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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Fruits and Fruit Juices
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Fruits and Fruit Juices: Nutrition Facts

424 foods

Fresh fruits, dried fruits and 100% juices. Compare vitamin C, potassium, fiber and natural sugar content.

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Pears, canned, light syrup pack, solids and liquids

Fruits and Fruit Juices

Pears, canned, light syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 57kcal calories, 0.2g protein, 0.0g fat, 15.2g carbs, 1.6g fiber.

FDC ID: 169938

Pears, canned, heavy syrup pack, solids and liquids

Fruits and Fruit Juices

Pears, canned, heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 74kcal calories, 0.2g protein, 0.1g fat, 19.2g carbs, 1.6g fiber.

FDC ID: 169939

Pear nectar, canned, without added ascorbic acid

Fruits and Fruit Juices

Pear nectar, canned, without added ascorbic acid (USDA FoodData Central). Per 100g: 60kcal calories, 0.1g protein, 0.0g fat, 15.8g carbs, 0.6g fiber.

FDC ID: 169940

Persimmons, japanese, raw

Fruits and Fruit Juices

Persimmons, japanese, raw (USDA FoodData Central). Per 100g: 70kcal calories, 0.6g protein, 0.2g fat, 18.6g carbs, 3.6g fiber.

FDC ID: 169941

Persimmons, japanese, dried

Fruits and Fruit Juices

Persimmons, japanese, dried (USDA FoodData Central). Per 100g: 274kcal calories, 1.4g protein, 0.6g fat, 73.4g carbs, 14.5g fiber.

FDC ID: 169942

Persimmons, native, raw

Fruits and Fruit Juices

Persimmons, native, raw (USDA FoodData Central). Per 100g: 127kcal calories, 0.8g protein, 0.4g fat, 33.5g carbs.

FDC ID: 169943

Pineapple, canned, heavy syrup pack, solids and liquids

Fruits and Fruit Juices

Pineapple, canned, heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 78kcal calories, 0.3g protein, 0.1g fat, 20.2g carbs, 0.8g fiber.

FDC ID: 169944

Pineapple, canned, extra heavy syrup pack, solids and liquids

Fruits and Fruit Juices

Pineapple, canned, extra heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 83kcal calories, 0.3g protein, 0.1g fat, 21.5g carbs, 0.8g fiber.

FDC ID: 169945

Pineapple, frozen, chunks, sweetened

Fruits and Fruit Juices

Pineapple, frozen, chunks, sweetened (USDA FoodData Central). Per 100g: 86kcal calories, 0.4g protein, 0.1g fat, 22.2g carbs, 1.1g fiber.

FDC ID: 169946

Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid

Fruits and Fruit Juices

Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid (USDA FoodData Central). Per 100g: 53kcal calories, 0.4g protein, 0.1g fat, 12.9g carbs, 0.2g fiber.

FDC ID: 169947

Pineapple juice, frozen concentrate, unsweetened, undiluted

Fruits and Fruit Juices

Pineapple juice, frozen concentrate, unsweetened, undiluted (USDA FoodData Central). Per 100g: 179kcal calories, 1.3g protein, 0.1g fat, 44.3g carbs, 0.7g fiber.

FDC ID: 169948

Plums, raw

Fruits and Fruit Juices

Plums, raw (USDA FoodData Central). Per 100g: 46kcal calories, 0.7g protein, 0.3g fat, 11.4g carbs, 1.4g fiber.

FDC ID: 169949

Plums, canned, purple, water pack, solids and liquids

Fruits and Fruit Juices

Plums, canned, purple, water pack, solids and liquids (USDA FoodData Central). Per 100g: 41kcal calories, 0.4g protein, 0.0g fat, 11.0g carbs, 0.9g fiber.

FDC ID: 169950

Plums, canned, purple, juice pack, solids and liquids

Fruits and Fruit Juices

Plums, canned, purple, juice pack, solids and liquids (USDA FoodData Central). Per 100g: 58kcal calories, 0.5g protein, 0.0g fat, 15.2g carbs, 0.9g fiber.

FDC ID: 169951

Plums, canned, purple, light syrup pack, solids and liquids

Fruits and Fruit Juices

Plums, canned, purple, light syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 63kcal calories, 0.4g protein, 0.1g fat, 16.3g carbs, 0.9g fiber.

FDC ID: 169952

Acerola, (west indian cherry), raw

Fruits and Fruit Juices

Acerola, (west indian cherry), raw (USDA FoodData Central). Per 100g: 32kcal calories, 0.4g protein, 0.3g fat, 7.7g carbs, 1.1g fiber.

FDC ID: 171686

Acerola juice, raw

Fruits and Fruit Juices

Acerola juice, raw (USDA FoodData Central). Per 100g: 23kcal calories, 0.4g protein, 0.3g fat, 4.8g carbs, 0.3g fiber.

FDC ID: 171687

Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 52kcal calories, 0.3g protein, 0.2g fat, 13.8g carbs, 2.4g fiber.

FDC ID: 171688

Apples, raw, without skin

Fruits and Fruit Juices

Apples, raw, without skin (USDA FoodData Central). Per 100g: 48kcal calories, 0.3g protein, 0.1g fat, 12.8g carbs, 1.3g fiber.

FDC ID: 171689

Apples, dehydrated (low moisture), sulfured, stewed

Fruits and Fruit Juices

Apples, dehydrated (low moisture), sulfured, stewed (USDA FoodData Central). Per 100g: 74kcal calories, 0.3g protein, 0.1g fat, 19.9g carbs, 2.6g fiber.

FDC ID: 171690

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Explore Fruits and Fruit Juices Rankings

🥩 Fruits and Fruit Juices highest in Protein🩸 Fruits and Fruit Juices highest in Iron🦴 Fruits and Fruit Juices highest in Calcium🍊 Fruits and Fruit Juices highest in Vitamin C🌾 Fruits and Fruit Juices highest in Dietary Fiber⚡ Fruits and Fruit Juices highest in Potassium

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Data source: USDA FoodData Central (Public Domain)