Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 211kcal calories, 26.1g protein, 11.1g fat, 0g carbs, 0g fiber.
FDC ID: 169558
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 157kcal calories, 20.6g protein, 7.7g fat, 0g carbs, 0g fiber.
FDC ID: 169559
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (USDA FoodData Central). Per 100g: 167kcal calories, 30.0g protein, 4.3g fat, 0g carbs, 0g fiber.
FDC ID: 169560
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled (USDA FoodData Central). Per 100g: 161kcal calories, 25.7g protein, 5.7g fat, 0g carbs, 0g fiber.
FDC ID: 169561
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled (USDA FoodData Central). Per 100g: 157kcal calories, 26.1g protein, 5.0g fat, 0g carbs, 0g fiber.
FDC ID: 169562
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 155kcal calories, 21.2g protein, 7.2g fat, 0g carbs, 0g fiber.
FDC ID: 169563
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 145kcal calories, 21.2g protein, 6.1g fat, 0g carbs, 0g fiber.
FDC ID: 169564
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw (USDA FoodData Central). Per 100g: 137kcal calories, 20.6g protein, 6.0g fat, 0g carbs, 0g fiber.
FDC ID: 169565
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw (USDA FoodData Central). Per 100g: 139kcal calories, 20.7g protein, 6.2g fat, 0g carbs, 0g fiber.
FDC ID: 169566
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised (USDA FoodData Central). Per 100g: 250kcal calories, 28.8g protein, 14.9g fat, 0g carbs, 0g fiber.
FDC ID: 169567
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised (USDA FoodData Central). Per 100g: 224kcal calories, 28.8g protein, 12.1g fat, 0g carbs, 0g fiber.
FDC ID: 169568
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised (USDA FoodData Central). Per 100g: 240kcal calories, 28.8g protein, 13.8g fat, 0g carbs, 0g fiber.
FDC ID: 169569
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw (USDA FoodData Central). Per 100g: 158kcal calories, 20.6g protein, 8.4g fat, 0g carbs, 0g fiber.
FDC ID: 169570
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted (USDA FoodData Central). Per 100g: 182kcal calories, 26.8g protein, 8.3g fat, 0g carbs, 0g fiber.
FDC ID: 169571
Alcoholic beverage, beer, light, BUD LIGHT
Alcoholic beverage, beer, light, BUD LIGHT (USDA FoodData Central). Per 100g: 29kcal calories, 0.2g protein, 0g fat, 1.3g carbs, 0g fiber.
FDC ID: 169572
Alcoholic beverage, daiquiri, canned
Alcoholic beverage, daiquiri, canned (USDA FoodData Central). Per 100g: 125kcal calories, 0g protein, 0g fat, 15.7g carbs, 0g fiber.
FDC ID: 169573
Alcoholic beverage, daiquiri, prepared-from-recipe
Alcoholic beverage, daiquiri, prepared-from-recipe (USDA FoodData Central). Per 100g: 186kcal calories, 0.1g protein, 0.1g fat, 6.9g carbs, 0.1g fiber.
FDC ID: 169574
Alcoholic beverage, beer, light, low carb
Alcoholic beverage, beer, light, low carb (USDA FoodData Central). Per 100g: 27kcal calories, 0.2g protein, 0g fat, 0.7g carbs, 0g fiber.
FDC ID: 169575
Candies, milk chocolate coated raisins
Candies, milk chocolate coated raisins (USDA FoodData Central). Per 100g: 390kcal calories, 4.1g protein, 14.8g fat, 68.4g carbs, 3.1g fiber.
FDC ID: 169576
Syrups, table blends, pancake, reduced-calorie
Syrups, table blends, pancake, reduced-calorie (USDA FoodData Central). Per 100g: 165kcal calories, 0g protein, 0g fat, 44.5g carbs, 0g fiber.
FDC ID: 169577