Fruits and Fruit Juices: Nutrition Facts

Juice, apple, grape and pear blend, with added ascorbic acid and calcium (USDA FoodData Central). Per 100g: 52kcal calories, 0.2g protein, 0.1g fat, 13.0g carbs, 0.2g fiber.

FDC ID: 168198

Plantains, green, fried (USDA FoodData Central). Per 100g: 309kcal calories, 1.5g protein, 11.8g fat, 49.2g carbs, 3.5g fiber.

FDC ID: 168199

Plantains, yellow, fried, Latino restaurant (USDA FoodData Central). Per 100g: 236kcal calories, 1.4g protein, 7.5g fat, 40.8g carbs, 3.2g fiber.

FDC ID: 168200

Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 59kcal calories, 0.3g protein, 0.2g fat, 14.1g carbs, 2.3g fiber.

FDC ID: 168201

Apples, raw, golden delicious, with skin (USDA FoodData Central). Per 100g: 57kcal calories, 0.3g protein, 0.1g fat, 13.6g carbs, 2.4g fiber.

FDC ID: 168202

Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 58kcal calories, 0.4g protein, 0.2g fat, 13.6g carbs, 2.8g fiber.

FDC ID: 168203

Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 57kcal calories, 0.2g protein, 0.1g fat, 13.7g carbs, 2.3g fiber.

FDC ID: 168204

Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E (USDA FoodData Central). Per 100g: 50kcal calories, 0.4g protein, 0.1g fat, 12.2g carbs, 0.2g fiber.

FDC ID: 168205

Fruit juice smoothie, NAKED JUICE, BLUE MACHINE (USDA FoodData Central). Per 100g: 71kcal calories, 0.4g protein, 0g fat, 16.7g carbs, 2.9g fiber.

FDC ID: 168206

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium (USDA FoodData Central). Per 100g: 62kcal calories, 0.4g protein, 0.1g fat, 14.8g carbs, 0.2g fiber.

FDC ID: 168207

Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD (USDA FoodData Central). Per 100g: 50kcal calories, 0.6g protein, 0.4g fat, 11.5g carbs, 0.6g fiber.

FDC ID: 168208

Raspberries, frozen, red, unsweetened (USDA FoodData Central). Per 100g: 56kcal calories, 1.1g protein, 0.8g fat, 12.6g carbs, 4.3g fiber.

FDC ID: 168209

Guava nectar, with sucralose, canned (USDA FoodData Central). Per 100g: 48kcal calories, 0.3g protein, 0.1g fat, 13.3g carbs, 1.2g fiber.

FDC ID: 168210

Kiwifruit, ZESPRI SunGold, raw (USDA FoodData Central). Per 100g: 63kcal calories, 1.0g protein, 0.3g fat, 15.8g carbs, 1.4g fiber.

FDC ID: 168211

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium (USDA FoodData Central). Per 100g: 45kcal calories, 0.3g protein, 0.1g fat, 10.9g carbs, 0.1g fiber.

FDC ID: 168212

Fruit juice smoothie, ODWALLA, strawberry banana (USDA FoodData Central). Per 100g: 48kcal calories, 0.5g protein, 0.3g fat, 11.1g carbs, 0.6g fiber.

FDC ID: 168213

Fruit juice smoothie, NAKED JUICE, strawberry banana (USDA FoodData Central). Per 100g: 50kcal calories, 0.5g protein, 0.3g fat, 11.7g carbs, 0.6g fiber.

FDC ID: 168214

Plantains, green, raw (USDA FoodData Central). Per 100g: 152kcal calories, 1.2g protein, 0.1g fat, 36.7g carbs, 2.2g fiber.

FDC ID: 168215

Plantains, green, boiled (USDA FoodData Central). Per 100g: 121kcal calories, 1.1g protein, 0.1g fat, 29.1g carbs, 2.6g fiber.

FDC ID: 168216

Raspberry juice concentrate (USDA FoodData Central). Per 100g: 221kcal calories, 3.0g protein, 1.3g fat, 53.2g carbs, 1.1g fiber.

FDC ID: 168217