Snacks: Nutrition Facts
176 foods
Chips, popcorn, pretzels, granola bars and snack mixes. Compare calorie density, sodium and fiber before snacking.
Snacks, rice cakes, brown rice, buckwheat
Snacks, rice cakes, brown rice, buckwheat (USDA FoodData Central). Per 100g: 380kcal calories, 9g protein, 3.5g fat, 80.1g carbs, 3.8g fiber.
FDC ID: 167967
Snacks, trail mix, tropical
Snacks, trail mix, tropical (USDA FoodData Central). Per 100g: 442kcal calories, 6.3g protein, 17.1g fat, 65.6g carbs.
FDC ID: 167968
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds (USDA FoodData Central). Per 100g: 484kcal calories, 14.2g protein, 31.9g fat, 44.9g carbs, 5g fiber.
FDC ID: 167969
Snacks, tortilla chips, taco-flavor
Snacks, tortilla chips, taco-flavor (USDA FoodData Central). Per 100g: 480kcal calories, 7.9g protein, 24.2g fat, 63.1g carbs, 5.3g fiber.
FDC ID: 167970
Granola bar, soft, milk chocolate coated, peanut butter
Granola bar, soft, milk chocolate coated, peanut butter (USDA FoodData Central). Per 100g: 536kcal calories, 9.6g protein, 31.2g fat, 54.1g carbs, 3.8g fiber.
FDC ID: 168095
Rice cake, cracker (include hain mini rice cakes)
Rice cake, cracker (include hain mini rice cakes) (USDA FoodData Central). Per 100g: 392kcal calories, 7.1g protein, 4.3g fat, 81.1g carbs, 4.2g fiber.
FDC ID: 168107
Snacks, tortilla chips, unsalted, white corn
Snacks, tortilla chips, unsalted, white corn (USDA FoodData Central). Per 100g: 503kcal calories, 7.8g protein, 23.4g fat, 65.3g carbs, 5.3g fiber.
FDC ID: 168116
Snacks, corn-based, extruded, chips, unsalted
Snacks, corn-based, extruded, chips, unsalted (USDA FoodData Central). Per 100g: 557kcal calories, 6.6g protein, 33.4g fat, 57.4g carbs, 4.4g fiber.
FDC ID: 168127
Snacks, tortilla chips, light (baked with less oil)
Snacks, tortilla chips, light (baked with less oil) (USDA FoodData Central). Per 100g: 465kcal calories, 8.7g protein, 15.2g fat, 73.4g carbs, 5.7g fiber.
FDC ID: 168137
Popcorn, microwave, low fat and sodium
Popcorn, microwave, low fat and sodium (USDA FoodData Central). Per 100g: 429kcal calories, 12.6g protein, 9.5g fat, 73.4g carbs, 14.2g fiber.
FDC ID: 168139
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C (USDA FoodData Central). Per 100g: 373kcal calories, 0.1g protein, 3.5g fat, 85.2g carbs.
FDC ID: 168808
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E (USDA FoodData Central). Per 100g: 341kcal calories, 4.4g protein, 0g fat, 80.9g carbs.
FDC ID: 168811
Snacks, banana chips
Snacks, banana chips (USDA FoodData Central). Per 100g: 519kcal calories, 2.3g protein, 33.6g fat, 58.4g carbs, 7.7g fiber.
FDC ID: 168849
Snacks, beef sticks, smoked
Snacks, beef sticks, smoked (USDA FoodData Central). Per 100g: 550kcal calories, 21.5g protein, 49.6g fat, 5.4g carbs.
FDC ID: 168850
Snacks, pork skins, barbecue-flavor
Snacks, pork skins, barbecue-flavor (USDA FoodData Central). Per 100g: 538kcal calories, 57.9g protein, 31.8g fat, 1.6g carbs.
FDC ID: 168851
Snack, potato chips, made from dried potatoes, plain
Snack, potato chips, made from dried potatoes, plain (USDA FoodData Central). Per 100g: 545kcal calories, 4.6g protein, 35.3g fat, 55.4g carbs, 2.9g fiber.
FDC ID: 168853
Snacks, potato sticks
Snacks, potato sticks (USDA FoodData Central). Per 100g: 522kcal calories, 6.7g protein, 34.4g fat, 53.3g carbs, 3.4g fiber.
FDC ID: 168854
Snacks, rice cakes, brown rice, rye
Snacks, rice cakes, brown rice, rye (USDA FoodData Central). Per 100g: 386kcal calories, 8.1g protein, 3.8g fat, 79.9g carbs, 4g fiber.
FDC ID: 168855
Snacks, sesame sticks, wheat-based, salted
Snacks, sesame sticks, wheat-based, salted (USDA FoodData Central). Per 100g: 541kcal calories, 10.9g protein, 36.7g fat, 46.5g carbs, 2.8g fiber.
FDC ID: 168856
Snacks, corn cakes
Snacks, corn cakes (USDA FoodData Central). Per 100g: 387kcal calories, 8.1g protein, 2.4g fat, 83.4g carbs, 1.9g fiber.
FDC ID: 168857
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Data source: USDA FoodData Central (Public Domain)