Fruits and Fruit Juices: Nutrition Facts

Oranges, raw, Florida (USDA FoodData Central). Per 100g: 46kcal calories, 0.7g protein, 0.2g fat, 11.5g carbs, 2.4g fiber.

FDC ID: 169918

Oranges, raw, with peel (USDA FoodData Central). Per 100g: 63kcal calories, 1.3g protein, 0.3g fat, 15.5g carbs, 4.5g fiber.

FDC ID: 169919

Orange juice, chilled, includes from concentrate, with added calcium (USDA FoodData Central). Per 100g: 47kcal calories, 0.7g protein, 0.1g fat, 11.3g carbs, 0.3g fiber.

FDC ID: 169920

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium (USDA FoodData Central). Per 100g: 37kcal calories, 0.6g protein, 0.1g fat, 8.5g carbs, 0.2g fiber.

FDC ID: 169921

Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium (USDA FoodData Central). Per 100g: 147kcal calories, 2.4g protein, 0.2g fat, 33.9g carbs, 1g fiber.

FDC ID: 169922

Orange juice, frozen concentrate, unsweetened, undiluted (USDA FoodData Central). Per 100g: 148kcal calories, 2.4g protein, 0.2g fat, 35.2g carbs, 1g fiber.

FDC ID: 169923

Tangerines, (mandarin oranges), canned, light syrup pack (USDA FoodData Central). Per 100g: 61kcal calories, 0.5g protein, 0.1g fat, 16.2g carbs, 0.7g fiber.

FDC ID: 169924

Tangerine juice, raw (USDA FoodData Central). Per 100g: 43kcal calories, 0.5g protein, 0.2g fat, 10.1g carbs, 0.2g fiber.

FDC ID: 169925

Papayas, raw (USDA FoodData Central). Per 100g: 43kcal calories, 0.5g protein, 0.3g fat, 10.8g carbs, 1.7g fiber.

FDC ID: 169926

Papaya, canned, heavy syrup, drained (USDA FoodData Central). Per 100g: 206kcal calories, 0.1g protein, 0.6g fat, 55.8g carbs, 1.5g fiber.

FDC ID: 169927

Peaches, yellow, raw (USDA FoodData Central). Per 100g: 39kcal calories, 0.9g protein, 0.2g fat, 9.5g carbs, 1.5g fiber.

FDC ID: 169928

Peaches, canned, water pack, solids and liquids (USDA FoodData Central). Per 100g: 24kcal calories, 0.4g protein, 0.1g fat, 6.1g carbs, 1.3g fiber.

FDC ID: 169929

Peaches, canned, juice pack, solids and liquids (USDA FoodData Central). Per 100g: 44kcal calories, 0.6g protein, 0.0g fat, 11.6g carbs, 1.3g fiber.

FDC ID: 169930

Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 42kcal calories, 0.4g protein, 0.1g fat, 11.1g carbs, 1g fiber.

FDC ID: 169931

Peaches, dehydrated (low-moisture), sulfured, uncooked (USDA FoodData Central). Per 100g: 325kcal calories, 4.9g protein, 1.0g fat, 83.2g carbs.

FDC ID: 169932

Peaches, dehydrated (low-moisture), sulfured, stewed (USDA FoodData Central). Per 100g: 133kcal calories, 2.0g protein, 0.4g fat, 34.1g carbs.

FDC ID: 169933

Peaches, dried, sulfured, uncooked (USDA FoodData Central). Per 100g: 239kcal calories, 3.6g protein, 0.8g fat, 61.3g carbs, 8.2g fiber.

FDC ID: 169934

Peaches, dried, sulfured, stewed, without added sugar (USDA FoodData Central). Per 100g: 77kcal calories, 1.2g protein, 0.2g fat, 19.7g carbs, 2.7g fiber.

FDC ID: 169935

Pears, canned, juice pack, solids and liquids (USDA FoodData Central). Per 100g: 50kcal calories, 0.3g protein, 0.1g fat, 12.9g carbs, 1.6g fiber.

FDC ID: 169936

Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 47kcal calories, 0.3g protein, 0.1g fat, 12.2g carbs, 1.6g fiber.

FDC ID: 169937