Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 201kcal calories, 18.6g protein, 13.5g fat, 0g carbs.
FDC ID: 172578
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 231kcal calories, 25.2g protein, 13.7g fat, 0g carbs.
FDC ID: 172579
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 133kcal calories, 20.4g protein, 5.1g fat, 0g carbs.
FDC ID: 172580
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted (USDA FoodData Central). Per 100g: 215kcal calories, 27.8g protein, 10.7g fat, 0g carbs.
FDC ID: 172581
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 208kcal calories, 18.3g protein, 14.4g fat, 0g carbs.
FDC ID: 172582
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled (USDA FoodData Central). Per 100g: 235kcal calories, 25.8g protein, 13.8g fat, 0g carbs.
FDC ID: 172583
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 132kcal calories, 20.4g protein, 4.9g fat, 0g carbs.
FDC ID: 172584
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled (USDA FoodData Central). Per 100g: 183kcal calories, 26.8g protein, 7.7g fat, 0g carbs.
FDC ID: 172585
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 203kcal calories, 19.3g protein, 13.4g fat, 0g carbs.
FDC ID: 172586
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled (USDA FoodData Central). Per 100g: 219kcal calories, 25.5g protein, 12.2g fat, 0g carbs.
FDC ID: 172587
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 146kcal calories, 21g protein, 6.2g fat, 0g carbs.
FDC ID: 172588
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled (USDA FoodData Central). Per 100g: 234kcal calories, 32.2g protein, 11.7g fat, 0g carbs, 0g fiber.
FDC ID: 172589
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 256kcal calories, 16.7g protein, 20.5g fat, 0g carbs.
FDC ID: 172590
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked (USDA FoodData Central). Per 100g: 296kcal calories, 23.6g protein, 21.6g fat, 0g carbs.
FDC ID: 172591
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 155kcal calories, 19.4g protein, 8.0g fat, 0g carbs.
FDC ID: 172592
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked (USDA FoodData Central). Per 100g: 233kcal calories, 26.2g protein, 13.4g fat, 0g carbs.
FDC ID: 172593
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 262kcal calories, 16.5g protein, 21.3g fat, 0g carbs.
FDC ID: 172594
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled (USDA FoodData Central). Per 100g: 291kcal calories, 21.7g protein, 22.0g fat, 0g carbs.
FDC ID: 172595
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw (USDA FoodData Central). Per 100g: 164kcal calories, 19.1g protein, 9.1g fat, 0g carbs.
FDC ID: 172596
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled (USDA FoodData Central). Per 100g: 231kcal calories, 23.8g protein, 14.4g fat, 0g carbs.
FDC ID: 172597