Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw (USDA FoodData Central). Per 100g: 288kcal calories, 16.8g protein, 23.9g fat, 0g carbs, 0g fiber.
FDC ID: 168678
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted (USDA FoodData Central). Per 100g: 400kcal calories, 22.6g protein, 33.7g fat, 0g carbs, 0g fiber.
FDC ID: 168679
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw (USDA FoodData Central). Per 100g: 316kcal calories, 16.3g protein, 27.3g fat, 0g carbs, 0g fiber.
FDC ID: 168680
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled (USDA FoodData Central). Per 100g: 338kcal calories, 21.6g protein, 27.2g fat, 0g carbs, 0g fiber.
FDC ID: 168681
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 355kcal calories, 23.0g protein, 28.5g fat, 0g carbs, 0g fiber.
FDC ID: 168682
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled (USDA FoodData Central). Per 100g: 324kcal calories, 21.6g protein, 25.7g fat, 0g carbs, 0g fiber.
FDC ID: 168683
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted (USDA FoodData Central). Per 100g: 333kcal calories, 23.4g protein, 25.8g fat, 0g carbs, 0g fiber.
FDC ID: 168684
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw (USDA FoodData Central). Per 100g: 367kcal calories, 15.8g protein, 33.3g fat, 0g carbs, 0g fiber.
FDC ID: 168685
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled (USDA FoodData Central). Per 100g: 404kcal calories, 20.6g protein, 35.0g fat, 0g carbs, 0g fiber.
FDC ID: 168686
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted (USDA FoodData Central). Per 100g: 393kcal calories, 22.9g protein, 32.7g fat, 0g carbs, 0g fiber.
FDC ID: 168687
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled (USDA FoodData Central). Per 100g: 304kcal calories, 24.5g protein, 22.1g fat, 0g carbs, 0g fiber.
FDC ID: 168688
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted (USDA FoodData Central). Per 100g: 359kcal calories, 22.3g protein, 29.2g fat, 0g carbs, 0g fiber.
FDC ID: 168689
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw (USDA FoodData Central). Per 100g: 246kcal calories, 19.6g protein, 18g fat, 0g carbs, 0g fiber.
FDC ID: 168690
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled (USDA FoodData Central). Per 100g: 278kcal calories, 27.2g protein, 18g fat, 0g carbs, 0g fiber.
FDC ID: 168691
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled (USDA FoodData Central). Per 100g: 194kcal calories, 27.7g protein, 9.3g fat, 0g carbs, 0g fiber.
FDC ID: 168692
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 146kcal calories, 20.2g protein, 7.2g fat, 0g carbs, 0g fiber.
FDC ID: 168693
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw (USDA FoodData Central). Per 100g: 195kcal calories, 20.6g protein, 11.9g fat, 0g carbs, 0g fiber.
FDC ID: 168694
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled (USDA FoodData Central). Per 100g: 235kcal calories, 27.5g protein, 13.0g fat, 0g carbs, 0g fiber.
FDC ID: 168695
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 218kcal calories, 26.4g protein, 11.6g fat, 0g carbs, 0g fiber.
FDC ID: 168696
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw (USDA FoodData Central). Per 100g: 198kcal calories, 20.7g protein, 12.2g fat, 0g carbs, 0g fiber.
FDC ID: 168697