Legumes and Legume Products: Nutrition Facts

Beans, black turtle, mature seeds, raw (USDA FoodData Central). Per 100g: 339kcal calories, 21.2g protein, 0.9g fat, 63.2g carbs, 15.5g fiber.

FDC ID: 175186

Beans, black turtle, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 130kcal calories, 8.2g protein, 0.3g fat, 24.4g carbs, 8.3g fiber.

FDC ID: 175187

Beans, black turtle, mature seeds, canned (USDA FoodData Central). Per 100g: 91kcal calories, 6.0g protein, 0.3g fat, 16.6g carbs, 6.9g fiber.

FDC ID: 175188

Beans, cranberry (roman), mature seeds, raw (USDA FoodData Central). Per 100g: 335kcal calories, 23.0g protein, 1.2g fat, 60.0g carbs, 24.7g fiber.

FDC ID: 175189

Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 339kcal calories, 21.9g protein, 1.1g fat, 62.4g carbs, 20.2g fiber.

FDC ID: 175190

Beans, great northern, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 118kcal calories, 8.3g protein, 0.5g fat, 21.1g carbs, 7g fiber.

FDC ID: 175191

Beans, great northern, mature seeds, canned (USDA FoodData Central). Per 100g: 114kcal calories, 7.4g protein, 0.4g fat, 21.0g carbs, 4.9g fiber.

FDC ID: 175192

Beans, kidney, all types, mature seeds, raw (USDA FoodData Central). Per 100g: 333kcal calories, 23.6g protein, 0.8g fat, 60.0g carbs, 24.9g fiber.

FDC ID: 175193

Beans, kidney, red, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 127kcal calories, 8.7g protein, 0.5g fat, 22.8g carbs, 7.4g fiber.

FDC ID: 175194

Beans, kidney, red, mature seeds, canned, solids and liquids (USDA FoodData Central). Per 100g: 81kcal calories, 5.2g protein, 0.4g fat, 14.8g carbs, 4.3g fiber.

FDC ID: 175195

Beans, kidney, royal red, mature seeds, raw (USDA FoodData Central). Per 100g: 329kcal calories, 25.3g protein, 0.5g fat, 58.3g carbs, 24.9g fiber.

FDC ID: 175196

Beans, kidney, royal red, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 123kcal calories, 9.5g protein, 0.2g fat, 21.9g carbs, 9.3g fiber.

FDC ID: 175197

Beans, pink, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 149kcal calories, 9.1g protein, 0.5g fat, 27.9g carbs, 5.3g fiber.

FDC ID: 175198

Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 347kcal calories, 21.4g protein, 1.2g fat, 62.5g carbs, 15.5g fiber.

FDC ID: 175199

Beans, pinto, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 143kcal calories, 9.0g protein, 0.7g fat, 26.2g carbs, 9g fiber.

FDC ID: 175200

Beans, pinto, mature seeds, canned, solids and liquids (USDA FoodData Central). Per 100g: 82kcal calories, 4.6g protein, 0.6g fat, 15.2g carbs, 4.6g fiber.

FDC ID: 175201

Beans, white, mature seeds, raw (USDA FoodData Central). Per 100g: 333kcal calories, 23.4g protein, 0.8g fat, 60.3g carbs, 15.2g fiber.

FDC ID: 175202

Beans, white, mature seeds, cooked, boiled, without salt (USDA FoodData Central). Per 100g: 139kcal calories, 9.7g protein, 0.3g fat, 25.1g carbs, 6.3g fiber.

FDC ID: 175203

Beans, white, mature seeds, canned (USDA FoodData Central). Per 100g: 114kcal calories, 7.3g protein, 0.3g fat, 21.2g carbs, 4.8g fiber.

FDC ID: 175204

Broadbeans (fava beans), mature seeds, raw (USDA FoodData Central). Per 100g: 341kcal calories, 26.1g protein, 1.5g fat, 58.3g carbs, 25g fiber.

FDC ID: 175205