Fruits and Fruit Juices: Nutrition Facts

Pears, canned, light syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 57kcal calories, 0.2g protein, 0.0g fat, 15.2g carbs, 1.6g fiber.

FDC ID: 169938

Pears, canned, heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 74kcal calories, 0.2g protein, 0.1g fat, 19.2g carbs, 1.6g fiber.

FDC ID: 169939

Pear nectar, canned, without added ascorbic acid (USDA FoodData Central). Per 100g: 60kcal calories, 0.1g protein, 0.0g fat, 15.8g carbs, 0.6g fiber.

FDC ID: 169940

Persimmons, japanese, raw (USDA FoodData Central). Per 100g: 70kcal calories, 0.6g protein, 0.2g fat, 18.6g carbs, 3.6g fiber.

FDC ID: 169941

Persimmons, japanese, dried (USDA FoodData Central). Per 100g: 274kcal calories, 1.4g protein, 0.6g fat, 73.4g carbs, 14.5g fiber.

FDC ID: 169942

Persimmons, native, raw (USDA FoodData Central). Per 100g: 127kcal calories, 0.8g protein, 0.4g fat, 33.5g carbs.

FDC ID: 169943

Pineapple, canned, heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 78kcal calories, 0.3g protein, 0.1g fat, 20.2g carbs, 0.8g fiber.

FDC ID: 169944

Pineapple, canned, extra heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 83kcal calories, 0.3g protein, 0.1g fat, 21.5g carbs, 0.8g fiber.

FDC ID: 169945

Pineapple, frozen, chunks, sweetened (USDA FoodData Central). Per 100g: 86kcal calories, 0.4g protein, 0.1g fat, 22.2g carbs, 1.1g fiber.

FDC ID: 169946

Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid (USDA FoodData Central). Per 100g: 53kcal calories, 0.4g protein, 0.1g fat, 12.9g carbs, 0.2g fiber.

FDC ID: 169947

Pineapple juice, frozen concentrate, unsweetened, undiluted (USDA FoodData Central). Per 100g: 179kcal calories, 1.3g protein, 0.1g fat, 44.3g carbs, 0.7g fiber.

FDC ID: 169948

Plums, raw (USDA FoodData Central). Per 100g: 46kcal calories, 0.7g protein, 0.3g fat, 11.4g carbs, 1.4g fiber.

FDC ID: 169949

Plums, canned, purple, water pack, solids and liquids (USDA FoodData Central). Per 100g: 41kcal calories, 0.4g protein, 0.0g fat, 11.0g carbs, 0.9g fiber.

FDC ID: 169950

Plums, canned, purple, juice pack, solids and liquids (USDA FoodData Central). Per 100g: 58kcal calories, 0.5g protein, 0.0g fat, 15.2g carbs, 0.9g fiber.

FDC ID: 169951

Plums, canned, purple, light syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 63kcal calories, 0.4g protein, 0.1g fat, 16.3g carbs, 0.9g fiber.

FDC ID: 169952

Acerola, (west indian cherry), raw (USDA FoodData Central). Per 100g: 32kcal calories, 0.4g protein, 0.3g fat, 7.7g carbs, 1.1g fiber.

FDC ID: 171686

Acerola juice, raw (USDA FoodData Central). Per 100g: 23kcal calories, 0.4g protein, 0.3g fat, 4.8g carbs, 0.3g fiber.

FDC ID: 171687

Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 52kcal calories, 0.3g protein, 0.2g fat, 13.8g carbs, 2.4g fiber.

FDC ID: 171688

Apples, raw, without skin (USDA FoodData Central). Per 100g: 48kcal calories, 0.3g protein, 0.1g fat, 12.8g carbs, 1.3g fiber.

FDC ID: 171689

Apples, dehydrated (low moisture), sulfured, stewed (USDA FoodData Central). Per 100g: 74kcal calories, 0.3g protein, 0.1g fat, 19.9g carbs, 2.6g fiber.

FDC ID: 171690