Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled (USDA FoodData Central). Per 100g: 217kcal calories, 26.1g protein, 11.7g fat, 0g carbs, 0g fiber.
FDC ID: 168738
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled (USDA FoodData Central). Per 100g: 184kcal calories, 26.2g protein, 8g fat, 0g carbs, 0g fiber.
FDC ID: 168739
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled (USDA FoodData Central). Per 100g: 170kcal calories, 30.1g protein, 4.6g fat, 0g carbs, 0g fiber.
FDC ID: 168740
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled (USDA FoodData Central). Per 100g: 162kcal calories, 29.7g protein, 3.9g fat, 0g carbs, 0g fiber.
FDC ID: 168741
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 133kcal calories, 20.5g protein, 5.7g fat, 0g carbs, 0g fiber.
FDC ID: 168742
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 169kcal calories, 20.1g protein, 9.9g fat, 0g carbs, 0g fiber.
FDC ID: 168743
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled (USDA FoodData Central). Per 100g: 205kcal calories, 26.7g protein, 10.1g fat, 0g carbs, 0g fiber.
FDC ID: 168744
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled (USDA FoodData Central). Per 100g: 233kcal calories, 24.2g protein, 14.4g fat, 0g carbs, 0g fiber.
FDC ID: 168745
Alcoholic beverage, beer, regular, all
Alcoholic beverage, beer, regular, all (USDA FoodData Central). Per 100g: 43kcal calories, 0.5g protein, 0g fat, 3.5g carbs, 0g fiber.
FDC ID: 168746
Alcoholic beverage, beer, regular, BUDWEISER
Alcoholic beverage, beer, regular, BUDWEISER (USDA FoodData Central). Per 100g: 41kcal calories, 0.4g protein, 0g fat, 3.0g carbs, 0g fiber.
FDC ID: 168747
Alcoholic beverage, beer, light, BUDWEISER SELECT
Alcoholic beverage, beer, light, BUDWEISER SELECT (USDA FoodData Central). Per 100g: 28kcal calories, 0.2g protein, 0g fat, 0.9g carbs, 0g fiber.
FDC ID: 168748
Alcoholic beverage, beer, light
Alcoholic beverage, beer, light (USDA FoodData Central). Per 100g: 29kcal calories, 0.2g protein, 0g fat, 1.6g carbs, 0g fiber.
FDC ID: 168749
Alcoholic beverage, pina colada, canned
Alcoholic beverage, pina colada, canned (USDA FoodData Central). Per 100g: 237kcal calories, 0.6g protein, 7.6g fat, 27.6g carbs, 0.1g fiber.
FDC ID: 168750
Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink
Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink (USDA FoodData Central). Per 100g: 38kcal calories, 0.4g protein, 1.0g fat, 6.6g carbs, 0.4g fiber.
FDC ID: 168751
Alcoholic beverage, pina colada, prepared-from-recipe
Alcoholic beverage, pina colada, prepared-from-recipe (USDA FoodData Central). Per 100g: 174kcal calories, 0.4g protein, 1.9g fat, 22.7g carbs, 0.3g fiber.
FDC ID: 168752
Alcoholic beverage, tequila sunrise, canned
Alcoholic beverage, tequila sunrise, canned (USDA FoodData Central). Per 100g: 110kcal calories, 0.3g protein, 0.1g fat, 11.3g carbs, 0g fiber.
FDC ID: 168753
Candies, milk chocolate, with almonds
Candies, milk chocolate, with almonds (USDA FoodData Central). Per 100g: 526kcal calories, 9g protein, 34.4g fat, 53.4g carbs, 6.2g fiber.
FDC ID: 168754
Candies, milk chocolate, with rice cereal
Candies, milk chocolate, with rice cereal (USDA FoodData Central). Per 100g: 511kcal calories, 7.6g protein, 29.4g fat, 59.7g carbs, 3.3g fiber.
FDC ID: 168755
Candies, MARS SNACKFOOD US, MILKY WAY Bar
Candies, MARS SNACKFOOD US, MILKY WAY Bar (USDA FoodData Central). Per 100g: 456kcal calories, 4.0g protein, 17.2g fat, 71.2g carbs, 1g fiber.
FDC ID: 168756
Candies, HERSHEY'S SKOR Toffee Bar
Candies, HERSHEY'S SKOR Toffee Bar (USDA FoodData Central). Per 100g: 541kcal calories, 3.1g protein, 30.4g fat, 63.7g carbs, 1.3g fiber.
FDC ID: 168757