Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 105kcal calories, 6.7g protein, 0.3g fat, 19.4g carbs, 4.8g fiber.
FDC ID: 169318
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 20kcal calories, 1.9g protein, 0.3g fat, 3.5g carbs.
FDC ID: 169319
Beans, snap, yellow, raw
Beans, snap, yellow, raw (USDA FoodData Central). Per 100g: 31kcal calories, 1.8g protein, 0.1g fat, 7.1g carbs, 3.4g fiber.
FDC ID: 169320
Beans, snap, green, cooked, boiled, drained, with salt
Beans, snap, green, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 35kcal calories, 1.9g protein, 0.3g fat, 7.9g carbs, 3.2g fiber.
FDC ID: 169321
Beans, snap, yellow, cooked, boiled, drained, without salt
Beans, snap, yellow, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 35kcal calories, 1.9g protein, 0.3g fat, 7.9g carbs, 3.3g fiber.
FDC ID: 169322
Beans, snap, yellow, cooked, boiled, drained, with salt
Beans, snap, yellow, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 35kcal calories, 1.9g protein, 0.3g fat, 7.9g carbs, 3.3g fiber.
FDC ID: 169323
Beans, snap, yellow, frozen, all styles, unprepared
Beans, snap, yellow, frozen, all styles, unprepared (USDA FoodData Central). Per 100g: 33kcal calories, 1.8g protein, 0.2g fat, 7.6g carbs, 2.8g fiber.
FDC ID: 169324
Beans, snap, green, frozen, cooked, boiled, drained, with salt
Beans, snap, green, frozen, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 28kcal calories, 1.5g protein, 0.2g fat, 6.5g carbs, 3g fiber.
FDC ID: 169325
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt (USDA FoodData Central). Per 100g: 28kcal calories, 1.5g protein, 0.2g fat, 6.5g carbs, 3g fiber.
FDC ID: 169326
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 28kcal calories, 1.5g protein, 0.2g fat, 6.5g carbs, 3g fiber.
FDC ID: 169327
Broadbeans, immature seeds, cooked, boiled, drained, with salt
Broadbeans, immature seeds, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 62kcal calories, 4.8g protein, 0.5g fat, 10.1g carbs.
FDC ID: 169328
Broccoli, leaves, raw
Broccoli, leaves, raw (USDA FoodData Central). Per 100g: 28kcal calories, 3.0g protein, 0.3g fat, 5.1g carbs, 2.3g fiber.
FDC ID: 169329
Broccoli, flower clusters, raw
Broccoli, flower clusters, raw (USDA FoodData Central). Per 100g: 28kcal calories, 3.0g protein, 0.3g fat, 5.1g carbs, 2.3g fiber.
FDC ID: 169330
Broccoli, stalks, raw
Broccoli, stalks, raw (USDA FoodData Central). Per 100g: 28kcal calories, 3.0g protein, 0.3g fat, 5.2g carbs.
FDC ID: 169331
Brussels sprouts, frozen, cooked, boiled, drained, with salt
Brussels sprouts, frozen, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 42kcal calories, 3.6g protein, 0.4g fat, 8.3g carbs, 4.1g fiber.
FDC ID: 169332
Burdock root, cooked, boiled, drained, with salt
Burdock root, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 88kcal calories, 2.1g protein, 0.1g fat, 21.1g carbs, 1.8g fiber.
FDC ID: 169333
Butterbur, cooked, boiled, drained, with salt
Butterbur, cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 8kcal calories, 0.2g protein, 0.0g fat, 2.2g carbs.
FDC ID: 169334
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw (USDA FoodData Central). Per 100g: 24kcal calories, 1.2g protein, 0.2g fat, 5.4g carbs, 2.3g fiber.
FDC ID: 169335
Cabbage, common (danish, domestic, and pointed types), stored, raw
Cabbage, common (danish, domestic, and pointed types), stored, raw (USDA FoodData Central). Per 100g: 24kcal calories, 1.2g protein, 0.2g fat, 5.4g carbs, 2.3g fiber.
FDC ID: 169336
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt (USDA FoodData Central). Per 100g: 14kcal calories, 1.5g protein, 0.2g fat, 2.4g carbs, 1.7g fiber.
FDC ID: 169337