176 foods
Chips, popcorn, pretzels, granola bars and snack mixes. Compare calorie density, sodium and fiber before snacking.
Snacks, tortilla chips, nacho cheese (USDA FoodData Central). Per 100g: 519kcal calories, 7.4g protein, 27.4g fat, 60.8g carbs, 5.1g fiber.
FDC ID: 167559
Snacks, tortilla chips, ranch-flavor (USDA FoodData Central). Per 100g: 501kcal calories, 7.2g protein, 24.6g fat, 62.7g carbs, 4g fiber.
FDC ID: 167560
Snacks, trail mix, regular (USDA FoodData Central). Per 100g: 462kcal calories, 13.8g protein, 29.4g fat, 44.9g carbs.
FDC ID: 167561
Breakfast bar, corn flake crust with fruit (USDA FoodData Central). Per 100g: 376kcal calories, 4.4g protein, 7.5g fat, 72.8g carbs, 2.1g fiber.
FDC ID: 167734
Snacks, corn-based, extruded, onion-flavor (USDA FoodData Central). Per 100g: 499kcal calories, 7.7g protein, 22.6g fat, 65.1g carbs, 3.9g fiber.
FDC ID: 167948
Snacks, corn-based, extruded, puffs or twists, cheese-flavor (USDA FoodData Central). Per 100g: 567kcal calories, 5.5g protein, 36.5g fat, 54.5g carbs, 0.8g fiber.
FDC ID: 167949
Snacks, KRAFT, CORNNUTS, plain (USDA FoodData Central). Per 100g: 446kcal calories, 8.5g protein, 15.6g fat, 71.9g carbs, 6.9g fiber.
FDC ID: 167950
Snacks, crisped rice bar, chocolate chip (USDA FoodData Central). Per 100g: 404kcal calories, 5.1g protein, 13.5g fat, 73g carbs, 2.2g fiber.
FDC ID: 167951
Snacks, granola bars, hard, chocolate chip (USDA FoodData Central). Per 100g: 438kcal calories, 7.3g protein, 16.3g fat, 72.1g carbs, 4.4g fiber.
FDC ID: 167952
Snacks, granola bars, soft, uncoated, plain (USDA FoodData Central). Per 100g: 443kcal calories, 7.4g protein, 17.2g fat, 67.3g carbs, 4.6g fiber.
FDC ID: 167954
Snacks, granola bars, soft, uncoated, peanut butter (USDA FoodData Central). Per 100g: 426kcal calories, 10.5g protein, 15.8g fat, 64.4g carbs, 4.3g fiber.
FDC ID: 167955
Snacks, oriental mix, rice-based (USDA FoodData Central). Per 100g: 506kcal calories, 17.3g protein, 25.6g fat, 51.6g carbs, 13.2g fiber.
FDC ID: 167958
Snacks, popcorn, air-popped (USDA FoodData Central). Per 100g: 387kcal calories, 12.9g protein, 4.5g fat, 77.8g carbs, 14.5g fiber.
FDC ID: 167959
Snacks, popcorn, cheese-flavor (USDA FoodData Central). Per 100g: 526kcal calories, 9.3g protein, 33.2g fat, 51.6g carbs, 9.9g fiber.
FDC ID: 167960
Snacks, pork skins, plain (USDA FoodData Central). Per 100g: 544kcal calories, 61.3g protein, 31.3g fat, 0g carbs, 0g fiber.
FDC ID: 167961
Snacks, potato chips, barbecue-flavor (USDA FoodData Central). Per 100g: 487kcal calories, 6.5g protein, 31.1g fat, 55.9g carbs, 3.8g fiber.
FDC ID: 167962
Snacks, potato chips, sour-cream-and-onion-flavor (USDA FoodData Central). Per 100g: 531kcal calories, 8.1g protein, 33.9g fat, 51.5g carbs, 5.2g fiber.
FDC ID: 167963
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel (USDA FoodData Central). Per 100g: 463kcal calories, 9.8g protein, 16.9g fat, 66.5g carbs, 3.6g fiber.
FDC ID: 167964
Snacks, pretzels, hard, whole-wheat including both salted and unsalted (USDA FoodData Central). Per 100g: 362kcal calories, 11.1g protein, 2.6g fat, 81.3g carbs, 7.7g fiber.
FDC ID: 167965
Snacks, rice cracker brown rice, plain (USDA FoodData Central). Per 100g: 387kcal calories, 8.2g protein, 2.8g fat, 81.5g carbs, 4.2g fiber.
FDC ID: 167966
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Data source: USDA FoodData Central (Public Domain)