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Food Categories/Snacks
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Snacks: Nutrition Facts

176 foods

Chips, popcorn, pretzels, granola bars and snack mixes. Compare calorie density, sodium and fiber before snacking.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Snacks, tortilla chips, nacho cheese

Snacks

Snacks, tortilla chips, nacho cheese (USDA FoodData Central). Per 100g: 519kcal calories, 7.4g protein, 27.4g fat, 60.8g carbs, 5.1g fiber.

FDC ID: 167559

Snacks, tortilla chips, ranch-flavor

Snacks

Snacks, tortilla chips, ranch-flavor (USDA FoodData Central). Per 100g: 501kcal calories, 7.2g protein, 24.6g fat, 62.7g carbs, 4g fiber.

FDC ID: 167560

Snacks, trail mix, regular

Snacks

Snacks, trail mix, regular (USDA FoodData Central). Per 100g: 462kcal calories, 13.8g protein, 29.4g fat, 44.9g carbs.

FDC ID: 167561

Breakfast bar, corn flake crust with fruit

Snacks

Breakfast bar, corn flake crust with fruit (USDA FoodData Central). Per 100g: 376kcal calories, 4.4g protein, 7.5g fat, 72.8g carbs, 2.1g fiber.

FDC ID: 167734

Snacks, corn-based, extruded, onion-flavor

Snacks

Snacks, corn-based, extruded, onion-flavor (USDA FoodData Central). Per 100g: 499kcal calories, 7.7g protein, 22.6g fat, 65.1g carbs, 3.9g fiber.

FDC ID: 167948

Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Snacks

Snacks, corn-based, extruded, puffs or twists, cheese-flavor (USDA FoodData Central). Per 100g: 567kcal calories, 5.5g protein, 36.5g fat, 54.5g carbs, 0.8g fiber.

FDC ID: 167949

Snacks, KRAFT, CORNNUTS, plain

Snacks

Snacks, KRAFT, CORNNUTS, plain (USDA FoodData Central). Per 100g: 446kcal calories, 8.5g protein, 15.6g fat, 71.9g carbs, 6.9g fiber.

FDC ID: 167950

Snacks, crisped rice bar, chocolate chip

Snacks

Snacks, crisped rice bar, chocolate chip (USDA FoodData Central). Per 100g: 404kcal calories, 5.1g protein, 13.5g fat, 73g carbs, 2.2g fiber.

FDC ID: 167951

Snacks, granola bars, hard, chocolate chip

Snacks

Snacks, granola bars, hard, chocolate chip (USDA FoodData Central). Per 100g: 438kcal calories, 7.3g protein, 16.3g fat, 72.1g carbs, 4.4g fiber.

FDC ID: 167952

Snacks, granola bars, soft, uncoated, plain

Snacks

Snacks, granola bars, soft, uncoated, plain (USDA FoodData Central). Per 100g: 443kcal calories, 7.4g protein, 17.2g fat, 67.3g carbs, 4.6g fiber.

FDC ID: 167954

Snacks, granola bars, soft, uncoated, peanut butter

Snacks

Snacks, granola bars, soft, uncoated, peanut butter (USDA FoodData Central). Per 100g: 426kcal calories, 10.5g protein, 15.8g fat, 64.4g carbs, 4.3g fiber.

FDC ID: 167955

Snacks, oriental mix, rice-based

Snacks

Snacks, oriental mix, rice-based (USDA FoodData Central). Per 100g: 506kcal calories, 17.3g protein, 25.6g fat, 51.6g carbs, 13.2g fiber.

FDC ID: 167958

Snacks, popcorn, air-popped

Snacks

Snacks, popcorn, air-popped (USDA FoodData Central). Per 100g: 387kcal calories, 12.9g protein, 4.5g fat, 77.8g carbs, 14.5g fiber.

FDC ID: 167959

Snacks, popcorn, cheese-flavor

Snacks

Snacks, popcorn, cheese-flavor (USDA FoodData Central). Per 100g: 526kcal calories, 9.3g protein, 33.2g fat, 51.6g carbs, 9.9g fiber.

FDC ID: 167960

Snacks, pork skins, plain

Snacks

Snacks, pork skins, plain (USDA FoodData Central). Per 100g: 544kcal calories, 61.3g protein, 31.3g fat, 0g carbs, 0g fiber.

FDC ID: 167961

Snacks, potato chips, barbecue-flavor

Snacks

Snacks, potato chips, barbecue-flavor (USDA FoodData Central). Per 100g: 487kcal calories, 6.5g protein, 31.1g fat, 55.9g carbs, 3.8g fiber.

FDC ID: 167962

Snacks, potato chips, sour-cream-and-onion-flavor

Snacks

Snacks, potato chips, sour-cream-and-onion-flavor (USDA FoodData Central). Per 100g: 531kcal calories, 8.1g protein, 33.9g fat, 51.5g carbs, 5.2g fiber.

FDC ID: 167963

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel

Snacks

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel (USDA FoodData Central). Per 100g: 463kcal calories, 9.8g protein, 16.9g fat, 66.5g carbs, 3.6g fiber.

FDC ID: 167964

Snacks, pretzels, hard, whole-wheat including both salted and unsalted

Snacks

Snacks, pretzels, hard, whole-wheat including both salted and unsalted (USDA FoodData Central). Per 100g: 362kcal calories, 11.1g protein, 2.6g fat, 81.3g carbs, 7.7g fiber.

FDC ID: 167965

Snacks, rice cracker brown rice, plain

Snacks

Snacks, rice cracker brown rice, plain (USDA FoodData Central). Per 100g: 387kcal calories, 8.2g protein, 2.8g fat, 81.5g carbs, 4.2g fiber.

FDC ID: 167966

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Explore Snacks Rankings

🥩 Snacks highest in Protein🩸 Snacks highest in Iron🦴 Snacks highest in Calcium🍊 Snacks highest in Vitamin C🌾 Snacks highest in Dietary Fiber⚡ Snacks highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Roasted Seaweed Snacks

Food

Very low calorie, rich in iodine and fucoidans. A satisfying umami snack with mineral density.

Shop on Amazon

Baked Kale Chips

Food

Crunchy, nutrient-dense snack with vitamin K, C, and beta-carotene. No deep frying needed.

Shop on Amazon

Data source: USDA FoodData Central (Public Domain)