Snacks: Nutrition Facts
176 foods
Chips, popcorn, pretzels, granola bars and snack mixes. Compare calorie density, sodium and fiber before snacking.
Snacks, tortilla chips, nacho cheese
Snacks, tortilla chips, nacho cheese (USDA FoodData Central). Per 100g: 519kcal calories, 7.4g protein, 27.4g fat, 60.8g carbs, 5.1g fiber.
FDC ID: 167559
Snacks, tortilla chips, ranch-flavor
Snacks, tortilla chips, ranch-flavor (USDA FoodData Central). Per 100g: 501kcal calories, 7.2g protein, 24.6g fat, 62.7g carbs, 4g fiber.
FDC ID: 167560
Snacks, trail mix, regular
Snacks, trail mix, regular (USDA FoodData Central). Per 100g: 462kcal calories, 13.8g protein, 29.4g fat, 44.9g carbs.
FDC ID: 167561
Breakfast bar, corn flake crust with fruit
Breakfast bar, corn flake crust with fruit (USDA FoodData Central). Per 100g: 376kcal calories, 4.4g protein, 7.5g fat, 72.8g carbs, 2.1g fiber.
FDC ID: 167734
Snacks, corn-based, extruded, onion-flavor
Snacks, corn-based, extruded, onion-flavor (USDA FoodData Central). Per 100g: 499kcal calories, 7.7g protein, 22.6g fat, 65.1g carbs, 3.9g fiber.
FDC ID: 167948
Snacks, corn-based, extruded, puffs or twists, cheese-flavor
Snacks, corn-based, extruded, puffs or twists, cheese-flavor (USDA FoodData Central). Per 100g: 567kcal calories, 5.5g protein, 36.5g fat, 54.5g carbs, 0.8g fiber.
FDC ID: 167949
Snacks, KRAFT, CORNNUTS, plain
Snacks, KRAFT, CORNNUTS, plain (USDA FoodData Central). Per 100g: 446kcal calories, 8.5g protein, 15.6g fat, 71.9g carbs, 6.9g fiber.
FDC ID: 167950
Snacks, crisped rice bar, chocolate chip
Snacks, crisped rice bar, chocolate chip (USDA FoodData Central). Per 100g: 404kcal calories, 5.1g protein, 13.5g fat, 73g carbs, 2.2g fiber.
FDC ID: 167951
Snacks, granola bars, hard, chocolate chip
Snacks, granola bars, hard, chocolate chip (USDA FoodData Central). Per 100g: 438kcal calories, 7.3g protein, 16.3g fat, 72.1g carbs, 4.4g fiber.
FDC ID: 167952
Snacks, granola bars, soft, uncoated, plain
Snacks, granola bars, soft, uncoated, plain (USDA FoodData Central). Per 100g: 443kcal calories, 7.4g protein, 17.2g fat, 67.3g carbs, 4.6g fiber.
FDC ID: 167954
Snacks, granola bars, soft, uncoated, peanut butter
Snacks, granola bars, soft, uncoated, peanut butter (USDA FoodData Central). Per 100g: 426kcal calories, 10.5g protein, 15.8g fat, 64.4g carbs, 4.3g fiber.
FDC ID: 167955
Snacks, oriental mix, rice-based
Snacks, oriental mix, rice-based (USDA FoodData Central). Per 100g: 506kcal calories, 17.3g protein, 25.6g fat, 51.6g carbs, 13.2g fiber.
FDC ID: 167958
Snacks, popcorn, air-popped
Snacks, popcorn, air-popped (USDA FoodData Central). Per 100g: 387kcal calories, 12.9g protein, 4.5g fat, 77.8g carbs, 14.5g fiber.
FDC ID: 167959
Snacks, popcorn, cheese-flavor
Snacks, popcorn, cheese-flavor (USDA FoodData Central). Per 100g: 526kcal calories, 9.3g protein, 33.2g fat, 51.6g carbs, 9.9g fiber.
FDC ID: 167960
Snacks, pork skins, plain
Snacks, pork skins, plain (USDA FoodData Central). Per 100g: 544kcal calories, 61.3g protein, 31.3g fat, 0g carbs, 0g fiber.
FDC ID: 167961
Snacks, potato chips, barbecue-flavor
Snacks, potato chips, barbecue-flavor (USDA FoodData Central). Per 100g: 487kcal calories, 6.5g protein, 31.1g fat, 55.9g carbs, 3.8g fiber.
FDC ID: 167962
Snacks, potato chips, sour-cream-and-onion-flavor
Snacks, potato chips, sour-cream-and-onion-flavor (USDA FoodData Central). Per 100g: 531kcal calories, 8.1g protein, 33.9g fat, 51.5g carbs, 5.2g fiber.
FDC ID: 167963
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel (USDA FoodData Central). Per 100g: 463kcal calories, 9.8g protein, 16.9g fat, 66.5g carbs, 3.6g fiber.
FDC ID: 167964
Snacks, pretzels, hard, whole-wheat including both salted and unsalted
Snacks, pretzels, hard, whole-wheat including both salted and unsalted (USDA FoodData Central). Per 100g: 362kcal calories, 11.1g protein, 2.6g fat, 81.3g carbs, 7.7g fiber.
FDC ID: 167965
Snacks, rice cracker brown rice, plain
Snacks, rice cracker brown rice, plain (USDA FoodData Central). Per 100g: 387kcal calories, 8.2g protein, 2.8g fat, 81.5g carbs, 4.2g fiber.
FDC ID: 167966
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Data source: USDA FoodData Central (Public Domain)