 169681

Snacks, potato chips, cheese-flavor

Snacks

Snacks, potato chips, cheese-flavor (USDA FoodData Central). Per 100g: 496kcal calories, 8.5g protein, 27.2g fat, 57.7g carbs, 5.2g fiber.

FDC ID: 169682

Snacks, potato chips, reduced fat

Snacks

Snacks, potato chips, reduced fat (USDA FoodData Central). Per 100g: 471kcal calories, 7.1g protein, 20.8g fat, 66.9g carbs, 5.9g fiber.

FDC ID: 169683

Snacks, potato chips, fat-free, made with olestra

Snacks

Snacks, potato chips, fat-free, made with olestra (USDA FoodData Central). Per 100g: 274kcal calories, 7.7g protein, 0.7g fat, 65g carbs, 6.8g fiber.

FDC ID: 169684

Popcorn, sugar syrup/caramel, fat-free

Snacks

Popcorn, sugar syrup/caramel, fat-free (USDA FoodData Central). Per 100g: 381kcal calories, 2g protein, 1.4g fat, 90.1g carbs, 2.5g fiber.

FDC ID: 169685

Snacks, potato chips, fat free, salted

Snacks

Snacks, potato chips, fat free, salted (USDA FoodData Central). Per 100g: 379kcal calories, 9.6g protein, 0.6g fat, 83.8g carbs, 7.5g fiber.

FDC ID: 169686

Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares

Snacks

Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares (USDA FoodData Central). Per 100g: 417kcal calories, 3.4g protein, 9g fat, 80.5g carbs, 0g fiber.

FDC ID: 169687

Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar

Snacks

Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar (USDA FoodData Central). Per 100g: 390kcal calories, 8g protein, 7.4g fat, 78g carbs, 6.2g fiber.

FDC ID: 169688

Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip

Snacks

Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip (USDA FoodData Central). Per 100g: 420kcal calories, 4.5g protein, 13.0g fat, 72.3g carbs, 2.6g fiber.

FDC ID: 169689

Snacks, popcorn, home-prepared, oil-popped, unsalted

Snacks

Snacks, popcorn, home-prepared, oil-popped, unsalted (USDA FoodData Central). Per 100g: 500kcal calories, 9g protein, 28.1g fat, 58.1g carbs, 10g fiber.

FDC ID: 169861

Snacks, granola bar, with coconut, chocolate coated

Snacks

Snacks, granola bar, with coconut, chocolate coated (USDA FoodData Central). Per 100g: 531kcal calories, 5.2g protein, 32.2g fat, 55.2g carbs, 6.2g fiber.

FDC ID: 169863

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

Snacks

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched (USDA FoodData Central). Per 100g: 558kcal calories, 5.8g protein, 35.8g fat, 54.1g carbs, 2.2g fiber.

FDC ID: 170244

Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour

Snacks

Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour (USDA FoodData Central). Per 100g: 523kcal calories, 7g protein, 32.7g fat, 56.2g carbs.

FDC ID: 170245

Snacks, popcorn, air-popped (Unsalted)

Snacks

Snacks, popcorn, air-popped (Unsalted) (USDA FoodData Central). Per 100g: 382kcal calories, 12g protein, 4.2g fat, 77.9g carbs, 15.1g fiber.

FDC ID: 170246

Snacks, popcorn, oil-popped, white popcorn, salt added

Snacks

Snacks, popcorn, oil-popped, white popcorn, salt added (USDA FoodData Central). Per 100g: 500kcal calories, 9g protein, 28.1g fat, 57.2g carbs, 10g fiber.

FDC ID: 170247

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted

Snacks

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted (USDA FoodData Central). Per 100g: 536kcal calories, 7g protein, 34.6g fat, 52.9g carbs, 4.8g fiber.

FDC ID: 170248

Snacks, pretzels, hard, plain, made with enriched flour, unsalted

Snacks

Snacks, pretzels, hard, plain, made with enriched flour, unsalted (USDA FoodData Central). Per 100g: 381kcal calories, 9.1g protein, 3.5g fat, 79.2g carbs, 2.8g fiber.

FDC ID: 170249

Snacks, rice cakes, brown rice, plain, unsalted

Snacks

Snacks, rice cakes, brown rice, plain, unsalted (USDA FoodData Central). Per 100g: 387kcal calories, 8.2g protein, 2.8g fat, 81.5g carbs, 4.2g fiber.

FDC ID: 170250

3456781–100 of 176

Explore Snacks Rankings

🥩 Snacks highest in Protein🩸 Snacks highest in Iron🦴 Snacks highest in Calcium🍊 Snacks highest in Vitamin C🌾 Snacks highest in Dietary Fiber⚡ Snacks highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Roasted Seaweed Snacks

Food

Very low calorie, rich in iodine and fucoidans. A satisfying umami snack with mineral density.

Shop on Amazon

Baked Kale Chips

Food

Crunchy, nutrient-dense snack with vitamin K, C, and beta-carotene. No deep frying needed.

Shop on Amazon

Data source: USDA FoodData Central (Public Domain)