Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
Recently viewed
Nutrient Rankings
View all →Browse by Category
View all →Oil, sunflower, high oleic (70% and over)
Oil, sunflower, high oleic (70% and over) (USDA FoodData Central). Per 100g: 884kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.
FDC ID: 172338
Margarine-like, margarine-butter blend, soybean oil and butter
Margarine-like, margarine-butter blend, soybean oil and butter (USDA FoodData Central). Per 100g: 727kcal calories, 0.3g protein, 80.3g fat, 0.8g carbs, 0g fiber.
FDC ID: 172339
Fish oil, herring
Fish oil, herring (USDA FoodData Central). Per 100g: 902kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.
FDC ID: 172340
Fish oil, menhaden
Fish oil, menhaden (USDA FoodData Central). Per 100g: 902kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.
FDC ID: 172341
Fish oil, menhaden, fully hydrogenated
Fish oil, menhaden, fully hydrogenated (USDA FoodData Central). Per 100g: 902kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.
FDC ID: 172342
Fish oil, salmon
Fish oil, salmon (USDA FoodData Central). Per 100g: 902kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.
FDC ID: 172343
Butter, light, stick, without salt
Butter, light, stick, without salt (USDA FoodData Central). Per 100g: 499kcal calories, 3.3g protein, 55.1g fat, 0g carbs, 0g fiber.
FDC ID: 172344
Animal fat, bacon grease
Animal fat, bacon grease (USDA FoodData Central). Per 100g: 897kcal calories, 0g protein, 99.5g fat, 0g carbs, 0g fiber.
FDC ID: 172345
Margarine, regular, 80% fat, composite, stick, with salt
Margarine, regular, 80% fat, composite, stick, with salt (USDA FoodData Central). Per 100g: 717kcal calories, 0.2g protein, 80.7g fat, 0.7g carbs, 0g fiber.
FDC ID: 172346
Margarine, regular, 80% fat, composite, tub, with salt
Margarine, regular, 80% fat, composite, tub, with salt (USDA FoodData Central). Per 100g: 713kcal calories, 0.2g protein, 80.2g fat, 0.8g carbs, 0g fiber.
FDC ID: 172347
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
Margarine-like, vegetable oil spread, 60% fat, stick, with salt (USDA FoodData Central). Per 100g: 537kcal calories, 0.1g protein, 60.4g fat, 0.7g carbs, 0g fiber.
FDC ID: 172348
Margarine, regular, 80% fat, composite, tub, without salt
Margarine, regular, 80% fat, composite, tub, without salt (USDA FoodData Central). Per 100g: 713kcal calories, 0.2g protein, 80.2g fat, 0.8g carbs, 0g fiber.
FDC ID: 172349
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt (USDA FoodData Central). Per 100g: 533kcal calories, 0.2g protein, 59.8g fat, 0.9g carbs, 0g fiber.
FDC ID: 172350
Margarine-like, vegetable oil spread, fat free, liquid, with salt
Margarine-like, vegetable oil spread, fat free, liquid, with salt (USDA FoodData Central). Per 100g: 43kcal calories, 1.5g protein, 3g fat, 2.5g carbs, 0g fiber.
FDC ID: 172351
Margarine-like spread with yogurt, 70% fat, stick, with salt
Margarine-like spread with yogurt, 70% fat, stick, with salt (USDA FoodData Central). Per 100g: 630kcal calories, 0.3g protein, 70g fat, 0.5g carbs, 0g fiber.
FDC ID: 172352
Margarine-like, vegetable oil spread, fat-free, tub
Margarine-like, vegetable oil spread, fat-free, tub (USDA FoodData Central). Per 100g: 44kcal calories, 0.1g protein, 3.0g fat, 4.3g carbs, 0g fiber.
FDC ID: 172353
Margarine-like, vegetable oil spread, 20% fat, with salt
Margarine-like, vegetable oil spread, 20% fat, with salt (USDA FoodData Central). Per 100g: 175kcal calories, 0g protein, 19.5g fat, 0.4g carbs, 0g fiber.
FDC ID: 172354
Margarine-like, vegetable oil spread, 20% fat, without salt
Margarine-like, vegetable oil spread, 20% fat, without salt (USDA FoodData Central). Per 100g: 175kcal calories, 0g protein, 19.5g fat, 0.4g carbs, 0g fiber.
FDC ID: 172355
Salad dressing, thousand island dressing, fat-free
Salad dressing, thousand island dressing, fat-free (USDA FoodData Central). Per 100g: 132kcal calories, 0.6g protein, 1.4g fat, 29.3g carbs, 3.3g fiber.
FDC ID: 172356
Oil, industrial, mid-oleic, sunflower
Oil, industrial, mid-oleic, sunflower (USDA FoodData Central). Per 100g: 884kcal calories, 0g protein, 100g fat, 0g carbs, 0g fiber.
FDC ID: 172357