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Food Categories/Snacks
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Snacks: Nutrition Facts

176 foods

Chips, popcorn, pretzels, granola bars and snack mixes. Compare calorie density, sodium and fiber before snacking.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Snacks, rice cakes, brown rice, buckwheat

Snacks

Snacks, rice cakes, brown rice, buckwheat (USDA FoodData Central). Per 100g: 380kcal calories, 9g protein, 3.5g fat, 80.1g carbs, 3.8g fiber.

FDC ID: 167967

Snacks, trail mix, tropical

Snacks

Snacks, trail mix, tropical (USDA FoodData Central). Per 100g: 442kcal calories, 6.3g protein, 17.1g fat, 65.6g carbs.

FDC ID: 167968

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds

Snacks

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds (USDA FoodData Central). Per 100g: 484kcal calories, 14.2g protein, 31.9g fat, 44.9g carbs, 5g fiber.

FDC ID: 167969

Snacks, tortilla chips, taco-flavor

Snacks

Snacks, tortilla chips, taco-flavor (USDA FoodData Central). Per 100g: 480kcal calories, 7.9g protein, 24.2g fat, 63.1g carbs, 5.3g fiber.

FDC ID: 167970

Granola bar, soft, milk chocolate coated, peanut butter

Snacks

Granola bar, soft, milk chocolate coated, peanut butter (USDA FoodData Central). Per 100g: 536kcal calories, 9.6g protein, 31.2g fat, 54.1g carbs, 3.8g fiber.

FDC ID: 168095

Rice cake, cracker (include hain mini rice cakes)

Snacks

Rice cake, cracker (include hain mini rice cakes) (USDA FoodData Central). Per 100g: 392kcal calories, 7.1g protein, 4.3g fat, 81.1g carbs, 4.2g fiber.

FDC ID: 168107

Snacks, tortilla chips, unsalted, white corn

Snacks

Snacks, tortilla chips, unsalted, white corn (USDA FoodData Central). Per 100g: 503kcal calories, 7.8g protein, 23.4g fat, 65.3g carbs, 5.3g fiber.

FDC ID: 168116

Snacks, corn-based, extruded, chips, unsalted

Snacks

Snacks, corn-based, extruded, chips, unsalted (USDA FoodData Central). Per 100g: 557kcal calories, 6.6g protein, 33.4g fat, 57.4g carbs, 4.4g fiber.

FDC ID: 168127

Snacks, tortilla chips, light (baked with less oil)

Snacks

Snacks, tortilla chips, light (baked with less oil) (USDA FoodData Central). Per 100g: 465kcal calories, 8.7g protein, 15.2g fat, 73.4g carbs, 5.7g fiber.

FDC ID: 168137

Popcorn, microwave, low fat and sodium

Snacks

Popcorn, microwave, low fat and sodium (USDA FoodData Central). Per 100g: 429kcal calories, 12.6g protein, 9.5g fat, 73.4g carbs, 14.2g fiber.

FDC ID: 168139

Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C

Snacks

Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C (USDA FoodData Central). Per 100g: 373kcal calories, 0.1g protein, 3.5g fat, 85.2g carbs.

FDC ID: 168808

Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E

Snacks

Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E (USDA FoodData Central). Per 100g: 341kcal calories, 4.4g protein, 0g fat, 80.9g carbs.

FDC ID: 168811

Snacks, banana chips

Snacks

Snacks, banana chips (USDA FoodData Central). Per 100g: 519kcal calories, 2.3g protein, 33.6g fat, 58.4g carbs, 7.7g fiber.

FDC ID: 168849

Snacks, beef sticks, smoked

Snacks

Snacks, beef sticks, smoked (USDA FoodData Central). Per 100g: 550kcal calories, 21.5g protein, 49.6g fat, 5.4g carbs.

FDC ID: 168850

Snacks, pork skins, barbecue-flavor

Snacks

Snacks, pork skins, barbecue-flavor (USDA FoodData Central). Per 100g: 538kcal calories, 57.9g protein, 31.8g fat, 1.6g carbs.

FDC ID: 168851

Snack, potato chips, made from dried potatoes, plain

Snacks

Snack, potato chips, made from dried potatoes, plain (USDA FoodData Central). Per 100g: 545kcal calories, 4.6g protein, 35.3g fat, 55.4g carbs, 2.9g fiber.

FDC ID: 168853

Snacks, potato sticks

Snacks

Snacks, potato sticks (USDA FoodData Central). Per 100g: 522kcal calories, 6.7g protein, 34.4g fat, 53.3g carbs, 3.4g fiber.

FDC ID: 168854

Snacks, rice cakes, brown rice, rye

Snacks

Snacks, rice cakes, brown rice, rye (USDA FoodData Central). Per 100g: 386kcal calories, 8.1g protein, 3.8g fat, 79.9g carbs, 4g fiber.

FDC ID: 168855

Snacks, sesame sticks, wheat-based, salted

Snacks

Snacks, sesame sticks, wheat-based, salted (USDA FoodData Central). Per 100g: 541kcal calories, 10.9g protein, 36.7g fat, 46.5g carbs, 2.8g fiber.

FDC ID: 168856

Snacks, corn cakes

Snacks

Snacks, corn cakes (USDA FoodData Central). Per 100g: 387kcal calories, 8.1g protein, 2.4g fat, 83.4g carbs, 1.9g fiber.

FDC ID: 168857

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Explore Snacks Rankings

🥩 Snacks highest in Protein🩸 Snacks highest in Iron🦴 Snacks highest in Calcium🍊 Snacks highest in Vitamin C🌾 Snacks highest in Dietary Fiber⚡ Snacks highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Roasted Seaweed Snacks

Food

Very low calorie, rich in iodine and fucoidans. A satisfying umami snack with mineral density.

Shop on Amazon

Baked Kale Chips

Food

Crunchy, nutrient-dense snack with vitamin K, C, and beta-carotene. No deep frying needed.

Shop on Amazon

Data source: USDA FoodData Central (Public Domain)