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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Fruits and Fruit Juices
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Fruits and Fruit Juices: Nutrition Facts

424 foods

Fresh fruits, dried fruits and 100% juices. Compare vitamin C, potassium, fiber and natural sugar content.

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Tangerines, (mandarin oranges), canned, juice pack

Fruits and Fruit Juices

Tangerines, (mandarin oranges), canned, juice pack (USDA FoodData Central). Per 100g: 37kcal calories, 0.6g protein, 0.0g fat, 9.6g carbs, 0.7g fiber.

FDC ID: 169106

Papaya nectar, canned

Fruits and Fruit Juices

Papaya nectar, canned (USDA FoodData Central). Per 100g: 57kcal calories, 0.2g protein, 0.1g fat, 14.5g carbs, 0.6g fiber.

FDC ID: 169107

Passion-fruit, (granadilla), purple, raw

Fruits and Fruit Juices

Passion-fruit, (granadilla), purple, raw (USDA FoodData Central). Per 100g: 97kcal calories, 2.2g protein, 0.7g fat, 23.4g carbs, 10.4g fiber.

FDC ID: 169108

Passion-fruit juice, purple, raw

Fruits and Fruit Juices

Passion-fruit juice, purple, raw (USDA FoodData Central). Per 100g: 51kcal calories, 0.4g protein, 0.1g fat, 13.6g carbs, 0.2g fiber.

FDC ID: 169109

Passion-fruit juice, yellow, raw

Fruits and Fruit Juices

Passion-fruit juice, yellow, raw (USDA FoodData Central). Per 100g: 60kcal calories, 0.7g protein, 0.2g fat, 14.4g carbs, 0.2g fiber.

FDC ID: 169110

Peaches, canned, light syrup pack, solids and liquids

Fruits and Fruit Juices

Peaches, canned, light syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 54kcal calories, 0.5g protein, 0.0g fat, 14.6g carbs, 1.3g fiber.

FDC ID: 169111

Peaches, canned, heavy syrup pack, solids and liquids

Fruits and Fruit Juices

Peaches, canned, heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 74kcal calories, 0.5g protein, 0.1g fat, 19.9g carbs, 1.3g fiber.

FDC ID: 169112

Peaches, canned, extra heavy syrup pack, solids and liquids

Fruits and Fruit Juices

Peaches, canned, extra heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 96kcal calories, 0.5g protein, 0.0g fat, 26.1g carbs, 1g fiber.

FDC ID: 169113

Peaches, spiced, canned, heavy syrup pack, solids and liquids

Fruits and Fruit Juices

Peaches, spiced, canned, heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 75kcal calories, 0.4g protein, 0.1g fat, 20.1g carbs, 1.3g fiber.

FDC ID: 169114

Peaches, dried, sulfured, stewed, with added sugar

Fruits and Fruit Juices

Peaches, dried, sulfured, stewed, with added sugar (USDA FoodData Central). Per 100g: 103kcal calories, 1.1g protein, 0.2g fat, 26.6g carbs, 2.4g fiber.

FDC ID: 169115

Peaches, frozen, sliced, sweetened

Fruits and Fruit Juices

Peaches, frozen, sliced, sweetened (USDA FoodData Central). Per 100g: 94kcal calories, 0.6g protein, 0.1g fat, 24.0g carbs, 1.8g fiber.

FDC ID: 169116

Peach nectar, canned, with sucralose, without added ascorbic acid

Fruits and Fruit Juices

Peach nectar, canned, with sucralose, without added ascorbic acid (USDA FoodData Central). Per 100g: 49kcal calories, 0.1g protein, 0.6g fat, 11.6g carbs, 0.1g fiber.

FDC ID: 169117

Pears, raw

Fruits and Fruit Juices

Pears, raw (USDA FoodData Central). Per 100g: 57kcal calories, 0.4g protein, 0.1g fat, 15.2g carbs, 3.1g fiber.

FDC ID: 169118

Pears, canned, water pack, solids and liquids

Fruits and Fruit Juices

Pears, canned, water pack, solids and liquids (USDA FoodData Central). Per 100g: 29kcal calories, 0.2g protein, 0.0g fat, 7.8g carbs, 1.6g fiber.

FDC ID: 169119

Pears, canned, extra heavy syrup pack, solids and liquids

Fruits and Fruit Juices

Pears, canned, extra heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 97kcal calories, 0.2g protein, 0.1g fat, 25.2g carbs, 1.6g fiber.

FDC ID: 169120

Pears, dried, sulfured, uncooked

Fruits and Fruit Juices

Pears, dried, sulfured, uncooked (USDA FoodData Central). Per 100g: 262kcal calories, 1.9g protein, 0.6g fat, 69.7g carbs, 7.5g fiber.

FDC ID: 169121

Pears, dried, sulfured, stewed, without added sugar

Fruits and Fruit Juices

Pears, dried, sulfured, stewed, without added sugar (USDA FoodData Central). Per 100g: 127kcal calories, 0.9g protein, 0.3g fat, 33.8g carbs, 6.4g fiber.

FDC ID: 169122

Pears, dried, sulfured, stewed, with added sugar

Fruits and Fruit Juices

Pears, dried, sulfured, stewed, with added sugar (USDA FoodData Central). Per 100g: 140kcal calories, 0.9g protein, 0.3g fat, 37.1g carbs, 5.8g fiber.

FDC ID: 169123

Pineapple, raw, all varieties

Fruits and Fruit Juices

Pineapple, raw, all varieties (USDA FoodData Central). Per 100g: 50kcal calories, 0.5g protein, 0.1g fat, 13.1g carbs, 1.4g fiber.

FDC ID: 169124

Pineapple, canned, water pack, solids and liquids

Fruits and Fruit Juices

Pineapple, canned, water pack, solids and liquids (USDA FoodData Central). Per 100g: 32kcal calories, 0.4g protein, 0.1g fat, 8.3g carbs, 0.8g fiber.

FDC ID: 169125

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Explore Fruits and Fruit Juices Rankings

🥩 Fruits and Fruit Juices highest in Protein🩸 Fruits and Fruit Juices highest in Iron🦴 Fruits and Fruit Juices highest in Calcium🍊 Fruits and Fruit Juices highest in Vitamin C🌾 Fruits and Fruit Juices highest in Dietary Fiber⚡ Fruits and Fruit Juices highest in Potassium

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Data source: USDA FoodData Central (Public Domain)